Caribbean - Pitstops for Kids

Tips for visiting the Caribbean with kids

June 10, 2019 By Amy Hagstrom

What to expect when you visit the Caribbean for the first time

When life and work have brought you down and all hope seems lost, it is perhaps time for a vacation, one that not only rests your mood but rejuvenates you till you can attack your daily troubles with renewed energy. And what better way to do this than spend a week exploring the land of pirates and salsa and reefs that shimmer to the rhythm of the reggae? After all, there is no party like a Caribbean party.

So, just in case you are all set to pack your bags and book jamaican beachfront villas, we are here to help, because planning a trip to anywhere might not be the most fun part but it is definitely the most important one. But just in case you are lost during this process, here’s a list of things you should probably know before you answer the call of the Caribbean:

What to expect: the Caribbean with kids

A palette of contrasting hues:

Colors. Colors that meet, explode and contrast. Emerald forests and turquoise waters. Shimmering white beaches. If you want subtle, Caribbean is not the place for you. It is where you search for a hint of ruby orchids in a forest of sheer green. It is where the heart wants to swim with the fish that dart and twist under the azure waters. And, for the adventurers, Caribbean opens the door to its untouched children, St Lucia and Dominica’s mount Piton.

Sheer diversity:

The Caribbean is a mosaic of islands that each move to their own rhythm. It is a pastel paradise of beaches and palm trees, spread gloriously over 7000 exquisite islands. And it answers the age-old question: where is all the rum gone? Probably to the Caribbean.

The islands are a many-hued tapestry. St Vincent lies trapped in time in all its colonial glory while its near and dear neighbor Barbados bustles with food, trinkets and tourists. Saint Eustatius glorifies its Dutch connections which St Kitts revels in its Britishness. And the revolution of Cuba quiets on the way to Caymans, the banking capital.

Where to go in the Caribbean with kids

Take a detour to the Dunn

And you will not regret it. on your way to the fantastic beaches that the Caribbean has to offer, one must explore the River Falls & Park of Dunn. This here is probably one of the most famous tourist attractions of Jamaica and with good reason.

One can choose to climb the limestone tiers that loom at 180 metres and then stare breathlessly at the sight that unfolds in front of their eyes. The waters of the falls crashes down but not before cascading into glorious ponds at places. Whether you are a regular traveller or an adventure enthusiast, this I an experience the you probably cannot afford to miss out on.

Go hiking along the Waitukubuli trail

If it is a challenge that you are seeking on your visit to the Caribbean, it will not leave you thirsting for adrenaline. The meandering trail of Waitukubuli in Dominica is over hundred miles of adventure. it takes you through some of Dominica’s most breath-taking landscapes, including, but not limited to, the National Park of Morne Trois Pitons, which is a world heritage site itself.

Acquaint yourself with the stingrays at Cayman islands

In Cayman islands lies Stingray city, an array of shallower sandbars that host families of stingrays amongst its midst. Here you can stop by and feed the stingrays and swim with them, maybe even finally forgive them for Steve Irwin’s death. The stingrays are comfortable being fed by tourists so you can make a family event out of it and acquaint your kids with these glorious yet shy creatures. But if it is adventure you are looking for, you can also choose to go for possibly the best diving experience in the Caribbean and simply sit with them on the shimmering ocean floor.

Explore the Pitons

For all the fantastic adventures that must have awaited you on the trails of the aforementioned places, if you are still craving for an adrenaline rush, there is no better way to quench it than going on the daring hike up Gros Piton. The Pitons of St Lucia may be one of Caribbean’s most iconic places but the view that awaits you atop the seven hundred and eighty six metre climb up the Gros Piton, the only sanctioned hiking trail by the government, rivals its beauty with its picturesque tapestry of many hued St Lucia that it offers up to you. Once you check this off your bucket list, there is really no going back. The Caribbean will have nestled right into your heart and made its place there forever.

For anyone who has not visited the Caribbean before, the experience might come as something of a shock but at a delightful one at that. We would only ask that you do your research and make a list of things you want to do and places you want to visit when you are here. But even if you check everything off of your bucket list, the Caribbean will still have surprises in store the next time you visit, from flavours that make your tongue dance to music that the islands groove to and shimmering turquoise waters that lap at your toes. Because no matter how far you go, once you fall in love with the Caribbean, there really is no going back.

