Vacationing for better mental health

If you’re reading this post during a time of social distancing, now is the time to plan and prepare for your next journey!

When thinking about steps you can take to improve your mental health, don’t forget to consider the often overlooked benefits of taking a vacation. Whether you’re interested in the natural beauty of a state park or looking to let your hair down in a big city, getting away from your normal surroundings could be the change of routine that you need. 

born-wild

Mental health is an all encompassing term that refers to your social, psychological and emotional wellbeing. Your grasp on such things is how you either foster or sabotage interpersonal relationships. It dictates how well you cope with stress and challenges and, more importantly, how you recover from them. It is important to know that you don’t necessarily need a masters in mental health counseling to take steps to strengthen your psychological happiness.

Traits

Being mentally healthy doesn’t simply mean that you are not inflicted with certain illnesses of the mind; it’s much bigger than that. Having good mental health means you enjoy life. You are confident and secure in who you are and you enjoy living your life to its fullest. You know what makes you happy and you aren’t afraid to pursue it. Being confident with who you are will make you less apprehensive about trying new things and meeting new people. You won’t be discouraged from adapting to any changes that life throws at you; instead, you will take it in your stride. Having a strong mental position allows you to bounce back from adversity and take life’s curveballs in your stride. You know how to adapt, be flexible and strike a balance between work and play. 

It is important to understand that even with the best mental health you will have stress and anxiety. It’s not necessarily what life brings you, it’s how you deal with it. Life is full of ups and downs. It is normal to experience stress, sadness and disappointment; in fact, it is unavoidable. The most important thing is to remain focused and positive. Even if you don’t readily see the solution to whatever you are going through, being able to tell yourself that you will get through it and overcome it is the biggest part of overcoming adversity. 

Get Away

Whereas it is commendable to be a hard worker and dedicated to your career or profession, it is also important for your mental health to get away and have a change of scenery. When you plan a break, whether it’s a week or two vacation or just a weekend away, you have something positive to focus on. Allow yourself the opportunity to get excited about what your upcoming event may entail and the memories that you will make. When it comes to true happiness, that is found in actual experiences as opposed to objects or things you may be able to buy. You can’t put a price on memories with those you love.

When you are feeling depressed, it is common to withdraw from interpersonal interactions. Even though you may think that solitude will help you because you don’t feel like you can face being social, it’s one of the worst things you can do. Human beings are social creatures. You need human interactions. When you feel low or sad, even though a phone call may help you, the best solution is to visit with a friend or family. Allowing yourself to share the in person company of a close friend who is a good listener and won’t judge or criticize what you have to say. 

The journey to good mental health begins with being self-aware. Evaluate your life and interactions and make sure you are still enjoying things you always have. Don’t be afraid to reach out if you are feeling overwhelmed. 

7 tips for keeping everyone healthy while traveling

Read on for travel tips once it’s safe to travel again!

Face it. Germs are just a part of life, especially if you have children. From summer colds to that oh so awful stomach flu, there are quite a few different ways for little ones to become ill, even when the temps are high and the sun is shining. If you happen to be planning a vacation, here are a few tips that can help keep you full of energy and healthy even when you’re on the road.

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Travel Trip Map Direction Exploration Planning Concept

Keep Moving

It’s easy to keep the kids moving, but you can’t forget about your health. No matter where you go, keep moving. It doesn’t matter if you find kid-friendly gyms, go for walks with the kids, or even go for a swim at the beach or in the hotel pool. If you’re moving, you’re helping your body stay healthy.

Sleep Early

Whether you’re at home or on a Disney cruise, kids don’t always understand the meaning of sleeping in. When you know that the little ones will be up with the sun every day, you’ll know that you owe it to everyone to go to bed early every night. When you burn the candle at both ends, you’re just begging for a family that’s overtired and this can increase the chances of illness.

Farmer’s Markets

One big reason for people getting sick while traveling is that we tend to deviate from our typical routine of healthy eating. Eating fast food as often as three times each day means that your intake of fruits and veggies has dramatically decreased. Make it a tradition to visit local farmer’s markets when you reach your destination. This is a fun way for you to get to know a few locals, but having fresh produce is also an irresistible method of eating healthy when you’re away from home.

Water

Your body always needs to be hydrated, and this is especially true on those sweltering summer days. You can stay away from sugary drinks by ensuring that each member of your family has their own bottle of water every day. This makes drinking it a habit, and it only takes a few seconds each evening to wash them out if you want to reuse them on the following day.

Breakfast

One thing that many people enjoy about vacations is the spontaneity. Yes, you should check out that interesting looking pizzeria or stop for a gelato. However, it’s important for everyone’s health to ensure that before starting the day, you have a healthy breakfast. You’ll worry a bit less about the nutrition of the family if you know that they’ve started the day off right. 

Down Time

There are times when vacations or family trips will be anything but a relaxing holiday. We tend to pack our days with so many activities that we end up collapsing each night from exhaustion. This is truly a recipe for those who want to weaken their immune system. Instead of courting disaster, plan a bit of downtime into each one of your days. It doesn’t matter if it’s simply snuggling with a movie or a book at night or just spending a leisurely morning exploring a local park.

BYO Supplies

Having the ability to change a dirty diaper without having to do it in a dirty public restroom or to clean up a spill without having to run out for paper towels can save you both time and stress. 

If someone in your family does happen to get sick while on vacation, be sure that you have your insurance cards and identification on hand for a visit to a local doctor or emergency room. 

