Summer activities at Utah Olympic Park

If you’re staying in Park City, Utah in summer, definitely take time away from historic downtown and your resort pool to play for the day at Utah Olympic Park. Fun in winter, the park is even more action-packed during the summer months. Here’s what you can expect in terms of summer activities at Utah Olympic Park.

See Olympians training:

The park was built for the 2002 Olympic Games, and remains a training ground for ski jump, bobsled, and more. Most days at the park, guests can watch youth and adults training at the facilities. There’s also a free museum on Olympic history that’s well worth checking out.

utah olympic park

Play on the zip-lines and ropes course:

For only $40 per person (far less than the cost of a ski ticket in winter!), kids get unlimited use of zip-lines, high ropes courses, and more. Guests choose from three levels of Adventure Courses: our eight-year-old opted for the most basic course, but quickly realized he was ready for more. It was no problem to send him on his way to try the more challenging elements. We loved the flexibility of the courses, and the all-inclusive rate.  Kids as young as five can start on the Discovery Adventure. The Canyons Adventure is designed for age seven and up, while the Summit Adventure is for the most daring. There’s even a Drop Tower for taller kids.

Try a chair lift ride:

For kids who are not skiers, a chair lift ride is a great way to experience a fun aspect of the sport. And the views from the top of the chair include most of the valley, plus a new perspective on the challenging ski jump chute. Rides are inexpensive and a great compliment to a museum visit for younger kids or adults.

Go on the bobsled:

Older kids can experience the thrill of a bobsled ride on the only full-length course in North America. This ride is less intense than its winter equivalent (and less expensive) but still offers 5 G’s of force as you twist and turn down 15 curves behind a professional driver.

Experience zip-lines:

The Utah Olympic Park zip lines propel riders 50 mph. We loved that there are two side by side, so family members can enjoy this together.  There’s also a more kid-friendly freestyle zip-line, which is shorter and less steep.

Try the alpine slide:

Perfect for younger kids, the alpine slide is tame enough for anyone (kids can ride with parents) but exciting enough to keep teens entertained riding solo. The slide is built with stainless steel construction, with straight-aways, drops and 18 banked turns.

Date last visited: June 2013

Distance from the interstate: minutes from I-40

Admission: Gold Day Pass is $65 for adults, $40 for kids, and includes everything except the bobsled ride ($75 extra cost). Some activities are unlimited. See details. Single activities can be purchased separately as well, for very reasonable prices between $5-$15.

Summer hours: hours for various activities vary, but generally, attractions start opening by 10 am and close at 6 pm.

Directions: The Utah Olympic Park is located at 3419 Olympic Pkwy. From Park City or The Canyons Resort, easily follow well-marked signage.

This post written in partnership with VacationRoost. We were not compensated for reviewing any of the activities above.

Where to stay at Canyons Resort: Hyatt Escala review

Canyons Resort in Park City has several top-tier lodging options for families to choose from (we’ll be reviewing several this week!), but our new favorite just might be the Hyatt Escala Lodge. Why is this property where to stay at Canyons? The Escala’s proximity to the slopes is just as good if not better than neighboring Summit Lodge, and there is more room for families to spread out in this predominately suite-based property. It’s quieter than lodging options right in The Canyons‘ base area, but still only a two minute walk away.

where to stay at the canyons

We were here for a summer stay, but winter guests enjoy the same perks, with the added benefit of a ski valet (one of our all-time favorite things to find at any luxury resort). Families can enjoy a beautiful outdoor pool facility with two hot tubs, plus a nicely sized exercise facility and sauna. The Escala is divided into three buildings which all face into a central court and share an underground parking garage. You certainly don’t get the ‘sprawling’ resort feeling you might at other ski resorts, as you’re close to everything. Even though we were in Uinta, which is not in the building with the dining options or the building with the pool and exercise options, we were literally only steps from both.