Travel products to protect against Zika Virus

September 9, 2016 By Amy Hagstrom

We love family adventure, but we’re careful to be mindful of threats to family safety while we travel. Before you go to Central or South America, or the Caribbean, make sure you pack these travel products to protect against Zika or other mosquito-borne illnesses. And of course, always consult a health care professional before any trip to a destination known to have a Zika threat, to discuss any danger to your family.

Ben’s Insect Repellent Wipes:

The first step in protecting your family against Zika is to keep mosquitos away. We don’t like using DEET on our skin, but in the case of mosquito-borne illness, it may come down to choosing the lesser of two evils. Ben’s repellent is a brand I’ve come to trust, and it does offer protection from ticks and insects that may carry the Zika Virus, West Nile Virus (WNV), Lyme disease, Malaria, Eastern Equine Encephalitis (EEE), and other infectious diseases. Pick up a bottle of Ben’s in a TSA-complient size on Amazon.

Natrapel Wipes:

We’re a family that spends a lot of time outdoors, and Natrapel is the only DEET-free insect repellent we’ve found to significantly work. It uses a CDC-recommended 20% Picaridin formula, and lasts 12 hours. We use the wipes, simply because our kids tolerate them best, but it also comes in a spray bottle form. Pick up a package of wipes for under $9 on Amazon.

Adventure Medical Kits World Travel kit:

I cannot emphasize enough how important it is for every family to have a well-stocked medical and first aid kit when they travel. Yes, medical supplies and medications are available almost anywhere, but that doesn’t mean they’re readily available, and it doesn’t mean you’ll be able to communicate your needs or find the right place to buy them. Sometimes, they’ll be packaged differently or have a different brand name, making matters more confusing. Even in first-world countries like Ireland and England, I’ve had trouble finding the over-the-counter medicines I’ve occasionally needed.

We use Adventure Medical Kits when we camp and backpack, and their World Travel kit has everything you’ll need for a family of four. It’s fairly bulky, but I love that there’s extra room for your personal medications, too. It’s incredibly well designed, with different pockets for everything, and each flap is labelled, so you can easily get to the right space for intestinal medications, bandages, allergy meds, etc. It comes with a diagram for communicating your needs in several languages, and a pretty thick booklet on basic first aid. For trips when I’m short on space, I may remove the book to save space and weight. Pick up a World Travel kit on Amazon at a discount.

Scarf or head net:

I almost never travel without an organic cotton or wool scarf. I find so many uses for one, from a wrap on the chilly airplane to an optional headdress or bandana while in foreign countries. In Central and South America, my scarf has doubled as bug protection. I love Aventura Clothing scarves, but use what works for you. In some cases, you may even want to upgrade to a mosquito net for your head. We have used Sea to Summit mosquito head nets. Pick one up for under $10 on Amazon.

Insect repellent clothing:

For travel to the Caribbean and Central and South America during which you know you’ll be outside a lot, such as when we were volunteering in the Dominican Republic or our upcoming trip to Panama, when we know we’ll be visiting national parks and preserves, we decided we would rather invest in travel clothing treated with insect repellent rather than spray ourselves with it daily. I love the Toad & Co DeBug line for women, and have also traveled with ExOfficio’s BugsAway line extensively. ExOfficio is the first US company to offer insect protection in clothing, and their BugsAway items keep their repellent for 70 washes. I’m still wearing my ExOfficio crew shirt from 2013. For this fall’s travel, my husband is now wearing ExOfficio’s Baja Sur shirt, which is lightweight but tough as nails.

For kids, Columbia Sportswear’s PFG Bahama long-sleeved shirt helps repel both sun and mosquitos (though it is not treated with repellent).

Mosquito-free shelter:

Part of the fun of a tropical destination is sleeping outside in warm weather. If you think you’ll be sleeping outdoors, whether in a hammock on the rental home porch or in a backcountry environment, consider a mosquito shelter like Grand Trunk’s Mozzy Net. This 144″ by 30″ shelter includes spreader bars and guy lines, so you can expand it fully, like a tent, giving you plenty of room. And it packs down small into its own stuff sack for easy transport. Pick one up on Amazon for under $60.

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Have you traveled to Central or South America or the Caribbean lately? What precautions have you taken?