Travel Gear We Use: The Seventy2 Survival System bug-out bag

You may not be a doomsday prepper or preparing for a zombie apocalypse (or maybe you are), but every family should have a car bug-out bag, ideally for each family member and certainly for road trips and emergencies.

emergency-bug-out-bag

Opt for the Seventy2 Survival System from Uncharted.

Preppers define bug-out bags as gear they can grab quickly in case of emergency, that’s ready to go when they are. The folks at Uncharted simplify this even further: their Seventy2 bag are designed with the premise that 95 percent of emergencies are rectified within 72 hours, so they make sure you have everything you might need for those crucial hours, nothing more, nothing less. The result? A streamlined system in an easy-to-carry, high-quality backpack that you can gift to family members or buy for yourself.

The ‘shell’ of the Seventy2 bag is a 48 liter backpack that’s waterproof and very clearly organized. This backpack alone is worthy of a review. It has pockets and features galore. Inside, clearly marked ‘survival pouches’ make it easy to find essentials, plus know what to do with them. The ‘tools’ pouch is thus labeled, for instance, with all the contents listed underneath, including paracord, shovel, axe, duct tape, knife, and fire starter. In the ‘warmth’ pouch is a tent, blanket, hat, gloves, and hand warmers. For a full list of everything in the Seventy2 bag, including USB chargers, radios, and more, check here. 

Can you put together your own survival go bag? Of course. Will you, to this extent? I can almost guarantee you won’t. At least, I won’t, which is why I gifted my college-aged son with a Seventy2 bag and now need more for my household. This bag could be essential on a camping or road trip, but it might also save your life when you’re not traveling.

Pick one up this holiday season as a very special gift for $349. You will have purchased peace of mind along with essentials you needed any way.

Want to design a less extensive, road trip bug-out bag?

For families who like to road trip or car camp, a car bug-out bag can be any kit that contains supplies and extras, such as MOLLE gear, that may be needed in an emergency while away from home.

Whatever type of bug out bag you create, be sure to stock it regularly for minor injuries, sickness, or weather conditions. We’ve never needed ours for a serious emergency, and hope we never do.

Start with any large backpack or duffel. We keep our basic bag, which we use in addition to our Seventy2 bag now, in our primary vehicle. You don’t want to put it anywhere it will need to be frequently moved. Ours is in the back, near the space reserved for the car jack and jumper cables.

What to put in your more basic road trip bug-out bag:

2-4 emergency blankets: These blankets are made of vacuum-metalized polyethylene and reflect 90% of your body heat, allowing you to stay warm despite their thin shape and low weight. They are the size of your palm when still folded, and can also be used as shelter or a ground cloth. We use SOL emergency blankets, which are less than $5 on Amazon.

1 small first aid kit: Ideally, you already have a family-sized first-aid kit in your car (if not, check out our recommendations). However, since your car bug-out bag is meant to be portable, opt for a smaller sized one. We use Adventure Medical Kits’ .5, which is housed in a lightweight, waterproof pouch and includes all the essentials (and not much else). At $15, you can’t make a cheaper one at this weight. Place some extra easy-access bandages in there, too. These nifty band-aids require only one hand to unpeel and place on a cut.

Gloves and winter hats for everyone: Reuse or buy a cheap pair of fleece or knit gloves for everyone in your family, and place them in the bag. Ditto for winter ‘beanie’ hats. These don’t need to be anything fancy; after all, you’ll want to wear your good ones regularly, and you’ll likely never use these. But in case of bad weather or the need to put chains on your tires, you’ll be glad to have some protection for your hands and heads. In winter months, we also add a lightweight jacket for everyone, which just stays in the bag until summer. Remember, you’ll have extra seasonally-appropriate clothing for everyone in your car already if you’re on a road trip or camping trip.

Pocket survival pack: These neat packs fit into your pocket, and include only the barest of essentials for outdoor survival. We have a pack in our backpacking gear, in the ‘just in case’ category, and one more in the car. In the case that someone needed to leave the shelter of the car to seek help, I’d want him or her to have this kit on them. Included is a whistle, mirror, sparker and tinder for an easy flame, and tiny portions of helpful items such as duct tape, safety pins, wire, and foil. It doesn’t seem like much now, but as a former Search and Rescue volunteer, I’ve seen people do amazing things with these items. We like the SOL pocket survival pack, because it comes with a waterproof card of instructions. Pick one up for under $30.

motorola-talkabout2-way radios: Sure, you have mobile phones, but as we all know, they can be unreliable. If you’re out of coverage area, low on battery power, or–unlikely but possible–if cellular service is down, you’ll want another way to communicate. We recently tried out the Motorola Talkabout 2-Way Radios (in other words, walkie-talkies), and they’ve now been added to our bug-out bag. Why we like them: they’re easy to juice up, they have a long range, and you can receive NOAA weather alerts through them. The Talkabout runs on either alkaline or rechargeable batteries (or can be charged using a mini-USB port, if you have access to that). They work in a 23 mile range, and has a scan feature which allows you to search a programmed list of channels. In the past, we’ve found that walkie-talkies can be useless if too many people are using them, but the Talkabout filters interference from non-Motorola units. They’re not toys, by any means, but still under $50 on Amazon.

Supplies for your car: Hopefully you already know where your car’s extra tire and jack are housed, but in addition, most families should carry chains for winter weather (depending on where you live), and jumper cables. We also store a small, collapsible shovel in our bag, which can (and has been) used to dig out of snow or mud.