hyatt escala

In summer, the Escala’s front door opens directly out onto hiking trails, mountain biking facilities, and is 3 minute walk from the Red Pine Gondola of The Canyons. In winter, you’re even closer to the slopes with a smaller chair option. We easily walked into the Canyons’ base area repeatedly for dining, recreation, and shopping.

hyatt escala pool

We experienced a one-bedroom suite, which provided plenty of room for our family of five. The bedroom included a queen bed, and the living area had a pull-out double bed/couch. We had room for a roll-away as well. The one-bedroom suite includes a full gourmet kitchen, which makes dining in-room easy, and a fully sized washer and dryer. Hallelujah! Our second floor view looked out on aspen trees and the base area. In room, we enjoyed high speed internet (no charge), gourmet coffee, and both a tub and shower in the single bathroom. Our only inconvenience: the bathroom didn’t lend to much privacy with its two entrances (one from the living area and one from the bedroom.

hyatt escala

Date last visited:

June 2013

Room rates:

At the time of my stay, room rates started at $199/night. Seasonal discounts can be found.

Dining:

Hyatt’s dedication to healthy, locally-sourced food is carried out at the Escala. At the Escala Provisions Company, both a restaurant and an on-site market, kids can eat off the innovative By Kids, For Kids menu (we’ve sampled this at Hyatt at Olive 8 in Seattle) and grab-and-go wraps, sandwiches, and soups are easy to order all day long. This dining option does not come cheap, so families will want to also grocery shop before arrival and utilize suite kitchens.

Learn more about things to do in Park City!

Distance from the interstate:

Just minutes from I-80

Directions:

The Hyatt Escala is located at 3551 N Escala Ct, Park City. From UT-224 headed into town, take a left at Canyons Resort Drive, then turn right onto High Mountain Road.

Summer at Park City Mountain Resort: Mountain Biking trails

The Canyons Resort in Park City has the only gravity-based mountain biking in Utah. Expert riders will be well challenged on the miles of black diamond-level single track trails and terrain features in the Canyons Bike Park. But that doesn’t mean there isn’t something for everybody. Whether visitors crave the adrenaline rush of lift-served bike park fun or the cardio boost of hilly mountain biking trails, Canyons Resort in Park City have both all summer long…at every level.

canyons bike park

We visited at the start of their second full bike park season, and found a full operation under way. Start at Canyon Mtn Rentals, where families can buy Red Pine Gondola tickets for just $10 per person or High Meadow bike park tickets for $30. The difference: the gondola ticket will grant you access to mountain bike trails and single track with uphill and downhill, whereas the bike park ticket will allow you to enjoy chairlift served downhill only trails.

canyons bike park

Bike rentals are also available at Canyon Mountain Rentals, of course, for $110 all day, $85 half day. This sounds steep (no pun intended), but these are top rate downhill mountain bikes, and come with a protective gear package. (Gear can be rented separately if that’s all you need.) We rode with a 14-year-old and 12-year-old, and protective arm and leg pads were not available in their sizes. Full face helmets were available, however. After my 14-year-old crashed hard, sending a pedal into his shin, he’d recommend opting for the leg pads even if they’re a bit big.

Note: Bike sizes are on the adult-sized end of the scale. We found bikes that properly fit our kids, but anyone under age 10 may have a hard time. (For this reason, our eight-year-old did not participate.)

The Video Review:

Where to go:

Grab a bike trail map at the base, and head up the Red Pine Gondola. From the Red Pine Lodge, it’s easy to access the bike park with a High Meadow pass, or start on regular mountain bike trails without. Either way, you’ll want to return to Red Pine Lodge for lunch: during the summer months, this quick service option serves favorites from all the winter restaurant venues. The salads in particular are excellent, and the sun deck makes for a great place to compare feats (or injuries).

canyons bike park

In the bike park:

If you’re a novice, definitely start with White Rabbit, the easiest course. Progress from there to Flying Salmon, a green beginner trail, then be advised that the next trail up, Wild Mouse, is quite a bit harder. We had been gravity-based biking only once before, and the beginner runs at The Canyons were just right for us.