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Dominican Republic with kids: Power snorkeling at Sosua Beach

July 18, 2016 By Amy Hagstrom

During our Fathom cruise in the Dominican Republic, we knew we wanted to both visit a local beach and take a snorkeling trip. We were able to do both during a power snorkeling trip with Wild Play Adventures.

Usually, we opt to skip official cruise excursions in favor of booking privately. You get a more personalized experience, usually for less. However, in the case of our DR trip, the official excursion was the only snorkeling trip to fit our tight schedule. While there were a lot of people on our trip (at least 25), we still had a great experience, due primarily to the beautiful location and abundance of saline.

Wild Play Adventures picked us up in an air conditioned bus directly from our port at Amber Cove, and drove us 50 minutes to Sosua, a beach town outside of the city of Puerto Plata. The beach at Sosua is gorgeous, and the little town hugging the shoreline is made up of a hodge podge of shops, restaurants, beach bars, and dive shops. It’s a little rough around the edges, and certainly far more local than touristy, and we wished we had more time to explore. Certainly, we’d like to return to Sosua on a return trip to the DR.

We checked into Wild Play’s snorkel center right on the sand, and were given lockers to store our belongings. We were issued fins, snorkels, and masks, and were brought onto the snorkel boat (which came right up to the shore) within minutes. I loved how quickly we were out on the water.

We rode in the boat to two nearby snorkel locations, jumping into the water to explore both. Since this was a ‘power snorkel’ trip, we were issued power snorkel machines, which have propellers that allow you to move more quickly through the water. These machines looked more intimidating than they actually were…the snorkel staff handed them to you in the water once you were already floating, so they were easy to manage. The kids enjoyed using them to propel themselves further underwater, and across small currents. Using the machines was optional, and I decided to snorkel once with one, once without.

We saw a wide variety of tropical fish, jellyfish, and coral in both locations…more than we even saw in Hawaii. I do wish our group had been smaller in number, so I recommend a private tour if and when possible. However, the big group was more manageable than you’d think once in the water. Between snorkel locations, we were served fresh cut fruit and beverages, including water bottles and soda. The two locations were only about 10 minutes apart, but if you’re prone to seasickness, I recommend medicating ahead of time.

Cost:

As noted, our snorkel tour was an official excursion on our Fathom cruise. We paid $69 per adult (12 and up). Check the Wild Play website for current pricing and excursion options. Expect the excursion to take half a day. We left at 2 pm and returned at 6:30 pm.

Age group:

For the power snorkel option, kids had to be 10 and up. Younger kids could participate without the power assist, but trust me, they’ll want to use one. I recommend booking a non-power assist tour if you have young kids.

Directions:

Wild Play picks you up from your cruise port at Amber Cove.

Dominican Republic with kids: Exploring Puerto Plata with Marysol Tours

July 13, 2016 By Amy Hagstrom

If you find yourselves on the northern coast of the Dominican Republic near Puerto Plata, you’ve probably come to the island via Carnival or Fathom cruise, to Amber Cove port. (Most all-inclusive resorts are located at the far tip of the island at Punta Cana.) From Amber Cove, the town of Puerta Plata is only about 10 minutes away, and well worth a visit in your exploration of the area.

You can get a ’top 10’ sort of tour through your cruise ship, but we recommend hiring a guide on your own. We used Marysol Tours, and found the experience far superior to a large bus tour.

The good:

We easily set up our day with Marysol Tours ahead of time, via email. From their site, simply go to the section on Puerto Plata city tours and email your preferred date and number in your party. We were a party of five, and had no trouble getting the day we needed. Francisco organizes the tours, and you’ll be well taken care of.

Before our tour, we told Francisco we wanted to see some of the highlights of the city, including Fort San Filipe and Central Park, but also wanted the opportunity to make some changes to the set itinerary (anticipating we’d get recommendations once on the ship). I loved that Marysol Tours welcomed this flexibility. The price (listed below) was actually less than that of the big group tour, and we had the ability to make changes on the fly.

The standard city tour includes a tour of the rum factory in town, a visit to the amber museum (this area is rich in amber), a few minutes in the old city center with its Victorian homes and church, the San Filipe fort, a cigar factory, and a walk along the Malecon (ocean front). For an extra $10 each, visitors can also go up the cable car, which is the highest in the Caribbean with views overlooking the city.