Matches and firestarter: If you need to, you want to be able to make a fire for signaling help, warmth, or cooking. If you’re on a camping trip, you’ll have these supplies anyway, but we keep a waterproof case of matches and fire cubes in our bug-out bag all the time, so we don’t have to remember to grab them on each trip. What are fire cubes, you ask? These sugar-cube sized fire starters burn at 1300 F in any conditions…even a downpour. Use them to start a campfire or even boil water. Speaking of which…

Water: This is the only item we do not store in our bug-out bag, because we all carry personal water bottles with us in the car for any trip, so we already have them at the ready. For longer trips, however, we buy a case of water and place it in the back by the bag. If we don’t need it, we use this water on our travels, and buy more.

Want to be even more prepared? Have a water filter handy, or do what we do: pack your bug out bag with a LifeStraw or LifeStraw Go. This award-winning personal filtration system uses a filtering straw, so you have safe water to drink anywhere, anytime. We use ours on international travel days, too, so we get use of it regularly, not just during emergencies. After our son Nate lost his on a trip to Costa Rica, we replaced it immediately!

Basic foods: We don’t go overboard on this, which would probably dismay true preppers. But our bug-out bag is only meant for short term emergencies and even car-ride inconveniences, so we pack snacks with a long shelf life, like beef jerky and Nature Made granola bars. We change these snacks out every 2-3 months. I simply like knowing they’re in our bag should we get stuck in traffic for a very long time or need to leave our car for any reason.

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Find more Travel Gear We Use!

Do you have a car emergency bug-out bag? What’s in it?

Photo credit: Richard Riley

Mega cruise guide to family cruise vacations

Wondering how to pick the right cruise? Our cruise guide will steer the way! A cruise is a great way to enjoy multiple destinations while only unpacking once. Cruisers combine the convenience of an all-inclusive resort with the adventure of ports of call and international experiences. However, planning a cruise involves a special set of considerations that planning your average trip does not. How will you get to your departure port? Should you book excursions ahead of time? What does your ship include in the fare? Here’s what you need to know to plan the perfect cruise, using our cruise line comparison chart and more!

Adonia

Cruise Guide: What Type of Cruiser do You Want to be?

The first decision to make in the cruise planning process is to pick the type of cruise that’s best for you. If budget is a primary factor, a large, budget cruise ship will work nicely. Most sail for 5–7 days to the Caribbean, Bahamas, Mexico, Central America, and Alaska. Large cruise ships mean bigger crowds but they offer more onboard amenities, like multiple restaurants, pools, rock-climbing walls, and bigger gyms and spas. If budget is not a concern but onboard amenities are still important, opt for a mid-sized luxury ship, which will be more personalized with great service and (usually) true all-inclusiveness, with drinks and exercise classes included in your fare.

If unique ports of call and an active itinerary are more important to you than onboard amenities, consider a small cruise ship. These ships, which hold fewer than 200 passengers in most cases, are highly personalized, and they can stop at smaller ports off the beaten path. Many small cruise ships include daily opportunities to snorkel, kayak, hike, and photograph wildlife, but they will cost more than traditional cruises.

Uncruise

Once you’ve decided on the type of cruising that works for you, it’s time to pick a cruise line. Compare lines by looking at their destination ports (where do you want to leave from?), the itineraries they offer (this is where you’ll choose between tropical cruises, Alaskan cruises, and European cruises, for instance), and their levels of inclusiveness.

The best way to compare cruise lines, prices, itineraries is to check a reputable cruise agency with years of experience in organizing cruise trips. Your best bet for finding early birds and simply enjoying the trip goes for Royal Caribbean and Princess Cruises.

Note that while virtually all cruise lines include room and board in their fares, some are truly all-inclusive, including alcohol, all excursions, and activities. Most charge extra for drinks, some onboard activities, and all excursions. Almost all lines prohibit bringing your own liquor or beer onboard, though most allow up to two bottles of wine. Ships store wine and liquor purchased at ports until disembarkation. Cruise lines that do not include alcohol in their cruise fares offer alcohol packages; do the math to determine whether such a package makes sense for you.

Planning Your Cruise Transportation and Getting Settled

Once you’ve settled on a cruise, it’s time to figure out how you’ll get to your embarkation port. One thing all cruises have in common is that they will leave without you. Therefore, plan to arrive the day before your departure if you’re flying to your port and plan to arrive several hours before boarding time if driving. You can even plan to drive the day before and stay the night at a port-side hotel (many will allow you to park your car there instead of at the port for less money).

Adonia-gangway

If you’re flying to your port, look for a pre-cruise hotel that offers a shuttle service to your cruise or that is within an easy Uber fare. Check in online before you arrive to the port for ease of boarding; almost all cruise lines offer this service. Be sure to bring the paperwork that your cruise line requires, including your passport. Most cruise lines allow you to start the embarkation process by 11:30 am on the day of departure, which gives passengers time to eat a leisurely lunch while waiting for their staterooms to be ready.

Tip: Pack a day bag with swimsuits and essentials so you don’t have to wait for your bag to be delivered before enjoying the pool. Consider booking a massage or other spa service for your embarkation day to get you into “cruise mode.” These services are usually discounted on the first day.

Making the Most of Cruise Excursions

While onboard amenities are fun, you probably aren’t going on a cruise just to stay on the ship at every port. To avoid long lines at guest services during your cruise, book your excursions online before departure if you’re booking them through the cruise line. If you’re booking excursions independently, plan to book them for mid-morning on your days in port since many large cruise ships give priority disembarkation to passengers booked on cruise-specific excursions. Booking independently has its perks, however – you’ll usually save some money, you’ll help the local economy by paying tour operators directly, and you’ll avoid crowds of cruise passengers. To find safe, reputable excursions on your own, contact the local tourism board before your trip and make arrangements with verified businesses ahead of time. However, it’s important to remember the first rule of cruising: your cruise WILL leave without you if you’re not back on time. If your ship has limited time at a port (under 6–8 hours), it’s usually safest to book official cruise line excursions that guarantee your prompt return to the ship.