canyons mountain biking

On the trails:

It’s easy to get on the wrong trail as you navigate the mountain, even though the trails are marked. Disregard the ski run signage, and follow the smaller bike markers. For beginners and intermediates, the popular Mid-Mountain trail is challenging with some fairly steep ups for the first mile. (To access, start at the zip-line hut just above Red Pine Lodge.) Unless you’re an expert, you’re better off skipping the black diamond bike trails (as they are downhill only and can include steep switchbacks and drops. We found ourselves unwittingly on one at one point, and navigated it very slowly (a luxury only possible in non-bike park areas). Even so, we had some falls and injuries. Respect the trails, and follow the advise of the ratings.

canyons mountain biking view

For a nice four-mile ride from Red Pine Lodge to the base area, take Mid-Mountain to Ambush (both intermediate). If you miss the corner to Mid-Mountain at the Orange Bubble Express, as we did, you can connect with Richochet (expert, but we navigated it ok) to Short Swing (intermediate, but I crashed hard), to Ambush.

Note: Trust the level ratings of the trails, but know that conditions, such as loose rocks, mud, etc can change. For this reason, an intermediate trail one day may prove more challenging to you than an expert trail. Go slowly when in doubt! Secondly, have your kids ride in front of you: my worst wreck occurred while turning my head to look back to make sure my 12-year-old was behind me!

Single track trails also depart the Red Pine Lodge area the opposite way (west), but deposit riders a good distance from the base area. Plan to ride in the bike park or on mountain single tracks for at least 2-4 hours at the minimum, and all day at the max!

red pine lodge

Hours:

The gondola runs 10 am to 5 pm, and the High Meadow chair (servicing the bike park) runs from 10 am to 4:30 pm (staying open late on Wednesdays all summer until 7:30 pm). Rentals are available from 9:30 am, and yes, it will take you the full half-hour to get your gear.

Want to learn about more to do in Park City and The Canyons in summer? Check out our Park City guide!

Disclaimer: Our family was hosted at The Canyons to experience the mountain bike park for the purpose of review. 

What to do in Park City in the summer with kids

Park City, Utah is truly a year-round resort town. It’s one of our Best Ski Town picks, but that doesn’t mean families shouldn’t visit during summer months: on our visit in June 2013, Main Street was bustling, and parking was challenging to find. Restaurants and bars were hopping, and some shops were open late. Summer in Park City offers much more than just town life, however. Read on to learn what to do in Park City in the summer with kids:

park city in summer

1. Mountain biking:

Mountain bike single track trails can be found throughout the Park City area and surrounding mountainsides, but  Canyons Resort sports the only gravity-based, lift-accessed bike park. Novices through experts will be challenged here with rollers, jumps, and switchbacks on downhill trails of every level. Bike rentals (and costs) can be found at Canyon Mountain Rentals. Read our full review of mountain biking at Canyons.

park city mountain biking

2. Hiking and fishing:

At Canyons Resort, well-marked, designated hiking trails take ambitious hikers as high as Ninety-Nine 90 Peak; on the Fantasy Ridge trail (access from Tombstone trail) or beginners can easily trek to Alpine Lake on the Alpine Lake trail. (Paddleboats can also be rented on Alpine Lake, but don’t let the name deceive you: this body of water is more like a large pond. Kids will enjoy seeing the large trout in the waters, however.)

3. Utah Olympic Park activities:

The site of the bobsled, ski jump, and additional winter Olympic sports during the Salt Lake City games, the Utah Olympic Park  has lots for non-Olympic hopefuls to do as well. Families can tour the free museum, take a tour of the facilities (which includes the chance to stare down the distance of the ski jump), and watch Olympic training in progress. There’s also three zip lines, a three-level high ropes course, and an alpine slide. Parents can buy experiences a la carte, or give kids access to all three activities for $40…a great deal! In the busiest summer months, expect some wait times, but staff and instructional support staff are very friendly here.