We decided we wanted to see everything except the cigar factory (which simply didn’t interest us), and we were obliged. We also skipped the cable car, since it was a foggy day, and our guide, Jesus, and driver, Ricardo, took us to a scenic overlook instead, which still gave us views of the city. At the rum factory, we were given the standard tour (with entrance fee covered), and at the city center, we visited the central square and church. This area was run down, but beautiful to see, despite some fairly aggressive locals hoping to show us around for tips. Nearby was an amber jewelry store, and we visited this instead of the museum. To us, this was more authentic because we met the jewelers and saw the process of making the jewelry they sold.

We took a San Filipe fort tour in the same manner as the run factory (Jesus left us in the hands of the on-site tour operators), and then we walked along the waterfront adjacent. All of this was well-worth seeing.

The not so great:

After we visited the fort, we asked if we could end our tour at a restaurant recommended to us. Instead, Jesus and Ricardo first took us to another restaurant on their agenda, which was far too touristy for us, and we had to firmly explain that this wasn’t what we wanted. Despite assurances that we could deviate from the planned itinerary, it took a phone call to Francisco to explain our desires. Certainly, the tour company has an agenda they are trying to stick to. However, after a phone call to Francisco, Jesus was able to take us to Maimon, the tiny town on the other side of the port, where we had been told we could find some of the best seafood in the region. We told Jesus he could leave us here to eat, as it was only a few minutes’ taxi ride from the port, but he and Ricardo kindly returned for us after our meal. And yes, our meal was the best we had in the Dominican Republic. We highly recommend La Primo in Maimon.

The totally awesome:

When Jesus and Ricardo came to pick us up, we asked them where we could find a rare tropical fruit, guanoabana. Ricardo cheerfully took us on a wild goose chase to no fewer than four roadside fruit stands to find the after-dinner treat. Finding guanoabana made our day!

The bottom line:

We had to keep our wits about us to make sure we got the tour we wanted, but once we were clear about our needs, Marysol Tours went above and beyond. We had a very good, personalized tour of Puerto Plata.

Cost:

A city tour with Marysol Tours is $35 for adults and $18 for kids (free for lap children). As noted above, this is less than the pre-determined cruise excursions for a more personalized experience. Be sure to budget a little extra for a tip for your guide and driver.

Directions:

Marysol Tours will pick you up at Amber Cove. During our trip, they were not an official cruise partner, so we had to meet them just outside the main gate (by the highway) instead of in the terminal. It was about a 10 minute walk from our ship.

Disclosure: We were given a media discount from Marysol Tours, for the purpose of review. I paid full price for the teens.

5 touristy things you must do on Grand Cayman with kids

December 4, 2015 By Amy Hagstrom

Sometimes, attractions are touristy for a reason. On Grand Cayman, kitchy fun is alive and well, and well worth a place on your itinerary. The key is to augment these activities with downtime the local way…chilling on a beach house porch, taking a walk through town, or going for a sunset swim. Here’s what to do on Grand Cayman with kids (and where to stay to escape the tourist traps).

Seven Mile Beach

Obviously, the top activity you’ll want to do on Grand Cayman is enjoy some beach days. Popular Seven Mile Beach lands on ‘best beach’ lists every year, and it’s easy to see why. The epitome of a tropical paradise, it stretches along the western side of the island with seemingly endless white sand and caribbean-blue sea. It’s a public beach, and does get crowded, but the calm water with very few waves makes it great for families with young kids, and the abundance of casual beach-side dining and beach bars makes it easy to grab lunch during your beach day.

‘Hell’

You may roll your eyes at the pointlessness of it, but kids will want to send a postcard from ‘hell’, the natural limestone wasteland on the island. This tourist attraction will take you a few hours max (probably less), but it’s a must-do, because you won’t be able to avoid seeing the cheesy advertising for it everywhere. There are two viewing platforms–you can’t walk out onto the limestone, so this will not take long–but the prime reason for going is to head to the post office adjacent to get your mail stamped from ‘hell’. Other than the cost of mailing your postcard, ‘hell’ is free. To get there, head to West Bay, at the far end of the island.