Planning to Disembark

At the end of your cruise, you’ll likely have an early-morning disembarkation. The process is known to go slowly since all passengers need to go through customs, but you can make it go faster by hanging onto your carry-on luggage (instead of putting it out the night before). Have your paperwork ready, and schedule a late-afternoon or evening flight home to be on the safe side.

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Source: Fix.com Blog

Five family outdoor adventure vacations worth planning for

Embarking on a jungle trek in search of sloths. Skiing fresh powder accessible only by snow-cat. Climbing up a waterfall using only a rope tied to a tree. These kinds of adventures are not behind you now that you have kids. If anything, with the right planning and the right guides and tour operators, they’re perfect for families who want the chance to explore the outdoors beyond a nature walk or zip-line. 

Five family outdoor adventure vacations to take with your kids:

A jungle cruise you can’t find at Disney:

Have you heard of Uncruise? It’s a company doing exactly what the name implies: taking your preconceived idea of what a ‘cruise’ entails out of your mind, and replacing it with something better. We took Uncruise’s adventure itinerary through Panama and Costa Rica, where every day started with a briefing on the day’s excursions over a gourmet breakfast. Unlike on a large ship, you’re off the ship (in a new destination) at least twice per day, hiking the jungle, kayaking, paddle-boarding and swimming, and wildlife watching. Uncruise vacations are offered throughout the year, with nice discounts in the shoulder seasons (mainly non-holiday periods when kids are in school). Read more about Uncruise’ Panama and Costa Rica itinerary.

A bucket-list trip to the land of Machu Picchu:

Every day of a Vantage Adventures trip to Peru, you’re outside and doing things that feel like a challenge, whether that challenge is walking up seemingly endless stone steps to the top of a UNESCO-protected antiquity or gathering ingredients for a group dinner at a bustling Cusco outdoor market. My point: adventure doesn’t always have to mean ‘extreme’ adventure. ‘Soft’ adventure can bring families together just as easily, and young kids can participate. Get a glimpse of what’s in store in Peru.

machu-picchu

A whitewater camping trip:

When you raft an American river with OARS, my hands-down favorite family rafting operation, you get a camping trip and rafting trip in one. Even if you’ve never slept a night in a tent before embarking on a river, you’ll feel like an expert by the time you’re done four or five days later. Many families report that this is where their own traditions of camping began. If you’re a family accustomed and experienced in the outdoors, OARS will still bring on the challenges with whitewater, personal ‘ducky’ kayaks to command, and side hikes up to jumping rocks, to hot springs, and to waterfalls. Learn more about OARS trips.

oars

An RV vacation under the Midnight Sun:

Maybe you’ve been on an RV vacation road trip, but have you done it in Iceland? In summer, the sun literally never sets, which means adventure is a 24-hour endeavor (much to my kids’ delight). Once you get the hang of driving one of Iceland’s many camper rentals on their narrow roads, you’ll be off and running…to glaciers, hot springs, geothermal pools and hiking trails. Do as much or as little as you want, and plan your itinerary as you go. Read more tips on Iceland camper vacations.

iceland hidden hot springs

A week of Wild West adventure:

Maybe you’re not ready to tackle a glacier yet, or you don’t know if you can trek all the way to Central or South America. Maybe you just want to get your kids on horseback, learn to fly fish, or spend your days hiking and biking. A dude ranch vacation is like summer camp for grown-ups, because you’ll play right alongside your kids all day, and never have to worry about cooking, planning, or driving. Just wait for the dinner bell each evening (and maybe try your luck at rodeo or gymkhana games). Read our guide to planning a dude ranch vacation for next summer.

flathead lake lodge

Why you want to invest in travel insurance for any family adventure trip:

  • Adventure trips that involve specialized guides, exotic destinations or extreme conditions are expensive and can sometimes be delayed or derailed by weather or other aspects out of our control. We never pay for a bucket list-worthy trip without buying Allianz Travel insurance. The Allianz Premier Plan is one of their annual plan options and covers everyone in your household…perfect for families. It gives me the peace of mind I need to hit that ‘book’ button. Why Allianz Travel? Read why this is the travel insurance we trust here.
  • Your credit card or health insurance at home may not cover you in full, and your airline won’t reimburse you or offer you credit in the case of weather-related delays or cancellations.
  • You want to be covered in case YOU have to cancel, for whatever reason.
  • You definitely want to forego all of that extra coverage every car rental company wants you to tack onto your reservation.

General tips to ensure you won’t need to use that travel insurance:

  • Fly into your departure destination at least a full day before any adventure cruise. Remember, if you’re delayed for any reason, the ship will not wait for you.
  • Opt for public transportation when possible, and hire local drivers in difficult-to-navigate areas.
  • Pay attention to seasons and weather. Will it be hurricane season where you’re going? How about wildfire season (in the American West?). Always, always invest in travel insurance when traveling during high-risk seasons.
  • Always pack a well-stocked first aid kit, that includes any prescription or over-the-counter medications your family regularly needs. For our crew, this means stashing plenty of antihistamine tablets for those of us with severe seasonal allergies and minor food allergies.
  • Prepare for any weather discomfort with the right clothing. This doesn’t mean you have to go out and buy the best of everything, but it does require an investment. Think sun protection and layering: make sure everyone in the family has wool or synthetic base layer items to wear against the skin for any outdoor adventure trip, wool socks, and a down or down-alternative puffer jacket and rain jacket.