4. Exploring Park City’s Main Street:

Shopping is fun even for the kids in Park City, with ample touristy t-shirt shops to check out, bookstores, and candy stores. Adults will find gallery-quality art and collectables as well. Have dinner at our favorite, Main Street Pizza and Noodle Company, then stop at the Rocky Mountain Chocolate Factory for ice cream or a caramel apple for dessert.

park city dining

5. Mini Golf or Disc Golf:

Do both in one day at The Canyons: mini golf is located at the base and open from 10 am to 5 pm in summer, and disc golf is located at mid-mountain, starting at the Red Pine Lodge. Get tickets to either in the base area, and plan to wear sunscreen for either high mountain outdoor activity!

mini golf in park city

Wondering where to stay in Park City? Check out our reviews of Hyatt Escala, Westgate Park City, and The Grand Summit, all of which offer great outdoor pools and on-site recreation.

Top 10 family hiking trails in Utah

It’s difficult to select only ten great family hiking trails in Utah, but the trails in Utah’s national parks are especially good places for families to explore the natural wonders of the world together. These are my family’s favorite trails from each of Utah’s national parks.

I use two criteria for determining whether a hike is family-friendly. First, the hike must be easy enough for a preschooler to walk on his own. My five-year-old has walked nearly all of these trails in the past two years. Second, the hike must be worthwhile for everyone in the family. If I’m going to spend the time and money to travel to a national park, I want to see what makes it special.

Zion National Park

1. Weeping Rock

I have visited Zion National Park dozens of times and there were few visits when I didn’t hike to Weeping Rock. This short, paved trail leads visitors to an alcove in the canyon wall where water drips continuously through the sandstone in front, creating a hanging garden in the desert. The alcove also provides a spectacular view of Zion Canyon.

2. Emerald Pools

This is my eight-year-old daughter’s favorite hike. Families will discover three waterfall-fed pools along this trail. The one-mile stroller-friendly walk to the Lower Pool is worthwhile on its own. The last third-mile between the Middle Pool and the Upper Pool is rugged and strenuous, but the Upper Pool is the best of the three.

Bryce Canyon National Park

3. Rim Trail from Sunrise to Sunset Point

The entire Rim Trail is about 5.5 miles one way, but it has several entry and exit points, so it’s easy for families to customize their experience. The half-mile between Sunrise and Sunset Points is flat and paved and gives everyone a chance to stretch their legs while appreciating some of the best scenery in Bryce Canyon.

4. Navajo Loop

This 1.3-mile loop starts and ends at Sunset Point. The trail descends dramatically through the hoodoos to the floor of Bryce Canyon. The walk back uphill is strenuous, but there is no reason to rush through scenery this beautiful. Even an amateur photographer like me can’t take a bad picture here

Capitol Reef National Park

5. Capitol Gorge

This two-mile flat, unpaved trail was the main highway through Capitol Reef until 1964. Petroglyphs and the signatures of Mormon pioneers in the rock walls indicate that it had been used this way for a long time. At the end of the trail, take the short, steep trail to see natural water tanks in the rocks where rainwater collects in the desert.

6. Hickman Bridge

Two natural bridges, an ancient Fremont dwelling, and magnificent scenery are a pretty good return on your investment in this 2.5-mile hike. Pick up a printed trail guide before you start to fully appreciate all this hike has to offer.

Canyonlands National Park

7. Mesa Arch

The payoff for this hilly half-mile hike is an arch that frames endless canyons behind it. There are unfenced cliffs at the end, but there is plenty of room to enjoy the view without going near the drop-off.

8. White Rim Overlook

We often have this trail’s spectacular panoramas to ourselves because it isn’t well-marked from the road. Look for a marked picnic area just down the road from the Island in the Sky visitor center. Signs for the trailhead are inside the picnic area. There are unfenced cliffs at the end of this trail, but there is a shady place to sit and plenty of space to enjoy the view without getting too close to the edge.