Mastic Trail

The gorgeous Mastic Trail earns ‘tourist attraction’ status only because of the large numbers of guided tours walking along it. You can do it by yourself for free, however. The trail is 200 years old, and winds through native vegetation, including a mangrove swamp and two million-year-old woodlands. Kids have visions of prehistoric periods swimming in their heads as they walk, adding to the mystique and adventure of the attraction. The path is gravel, and mostly flat, and good for all ages. To get there, drive 15 miles east of George Town in central Grand Cayman.

Stingray City

Any and every dive shop on the island will take you to Stingray City, as well as every cruise ship shore excursion, making it the king of tourist attractions on the island. Should you still go? We say yes…like ‘hell’, it’s so heavily promoted, your kids won’t let you skip it. And it’s fun…very fun. The snorkeling offers amazing interaction with stingrays, but also time viewing underwater corals. Stingray City is located on a sand bar only three to five feet deep, making it very do-able for families with younger kids. Plan to spend at least a half day on this activity, and to drop some cash. Adult pricing starts at $39 each, and kids $30 each.

Cayman Turtle Farm

Once you’ve gotten your fill of stingrays, head to the Cayman Turtle Farm for some turtle love. This attraction has more of an ‘animal theme park’ vibe than conservation center, but they do have a lot of educational programming and opportunities to interact with animals. There’s also dining on site, snorkeling, a waterslide, and the island’s largest pool.

Vacation tip: Unless staying at a major hotel along Seven Mile Beach and booking excursions exclusively through a tour company, you’ll need to rent a car on Grand Cayman.

Where to stay:

You’ve got your tourist attractions lined up, and now you need a place to stay that will take you away from the bustle of the island and all the other visitors. Luxury boutique hotel Cotton Tree is amazing, with a very private, very quiet handful of bungalows nestled in a lush, garden setting. Once on Cotton Tree’s property, the rest of the island falls away; families can feel island life in a more organic, local way with full kitchens and homemade baked goods, front porches, walking paths, and a semi-private pool area. Cotton Tree is located at 375 Conch Point Road, Grand Cayman.

This post was written in partnership with Alamo Rent A Car. All opinions are our own.

Top three hidden gems of the Caribbean for families

July 22, 2013 By Amy Hagstrom

As a top destination for cruises and tours, the Caribbean has no shortage of enticing tropical landscapes and attractions. The region’s predictably warm, balmy weather and aquamarine sea attract visitors year-round. And yet, the Caribbean still harbors some lesser-known places which can offer a more low-key excursion. These are not the types of places you’ll find all-you-can-eat buffets or “tourist trap” restaurants and souvenir stands. These are hidden gems.

Away from the attractions most tourists flock to, these three places still exude untouched natural beauty. Visitors can dine in solitude or swim in pristine waterfalls. These three quiet escapes provide alluring tranquility amid the natural beauty of the islands.

1. Dominica: Isle of Delights

Dominica is an island whose beauty is founded on its unspoiled natural setting. The island has been subjected to much less development than many of its island neighbors. Made up mostly of rainforest, the island is known for the abundance of deep green jungles filled with exotic flora and fauna. The island boasts over 365 waterfalls, springs and rivers, all of which beckon visitors inland from its soft sandy swaths of beach.

The island’s rugged inland terrain is marked by volcanic activity, providing warmth for several hot springs and even a boiling lake unfit for swimming but frequented by intrepid hikers. The Morne Trois Pitons National Park is a World Heritage Site that features a mix of Dominica’s tropical flora and fauna and volcanic rock formations. The hit film “Pirates of the Caribbean” was filmed on and around Dominica, adding to its mystique as an island of intrigue and drama. Those hoping to catch a glimpse of Captain Jack Sparrow might be disappointed — he is, after all, a fictional character — but might be delighted by the actual sparrows in the sky, as Dominica is a hotbed for tropical bird-watching.

2. Saba: Suspended in Time

Because the island of Saba receives fewer than 25,000 visitors a year, it manages to maintain a timeless natural mystique. The nearby islands, St. Maarten and St. Bart’s, just a stone’s throw away, are both frequented by major cruise companies making them far more crowded than Saba. Visitors will first notice that Saba is lacking in resorts and fancy shops. There are no designer retailers to be found. However, Saba makes up for the lack of posh shopping by offering up its own variety of lushness in the form of gorgeous nature and eco-tourism.