 

 

This post is written in partnership with Allianz Travel, my preferred travel insurance provider. All opinions are my own.

Using FlyLine for cheap airfare booking

We like to think we’re pretty good at finding the lowest airfare for any trip. But it’s complicated and usually makes us want to pull our hair out. Plus, it seems there’s a new third-party airfare booking app just about every five days…how to know which ones to search through?

Enter FlyLine, a wholesale flight club with exclusive fares and zero markup. Instead of using a third-party booking site, with FlyLine, you pay for a membership subscription and book directly through their own booking engine…no more getting redirected like you do from third-party apps. Basically, FlyLine hops from airline to airline to obtain the lowest price, allowing you to skip the fees and markup and save up to 60 percent.

How does FlyLine work?

I wanted to find out, so I signed up with a trial membership and gave it a whirl. I have a spring break trip coming up, and wanted to get separate airfare for my college-aged son, out of his college city instead of our hometown. I did an active search on FlyLine just like one would on any of the booking sites: I plugged in the departure and destination airports, the dates, and preferred airlines.

FlyLine claims to specialize in international economy flight savings, and they did indeed deliver during my search, screenshotted below. When I booked a similar flight for myself and my other son, the cost was about $100 more, much farther in advance. This may be because they use virtual interlining (mashing one-way flights from different carriers into one itinerary) to get you the best deal.

What you get with FlyLine:

  • Huge International Economy Flight Savings (with any given flight search they typically come in $150+ less than the best flight available on Kayak)
  • Deal alerts. They scour the internet and are also able to share their exclusive fares on top of the ones the other companies offer
  • Their custom-built booking engine
  • Time-saving tools like automatic check-in
  • Use of their iOS or Android app

Not all savings on flights are in the hundreds or thousands of dollars, and when I search for a domestic flight, plus a flight from my west coast city to Baja, Mexico, I didn’t see a savings. FlyLine agrees that you won’t see a discount every time, but with the basic membership, you can book six trips per year, and if even a few of those offer significant savings, the others are worth it simply for the ease of booking. (Usually, I have to scour third-party sites then migrate to airline sites, which takes more time.)

Note: Remember that you can book as many ADDITIONAL passengers as your membership level allows. For instance, for my membership that allows me to book six trips, I can book two for myself (maybe work trips) and an additional trip for four people (myself and my kids for a getaway, perhaps). As long as you stay at six bookings total, you can configure it any way you need.

An example of another online search, with the FlyLine savings possible:

Depart Dallas 4/16/20 for Dublin and return 4/24/20:

FlyLine’s Best Price: $745

The Internet’s Best Price (Kayak): $764

FlyLine Savings: $18

Return on Basic Membership: .36X

Membership options:

As mentioned above, the Basic plan is $49 per year, for one user (allowed six bookings). The Premium plan is $79 and includes two users and unlimited bookings per year. Both include automatic check-in and deal alerts. Learn more about your options here.

Bottom line:

FlyLine offers virtually interlined flights. By combining multiple routes into a singular fare they create a seamless transaction for members that guarantees their connection and baggage transfers, while offering an unmatched rate. 

They offer the rate straight from the GDS (wholesale rate with zero markup.

You pay for a membership so you can passively monitor their prices with deal alerts and actively hunt for deals with their booking engine. They are not always the cheapest, but they are competitive on domestic flights and often cheapest on international flights (about 70 percent of the time).

Have more questions? Check out FlyLine’s FAQ page and try a membership at no risk for 14 days!

Disclosure: I was invited by FlyLine to explore their website and review their membership as part of a partnership. All opinion remains my own.

Guide to flying budget airlines in Europe

If you’re like me, you find those super cheap budget airline ticket prices very tempting. €25 per person from Paris to Rome? €45 to Copenhagen? Sign us up! These prices are not too good to be true; families really can get fares like these on airline tickets in Europe. Fail to read the fine print, however, and you’ll end up paying more. Much, much more. Here’s what you need to know before flying budget airlines in Europe:

budget-airlines

Ryan Air tips:

The mack daddy of budget airlines (and certainly the first I became familiar with), Ryan Air offers insanely low prices. However, know the rules to avoid extra fees:

1. Print boarding passes before your flight. I don’t mean just check in before your flight, make sure you have your confirmation number, or find that booking email on your phone. I mean PRINT YOUR BOARDING PASSES. Otherwise, you face a steep fine for them to print them at the desk. Is this silly? Of course it is.

2. You can (and should) check in with Ryan Air one week before your flight. For us, this meant that during a recent trip to Europe, I checked in for my Ryan Air inter-city flight scheduled for mid-way through our trip before I could even check in for our cross-Atlantic flight. When you check in and print your boarding passes, you’ll be required to enter every person’s birthdate and passport number.

3. When booking, be sure to buy adult tickets for adults and kid tickets for kids (under 16), no matter the difference (or not) in price. If you don’t, you’ll be unable to check in your child when promoted for his or her birth year if you’ve accidentally booked an adult ticket. If for any reason you can’t print your boarding passes, use the online chat option to resolve the problem immediately. I chatted with a Ryan Air representative when I couldn’t print my 16-year-old’s pass and screen-captured the conversation in which he stated a gate agent would print the boarding pass at no charge. They complied at the gate because the conversation was noted in their system and I had the screen capture. Just saying, ‘they said it would be ok’ is not enough.

4.  Ryan Air now allows one carry-on and one personal item, just like in the US, though the officially carry-on size is one inch smaller. We had no problem boarding with 22 inch carry-ons, but we also made sure to queue up right when boarding was called to avoid being one of the last to board. These are the people whose bags were scrutinized.