Arches National Park

9. Sand Dune Arch

The first time my husband and I hiked this short, flat and sandy trail, we found a family relaxing in the shade near the trailhead with their camp chairs, picnic, and sand toys. We haven’t hiked this trail with our kids yet, but we’re coming prepared with the same equipment when we do.

10. Delicate Arch

None of the many photos of this iconic arch compare with the experience of seeing it in person. The three-mile hike across exposed sandstone can be challenging, but the perfect photo ops and the opportunity to walk right up to Delicate Arch is worth it. Plan to hang on to young children at the end because there are some scary drop-offs once you get to the arch, but not before.

Spring and fall are the most comfortable times to hike in all of these parks, though Bryce Canyon and Canyonlands are a little cooler and Zion has a river in which to cool off. Winter is a great time to hike to Delicate Arch.

I grew up visiting Utah’s national parks and now I enjoy sharing them with my family. Make them a part of your family memories too.

Allison Laypath is a family travel writer at tipsforfamilytrips.com, based in Salt Lake City, Utah. She and her husband took their first child on a two-week road trip at four-weeks-old and they have been traveling as a family ever since. Allison loves all types of travel, but especially road trips, national parks and travel within her home state of Utah.

Bear Lake State Park Rendezvous Beach

Clear, turquoise-blue water. White sand beaches. Scuba diving, fishing, and wind surfing. Would you guess you’re in Utah? I wouldn’t! In fact, until I saw Bear Lake’s Rendezvous Beach for myself, I assumed the state park was exaggerating with its claim to be the ‘Caribbean of the Rockies’. But it’s no lie: right on the Utah-Idaho border near the touristy town of Garden City, weekend visitors (and weary travelers) will find a veritable paradise laid before them.

Bear Lake with kids

Rendezvous Beach is located at the south end of the lake near the aptly named town of Laketown. There you’ll find plenty of beach space, picnic areas, boat ramps, and facilities such as bathrooms and showers. Before reaching Laketown on Highway 30, however, other lake access is available, and visitors can be found parking along the side of the highway and enjoying day use along the shore from Garden City. We joined them, hoping to avoid the largest congestion. I’m not sure we succeeded: it was a busy summer day, and the beaches were crowded throughout the lake, but we enjoyed our location. With plenty of white sand, a wide eddy of water for young kids to play in, and shallow water well into the lake, it was a very safe and fun space for families. Note: bring an umbrella or other shelter; the one thing Bear Lake lacks is much natural shade!

We stopped at Bear Lake only long enough to take a swim and enjoy a picnic, but if you have more time to spend, many outdoor recreation opportunities abound. Rent water sport equipment, hire a fishing guide, or learn about area hikes.

Distance from the interstate: On Utah Hwy 30, right off well-traveled Highway 89. (Bear in mind that in the summer months, traffic can back up at Garden City, making for a slow final few miles to the beaches.)

Date last visited: July 2010

Admission fee: To visit Rendezvous Beach proper, you’ll be entering state park property, and an $8 per car admission will be enforced for day use. Other beach access along Highway 30 is free. (The $8 may be money well-spent for the use of facilities, however; there were no bathrooms along the shore elsewhere.

Hours: 8 am until 10 pm year-round.

Food services: Garden City offers plenty in the way of fast food, grocery stores, and small cafes and food stands. We suggest packing a picnic or BBQing on the beach!

Website:http://www.utah.com/stateparks/bear_lake.html

Directions: From I-15, take Highway 30 (89) south to Garden City. From

Best Ski Towns: Park City, Utah

It’s the ideal ski town: beautiful scenery, dozens of kid-friendly resorts, and a downtown bursting with great restaurants and shops surrounded by not one, not two, but three major ski resorts, with half a dozen more nearby. It’s Park City, Utah, and I challenge you to go once and not want to come back for many more family ski vacations.
The Canyons
Where to ski: You really can’t go wrong whichever resort you choose, but our pick is Canyons Resort, Park City’s largest ski resort with over 4000 acres and 19 lifts. You certainly need more than one day to truly explore this mega-mountain, and with long runs (some over a mile) and plenty of terrain parks, you won’t be spending your valuable time in line for the chairlift. Their ski school is excellent, but given the diversity of their mountain, from groomed trails to expert chutes, the kids can ski all day with you.