Saba represents the original, raw beauty of the Caribbean, prior to commercialism and human intervention. The beauty of Saba is not limited to its lush hills or secluded beaches — it extends underwater to the surrounding sea. Saba is actually one of the world’s top destinations for scuba diving and is considered among the best spots on earth for underwater exploration. For such a tiny island, Saba boasts a dizzying diversity of beautiful aquatic life. Adventurous visitors can spend the morning underwater exploring Saba’s rocky reefs, and then in the afternoon ascend its tallest peak, Mount Scenery. Above water and below, Saba’s ecology is inspiring, timeless and well-preserved. Its beauty highlights the fragility of a region impacted by heavy tourism.

3. Los Roques: Radiant and Lovely

Officially under the jurisdiction of Venezuela, Los Roques is an archipelago that is designated as a national park. The magnificent marine ecosystem of Los Roques is protected by the national park status, and is just a short hop from the capital city of Caracas. Los Roques has become a popular destination for nature lovers seeking to explore its unique flora and fauna. The island welcomes tourists who support its small local economy and offers several friendly inns. Visitors can also opt to stay in posadas, which are former houses of island fishermen and have been renovated for use by tourists. The Los Roques experience is both more rugged — and more radiant — than many other destinations in the Caribbean.

About the Author: Louise Barnes is a travel writer and author of several books about Caribbean history. She enjoys exploring options for Caribbean excursions on Expedia where she finds deals on vacation packages.

Photo credit.

Dreams Punta Cana Resort and Spa

August 31, 2010 By Amy Hagstrom

Beach-side luxury at Punta Cana.

Playas Uvero Alto
Provincia La Altagracia
Dominican Republic

This review was submitted by Lindsay Aycan of Toronto, Ontario, who traveled to Punta Cana with her husband and two kids in July 2010.

Punta Cana Resort and Spa, an all-inclusive property owned by Dreams, is located in the Dominican Republic, situated next to both the tropical jungle and the ocean. Recently named the Best Family Friendly Resort and Best Pool in the Caribbean at the TripAdvisor Traveler’s Choice Awards, Punta Cana Resort offers luxury to adults and fun to kids, and just lots of sunshine to traveling families who want a mixture of relaxation and adventure on their vacation.

Punta Cana is extremely kid-oriented, from their friendly Explorer’s Club staff to their accommodations for infants and toddlers to their family-friendly spa (girls love to get their hair braided!). In the evenings, they literally give kids the stage for performances while adults eat. All-inclusives have their pros and cons, but in the pro list is definitely the lack of stress that comes from not worrying over meals and menus (and their prices). All meals, almost all resort activities, pools, and amenities are included. Excursions off-site are offered, but Aycan and her family never left the property; with young kids and so much to do on-site, they felt no pressing need to leave.

Rooms offer families a lot of space.

Rooms are standard-sized or suite-style, and room service is offered 24 hours a day, a big plus for families who like to eat dinner early, as the restaurants don’t open for seating until 6:30 pm. Each room has a porch or patio and free internet access (although the Aycans had difficulty with the code that was supposed to connect it).

Their favorite resort feature was the free-form, resort-length pool (with lots of zero-depth entry sections), perfect for young kids. Rafts and floaties are provided at the pool areas, and kids love the help-yourself ice cream cone and popcorn stations.

There are seven restaurants within the resort, two of which are adult-only (more details here), but the Aycan family spent most of their mealtimes at the World Cafe, where the kids especially loved the “make-your-own crepes” and pizza. There’s also a drop-off kids’ club (one for little ones, one for teens) called the Explorer’s Club, and an infant space for those under three located right next to the beach with indoor and outdoor place areas, a wading pool, and diaper changing stations (not supervised; parents stay with child).

The free-form pool is perfect for families.

Note: There were a few bumps along the way during the Aycan’s stay. One aspect of the resort that bothered them was the intrusiveness of the lawn maintence which continued throughout the day, sometimes with very noisy equipment, and very close to the pool (some grass in the pool as a result). They were also without hot water in their room for the first day, which was resolved (though not as quickly as they’d like).

Date Last Visited: July 2010

Room Rates: Resort stays vary by length and number in your party. Check their site for booking information.

Website: http://www.dreamsresorts.com/drepc/index.html

Phone Reservations: (809) 682-0404