EasyJet tips:

There’s nothing easy about flying EasyJet, but it’s certainly cheap. Here are a few tips:

1. Note their carry-on restriction of only ONE bag per person. This does not mean a carry-on and a personal item or backpack, but rather only ONE piece of baggage total. Families can check bags if needed, for 25 euros online, 35 euros at the check-in desk, or 45 euros at the gate. Ouch. Here’s what we did: each person in our family had a carry-on and a backpack. We put all our extra shoes and laundry in our largest carry-on, and paid to check it online for 25 euros. We then had just enough room for everyone to stuff their backpack into their carry-on for the flight, with one person carrying only the largest backpack. Whew!

2. Queue up to board early. If the boarding time is listed as 8:30 am, for instance, you’ll see people queuing as early as 8 am. By all means, join them, because like with Ryan Air, those last few to board have their carry on bag size analyzed more carefully. Though I will note that during the busy holiday season, a gate agent came down the line and measured each and every person’s bag. Talk about stress!

3. Bring water and snacks onboard. Nothing will be complimentary onboard. For those who have flown Frontier or Allegiant in the States, you know the drill.

air-travel

General tips and cost traps:

  • Budget airline gates are almost always located at secondary or smaller airports, which in turn are almost always further away than the main airport serving a city. Take this into account: while some of these airports are served by metro trains or shuttles, expect to pay more per person on ground transportation. If you have an early flight, you may even need a private car service or taxi transport.
  • For example, we had a 9 am flight out of Paris’ BVA airport, located further afield than CDG or even ORLY. While 9 am seems like a civilized flight time, we had to leave our accommodations at 6 am to get to the airport by 7:15 am. We used this airport shuttle service which picked us up at our door. Had we used the bus service offered, we would have had to leave earlier…too early to take the metro to the bus line. The takeaway: if you know you’ll be taking public transit to a distant airport, opt for a later flight time because the whole process will take awhile. If you need to fly earlier in the day, budget for a shuttle or car service. We paid $125 on ground transportation in this case. If we’d had a later flight, the bus would have cost us around $75. We still saved more than if we’d flown a more expensive airline, but the ‘hassle-factor’ is strong here.
  • For shorter airport transfers, consider booking a private car service in advance. Often not much more expensive than public transit for a family of 4-5, a car service is far more relaxing and convenient. We used Blacklane from CDG to our Paris accommodations, and liked them so much, we booked them again instead of a taxi when we needed early morning transportation from our accommodations to a tour office.
  • Don’t dismiss a taxi as an option. When we needed to get from our downtown Rome accommodations to FCA, the Da Vinci airport train would have been 14 Euros per person (almost 75 for our family of five) whereas a taxi cost us 60. Negotiate a price with the driver before you get in the cab. (In Rome, only take white taxis…the others are unofficial and illegal.)
  • We love multi-day metro passes in major cities, but these passes often do not include outer zones serving airports. Be prepared to buy one-way fare for each person if you book a later flight on any airline.

Even taking these ground transportation expenses into account, all our budget airline flights cost us less than their standard airline counterparts. By planning far ahead of time, using Ryan Air and EasyJet can absolutely be worth the hassle. Just don’t expect to come out ahead if you’re planning on the fly (no pun intended).

Guide to skiing Breckenridge with teens (by teens)

Breckenridge Mountain is a huge ski resort with something for absolutely every type of skier and rider. On our latest trip, we went with our teens and pre-teen, who are all expert skiers and riders. I thought I’d let them tell readers their favorite places on the mountain from their perspective. If you have older kids and teens who like steeps and deeps, this is the post to read!

guide-to-skiing-breck

Note to parents with beginning skiers and riders: Breckenridge’s ski school is among the best we’ve seen, and entire sections of the resort are devoted to green and blue (beginner and intermediate) runs. While this is not the ‘Breck’ we’re covering in this post, learners will be right at home!

Guide to skiing Breckenridge, according to kids who like moguls, trees, and bowls:

The bowls above the tree line are amazing, but only if conditions are right. On windy days or when they’re not open, due to avalanche control, head into the trees! Our favorite tree skiing at Breck is probably the Windows off Peak 9. From the Mercury SuperChair or the E Chair, take the trail to Window 1 and 2, and ski through trees into our favorite place in all of Breck: the ravine bordering a creek! There are winding trails, jumps, and bumps here and it goes on for ages!

breckenridge-bowls

There is a lot of out-of-boundary terrain at Breck, and there are gates to access these areas in designated spots. Don’t duck the rope! At the top of Peak 9, there’s a gate where you can hike for about 20 minutes to access some fun stuff, but remember: you have to have a pack, beacon, and shovel with you (and a friend). Our parents’ rule is that we have to take an avalanche safety course before they’ll buy us beacons, so we had to skip this spot.

But: if you still want to hike to great terrain, there are places to do this without leaving the resort boundary. If Imperial chair is not running, we like to hike from Peak 9 at the top of E Chair to the Back 9. The hike is long and hard (about 20 minutes, but it feels longer and you’ll get sweaty) but then you get to ski down your choice of double blacks that haven’t been skied out. After the open bowls, you’ll end up in the same creek run from above.

For lots of steep, mogul runs, head to Peak 10. This was our mom’s favorite peak. Go left at the top of Falcon SuperChair, and try Black Hawk or Dark Rider (double black diamonds).

Breck-skiing

Peak 7 is an intermediate hill, but at the top is lots of good stuff you can access if Imperial is open. We also liked 6 Chair, which had more moguls and above-tree stuff, on the side of Peak 8.