Where to stay: We loved Westgate Park City, located near the base of The Canyons and five minutes away from downtown. This resort has it all: luxury (think plush towels, spa, and adults-only pool), cozy ambiance (the huge lobby’s fireplace is always ablaze), roomy suites, and a wonderful indoor-outdoor pool and hot tub complex complete with game room, tennis courts for the summer months, and playground. Westgate hosts a full kids’ program with off-site activities as well.

I more recently stayed at Grand Summit Hotel at Canyons Resort, which is more ideally located to the slopes, offers a ski valet and storage service, and a pool that rivals that of The Westgate. Dining is closer at-hand at Grand Summit Hotel, though standard rooms are more spacious at Westgate.

WestgateWhere to eat: Head to historic downtown for the best grub. Kids will like the Red Banjo Pizza Parlor (322 Main Street), which looks like an old west saloon, and if you get a night out without the children, try Wabo House (1385 Lowel Avenue).

What to do when not on the slopes: Families would be remiss to vacation in Park City and not visit Olympic Park, site of the 2002 Salt Lake Olympic Games (3000 Bear Hollow Drive). If you think your family will want to ride on ‘The Comet’ (bobsled), the ‘Gold Package’ ($75 per person) is a good value, and includes entrance to the museum and a guided tour in addition to the ride. There’s also a zip line, ski jumps, and other extreme fun at-hand.

Wherever you stay and ski, you’ll want to reserve ample time to explore downtown. Parking is free in the public lots, or if you’re staying nearby, check the free shuttle service for times and stops (they run near-continuously). We love Park City’s community atmosphere; you truly feel as though you’re visiting someone else’s hometown, not a tourist destination. Be sure to visit the U.S. Olympic Spirit Store (751 Main Street) for a glimpse at Park City’s merchandise of Olympics past, and Rocky Mountain Chocolate (510 Main Street), where your kids can select caramel apples nearly as big as a melon.

How to get here: Getting to Park City is easy, thanks to Salt Lake City International Airport being a major hub. From the airport, most resorts offer a shuttle, but if not, booking passage on one is easy. (We’ve had good luck with Park City Transportation.) Car rentals are also available of course, but depending on where you’re staying and skiing, you may not need one in compact Park City, given their great inter-town transportation system.

Read more Best Ski Town picks!

A Pit Stop a Day (Day 19): Hiking in Zion Canyon

Foot path bridge to national park entrance booth.

We devoted Day 19 to morning hikes in Zion National Park and the afternoon to floating along the Virgin River behind our room at the Cliffrose Lodge.

We began our day at the visitor’s center, where we consulted the shuttle route (also found in the park newsletter) and planned our hike to the Emerald Pools on the Zion Lodge shuttle stop.

The Emerald Pools is a great hike for kids because you can adjust it to your needs/abilities. There are three pools on the trail: the lower pool is only .6 mile from the trailhead (although it does climb quite a bit), or the second pool is only 1 mile. From either of these, ambitious families can continue to the third pool (another .5 mile) or return. When we visited in July, the pools weren’t much to look at, but the dripping water from the overhangs of rock were very impressive (and a great way to cool off!).

The kids catch spring water in their hats at the first of three Emerald Pools.

Weeping Rock is another easy hike for kids, which my boys explored with a ranger as part of their Junior Ranger curriculum. This trail is short (.4 mile) but steep, and very beautiful. Definitely worth a stop!

For more daring families (or more likely, adults), try the Angel’s Landing trail from the Grotto shuttle stop. A strenuous 2 mile hike up the canyon, this trail ends at the top and affords amazing views of Zion. From there, hikers can continue an additional .5 mile up the sandstone rock utilizing chain supports. This section of the trail follows a knife-edge of path with drop-offs on either side. If you’re at all fearful of heights, you can skip this last section (I did).