There are several terrain parks, but be warned: the large and medium ones are HUGE! We like terrain parks but had to stay on the small one…which was like our medium one at home! You can find the small one on Peak 9, called the Highway.

If you like bowls with plenty of spots to find trees to run through, get yourself to the T Bar. Riding the T Bar can be tricky at first, but just watch the people ahead of you, and don’t forget to stay standing…you don’t sit on the T. It’s harder to ride for snowboarders than skiers. When snowboarding, we place the T closer to our hip than our behinds. Riding the T Bar is entertaining, too, because about 1 in 10 people fall off.

breckenridge

Even if you are a very good skier, Breck’s kid zones are a lot of fun. Look for the small terrain trails throughout the family zones and intermediate runs. We found one with a mock mine tunnel to ski through and one with an ore bucket. It’s just lots of fun.

Disclosure: We skied and rode Breck as guests of the resort, in order to report back on where to go for the best runs. All opinions are our own! 

Skiing in Utah: Eagle Point ski vacation planning

When planning a ski vacation in Utah, families are spoiled for choice. There are over a dozen major resorts in the Salt Lake City area alone, and many of them are probably on your radar. We love Salt Lake ski resorts, but before you make the decision to head to one of the big destination resorts of Utah, consider a little gem in the southern end of the state.

Eagle-Point

What is Eagle Point, where is it, and why should we go there?

Ready to get your Eagle Point ski vacation planning on? Eagle Point is a small, boutique ski resort just outside of Beaver, Utah. It’s about three hours’ drive from Las Vegas and Salt Lake City, depending on which way you’re coming on I-15, followed by a winding, steep access road that you’ll want to ascend in the daylight. I’m using the word ‘boutique’ in the sense that Eagle Point is small, personalized, and niche, not that it’s upscale…because it’s not. In fact, it’s delightfully rustic, with a rough-around-the-edges feel that makes me think of my childhood ski trips.

Why bring your family all the way to Eagle Point? The easy answer would be, price. Families can still ski Eagle Point for under $50 for an adult lift ticket (around $30 for kids), and the resort’s ski-in, ski-out condos are incredibly affordable. You could spend a week at Eagle Point for a fraction of the cost of a week at a larger ski resort. But an affordable price is not the full story.

canyonside-lodge

Eagle Point is a resort that still retains the friendly, everyone-knows-each-other, hey-welcome-back atmosphere that’s been lost in many places. When you arrive at the check in desk at Canyonside Lodge, you might just be checked in by one of the resort’s enthusiastic owners, and the friendly waitress at the bar just might be your ski instructor the next day. The relatively small staff all know each other and seem to interact like family, and the small size of the resort means your kids will feel right at home in no time.

Lodging at Eagle Point:

I stayed at a condo in Wooded Ridge, which is one of the condo development options at Eagle Point. There are a few full houses to rent, but otherwise, Eagle Point is all condos, many of which are ski-in, ski-out, or close to it. A free shuttle goes back and forth between condos and both base areas every 20 minutes.

Eagle-Point-loding

My condo slept at least five; we had a bedroom downstairs and a loft with bunk beds for three. It also had a full kitchen and living room with dining space, and ample storage space for ski gear. I loved the views of aspen trees from the outdoor balconies, and the fact that the kitchen was fully stocked with spices, cooking oil, all the pots and pans needed, a crock pot, a dishwasher with detergent, and a full-sized washer and dryer (also with detergent).

Tip: If you want to be close to Canyonside Lodge and its dining options and hot tubs, book a Canyonside area condo. You’ll be ski-in, ski-out on the Canyonside part of the resort. If anyone in your family is a beginner, however, you’ll want to start at Skyline, which will require a shuttle ride (this is explained in more depth below).

eagle-point

At Eagle Point, you’ll cook in your condo most of the time, so definitely stop in Beaver to buy groceries before coming up the mountain. There’s not much in the way of provisions once you’re at Eagle Point, with the exception of a small mercantile and a few dining venues (more on that in a minute). Condo renters have access to two hot tubs, which are outside behind Canyonside Lodge. There are bathrooms to change there, and a fireplace in the dining area where you can warm up after soaking.

wooded-ridge

Note: There is very limited cell service and no wifi at Eagle Point. I am told wifi is coming in 2018, but for now, plan to be off-line during your stay. Time to get out the board games!

Skiing at Eagle Point:

Eagle Point, like many Utah ski resorts, has two distinct sections, each with its own base area. The Canyonside Lodge, where you check in to your lodging, is the gateway to the expert terrain, served by Lookout lift, and a few miles up the road, the Skyline Lodge is where you’ll find the beginner and intermediate terrain, as well as the ski rentals and lessons. You’ll use the Skyline chair and Monarch chair on that side.

A ski tunnel connects the two sides, and there is a small amount of intermediate runs off Lookout chair, though not as many as we’d like. Everyone in your family really needs to be an expert skier or rider to have fun together for more than a few runs on Lookout. Gates off Lookout lead to backcountry terrain, in cooperation with the forest service, so that’s an option for expert skiers who are prepared to go outside the resort boundary.

eagle-point

Because the Skyline Lodge is at the TOP of the Skyline area and the Canyonside Lodge is at the bottom  of the Canyonside area, getting from Canyonside to Skyline requires a shuttle ride. (You can, however, get from Skyline to the Canyonside Lodge on intermediate terrain,  through the tunnel followed by a lift.) This would come in handy if the family divided up in the morning and wanted to meet for lunch.) From the Skyline side, it’s possible to ski down to most condos in the resort.

skiing-eagle-point

Note: Eagle Point is conservative about grooming runs. The Skyline area with beginner and intermediate terrain will all be groomed, but during my visit, only a few runs were groomed on Canyonside. This makes for a lot of non-groomed black diamonds.