Final section of the climb to Angel\’s Landing.

Note: We did not take our kids on the Angel’s Landing trail. Our older two (11 and eight) could have climbed the first 2 miles, but the last .5 really is not appropriate for anyone under age 14-15, in our opinion. This final climb involves sharing a tight space of trail with many others, hanging onto a chain, and strenuous climbing (drops offs stretch to 1400 feet). Of course, use your own judgment with your children (we did see a few attempting it), but we felt safer saving this hike for when they are teens.

Extra Tip: Due to Zion’s high temperatures, we embarked on all hikes by 8 am and returned to our pool/air-conditioning/river by 1 pm. It appeared that most other families did this as well. In addition, water bottle filling stations are available at most shuttle stops. You’ll need to drink lots of water, and the stations are a fun way to get kids involved in filling bottles!

Date last visited: July 2010.

Distance off the interstate: About 30 minutes from I-15 off Hwy 9.

Bathrooms: Pit toilets are located at most shuttle stops.

Food Services: Zion Lodge (shuttle stop) serves all meals. There’s also a quick service ice cream and snack location on-site. The visitor’s center at the entrance to the park has a convenience store nearby. The Grotto (shuttle stop) has a nice picnic area.

Directions: Zion National Park is located on Hwy 9 in Springdale, Utah. From I-15, follow signs onto Hwy 9.

Up Next: We arrive in Laguna Beach, CA and explore the lesser-known kid-friendly locations in Orange County.

 

A Pit Stop a Day (Day 18): Zion National Park’s The Narrows

Nate navigates the ‘Narrows’!

On Day 18, we woke up in Cliffrose Lodge and Gardens with a full day of exploring in Zion National Park ahead of us. Our primary destination was Zion’s ‘Narrows’, a hike up the Virgin River deep into the canyon. (Zion has many great hikes for families.)

We walked the few yards from Cliffrose to the park entrance and visitor’s center, where we paid our $25 park entrance fee (good for seven days) and picked up maps, junior ranger booklets, etc. We then took Zion’s mandatory shuttle (we wish all national parks would adapt this policy!) to its last stop, The Temple of Sinawava.

From there, we hiked the short Riverside Walk (paved and fairly even terrain) to the start of the ‘Narrows’. At this location, the trail simply ends and you continue up the canyon by wading through the river. It’s slow going, but tons of fun. The kids loved this style of ‘hiking’ because they had to pick and choose their own route up the river, and every step was an adventure. You can continue as far as you’d like (up to a boundary at the 2 hour mark; if you wish to continue further, you need to register for an overnight permit). Nate, Calvin, and I hiked about 30 minutes up the river, and in many places the water went up past our waist! The current was not fast, but it was present in many places.

Calvin about 1/2 mile into the ‘Narrows’.

Riverwalk Trail which leads to the entrance to the ‘Narrows’. (Suitable for all ages.)

Toby (age 5) only ventured about 10 minutes up the river before finding a nice place to stop and play in the banks with grandma and grandpa. What went to our waists went over his head, and he would be essentially swimming if he went further! Needless to say, visitors need to be very careful with young children, especially if they aren’t strong swimmers.

The water wasn’t warm by any means, but given the high temperatures in Zion, we quickly got used to it and enjoyed it. In many places, the canyon walls ‘narrow’, which doesn’t allow for any bank of the river, during which times you’re completely confined to the water. The national park closes the ‘Narrows’ when there’s threat of flash floods (storm clouds or rain), so be prepared for closures, especially in August.

Toby talks about his experience on the Pit Stops for Kids Cam:

Note: You can rent river hiking gear in Springdale (water shoes meant for hiking the Narrows and walking sticks). We opted to use decent hiking shoes (just resign yourself to getting them wet!) and extra socks in our pack. Sandals with good traction (think Keen or Teva) would work, too. If we had planned to hike any further than about 1 hour into the Narrows, we would have rented specialized equipment.