Dining at Eagle Point:

For ski lunches and even breakfast, if you don’t prepare it in your condo, Skyline Lodge has the Skyline Cafe, which serves your basic ski fare. We found three options on the breakfast menu, plus coffee and drinks, and another handful of options at lunch. It’s counter service only. At Canyonside Lodge, the Outpost Grill has a full bar and dining room, with moderate pricing for burgers, wraps, and pizza, and slightly higher prices for steaks, salmon, and pasta dishes. It’s open both lunch and dinner. The food was good here, and I recommend eating out for dinner at least once during your trip, to save on the hassle of cooking in your condo.

Note: if you come back to Canyonside for dinner, remember that the free ‘mountain taxi’ shuttle only runs until 5 pm. You’ll need to drive your car or walk the short distance. 

What you sacrifice in the name of low lift ticket prices at Eagle Point:

Great value in pricing comes at a cost, of course. It’s important that parents know what they WON’T find at Eagle Point, so they can make an educated decision for their family. Eagle Point does not have:

eagle-point

  • Wifi or much cell service: you can get a cell signal at Skyline Lodge area, but that’s it for most carriers. Bring DVDs to watch in the condo, because you won’t have Netflix. You may not even be able to make a call or send a text, so plan accordingly.
  • Fine dining: the Outpost Grill is friendly and has decently good food, but it is not gourmet.
  • Convenient access to hot tubs or any access to a health center: the hot tubs at Canyonside Lodge are stand-alone tubs in the snow out back of the building, with a fun, low-key atmosphere. Close to your condo they are probably not.
  • Terrain for advanced-intermediate skiers and riders. This is a biggie: Eagle Point has a wonderful array of beginner and easy intermediate terrain at Skyline and incredibly steep, ungroomed expert terrain at Canyonside…but not too much in-between.
  • Easy access from lodge to lodge. (See explanation above.)

What you WILL get is challenging skiing at a great price, with comfortable, mostly convenient lodging and a down-to-earth vibe.

Getting here:

Eagle Point is located 18 windy, steep miles off I-15 past Beaver. Take the access road slowly, as it can be difficult in ice and snow. The commute on I-15 is easy from both Las Vegas and SLC.

I was a guest of Eagle Point for the purpose of review. All opinion remains my own.

Photo credit: Amy Whitley and Paul Marshall/Ski Utah

Hassle-free guide to getting your US passport for kids

Need a US passport for kids? Getting your child his or her first passport doesn’t have to be as intimidating as it sounds. Yes, you need to clear an afternoon or morning to the task, and yes, there’s a wait time involved, but the process is simpler than most people realize. Here’s what you need to know for getting a US passport for kids:

going-through-customs

Where should I go to get the passport?

In most cases, you’ll need to go to your local post office. I know, I know, but at least it’s better than the DMV, right? To find an office or agency issuing passports in your area, simply plug in your zip code into this site, and get a list of locations.  Many people hope it’s possible to apply for a first passport online or by mail: this is not the case. You’ll need to physically apply in person. And your kids will need to be there too! Call and ask if the office closest to you accepts appointments. If not, prepare to wait in line. Note: most passport offices run on government business hours and close early (ours takes its last passport appointment at 3:45 pm), and are closed on weekends. In order to get the whole family there to apply, you may need to take kids out of school for an hour or so. Annoying? Yes. Necessary? Often.

When should I apply?

Apply at least 12 weeks before international travel. When we applied for our kids’ first passports, they came in the mail well before this time period (more like four weeks), but trust me, you don’t want to sweat it right before your departure. Nor do you want to pay for an expedited process if you don’t have to. Plus, applying early gives you wiggle room should something go wrong: it’s fairly common that photos need to be retaken or addresses get entered incorrectly. This way, you have time to re-do the process.

What passport type does my child need, and how much will it cost?

If you’ll be traveling internationally by air, your child needs a Passport book (the standard passport you’re probably picturing in your mind). If you’ll be traveling by cruise ship, you’ll need to check with your cruise line, as various countries have different requirements, but may be able to travel only with a Passport Card. If you’re traveling by car to Canada, parents will need passport books, but kids can enter the country with valid original birth certificates (as of the time of this posting). However, it’s a much faster process at the border if kids have passport books that can be scanned like their parents’.  Note: if only one parent is bringing kids into Canada from the US, any parent with joint custody must submit a signed letter of consent. Notarize it and bring it with you!

Passport books for kids (0-16 years) are $80 and must be renewed every five years. Passport cards are only $15. Start here to determine eligibility and passport type.

What documents will I need?

When you’re applying for passort, you must go to the passport agency or passport office with your child or children (the passport applicants) and bring his or her original birth certificate, plus a photo ID for you. You’ll need to give parental consent for the passport, fill out all forms (if you haven’t filled them out at home), and pay all fees. You can download the application right here to save time.

Where should I purchase passport photos?

To apply for a passport, passport photos can almost always be taken (and paid for) at the passport office where you apply, but can sometimes be cheaper elsewhere. For convenience, we took our children’s passport photos at the post office when we applied, but if you decide to go elsewhere, make sure the photo is 2″ by 2″, and has the proper background. I’d only trust this task to a photo or portrait business who specializes in passport photos.

Not so hard, right? You’ll be given a receipt onsite, then can expect your passports to arrive in the mail within 12 weeks. Now, you just need tips for going through customs with kids!