Extra Tip: If you’re visiting when the river is high (spring through July), go ahead and wear swimsuits/wading clothes. We were in shorts and t-shirts, and while we certainly didn’t get cold, it would have been simpler to be in swimsuits!

Date last visited: July 2010.

Distance off the interstate: About 30 minutes from I-15 off Hwy 9.

Bathrooms: Pit toilets are located at the shuttle stop before you start the hike.

Food Services: None. Pack food in or plan to stop for lunch at the Zion Lodge, located within the park (on a shuttle stop).

Directions: From the park entrance, take the shuttle to the last stop (The Temple of Sinawava) and take the Riverwalk trail.

Up Next: More hiking opportunities in Zion, including one not suitable for young kids!

 

A Pit Stop a Day (Day 17): Cliffrose Lodge and Gardens

Suites facing river views at Cliffrose Lodge and Gardens

After driving from Park City to Zion National Park, day 17 found us at Cliffrose Lodge and Gardens in Springdale, Utah, gateway to the park.

Cliffrose Lodge and Gardens is located in the heart of Springdale, mere yards from the national park entrance. While all of Springdale enjoys an unexpected lushness of greenery and flowering plants (due to water from the Virgin River which flows through town), the Cliffrose in particular boasts beautiful gardens and even fruit trees which contrast dramatically with its backdrop of sandstone cliffs and barren land.

I didn’t expect to love this resort as much as I did. On paper, it looked certainly comfortable (and clearly more than your average resort-area motel), but in ‘person’, it was so much more. It is beautifully laid out to mesh with its surroundings, the units steps away from the river and shaded by the well-kept gardens and grassy areas. The desert air felt ten degrees cooler on the property, and even at near full-capacity, it felt very peaceful and welcoming.

Nate and Cal walk through the gardens to the pool.

Swimming pool with beautiful cliffside backdrop!

The amenities for kids are extensive. The Cliffrose has a full-sized pool and hot tub, grass to play on (with chairs and umbrellas set out under shade trees for parents), a small playground for the toddler set, and best of all, river access with a sandy beach, fire pits, and picnic tables and chairs. The river is perfect for wading and floating, and inner tubes are available to use. My kids spent more time in the river than the pool, walking up the path to the lodge boundary, putting their tubes in, floating down to the other end of the grounds, and getting out to to it all over and over again. (Meanwhile, I was more than happy to sit in a deck chair with my feet in the river and read.)

Second bedroom in the Riverside two-bedroom suite.

There are several available room configurations at the Cliffrose, from regular one-room units to family, one-room, or two-room suites. We stayed in a Riverside two-bedroom suite, which was perfect. With a full kitchen and living area, we could store leftovers and picnic lunch supplies, spread out, and start a long game of Monopoly. Each bedroom had two double beds (or one King…rollaways are available) and a large bathroom (with tub).

Note: We bought our own inner tubes for river use at the Sol Market in Springdale (before realizing there were tubes for use on-site). They were larger and sturdier, and cost $20 each. Be sure to buy a pump as well ($6)!

Extra Tip: You’re in walking distance of the park entrance and most dining and shopping at the Cliffrose, but free town and park shuttles are available as well. We used these extensively, and found them to be very convenient.

Date last visited: July 6-8, 2010.

Distance off the interstate: Right off Hwy 9, about half an hour from I-15.

Room Rates: Rates range from $149 for a standard unit to $279 for a two-bedroom suite.

Food Services: There are no restaurants on-site, but Springdale is filled with great places to eat (and the Sol Market for snack and picnic supplies). We bought groceries for breakfasts and lunches, and ate dinners in town. Our favorite picks were the Bit and Spur (great outdoor seating and lawn for kids to play on) and The Spotted Dog (extensive children’s menu with large portions).

Website: Cliffrose Lodge and Gardens

Directions: From I-15, take Hwy 17 south to La Verkin, then take Hwy 9 west to Springdale.

Up Next: We hike (and swim!) in Zion National Park’s ‘Narrows’!