family travel - Pitstops for Kids

Panama City hotel review: What to expect at the Bristol Panama

April 10, 2017 By Amy Hagstrom

Before we began our epic Uncruise adventure through Panama and Costa Rica, we arrived in Panama City exhausted after 24 hours of travel. The Bristol Panama provided for us a very soft landing. Primarily a business hotel located in the heart of the financial district, the Bristol has pros and cons for pre-cruise tourists. I’ll do my best to explain these in this Panama City hotel review.

What we loved about our overnight at the Bristol Panama:

The Bristol is a luxury hotel that will provide families with all the comforts appreciated after a long travel day (or days). The lobby is spacious and elegant, there is air-conditioning throughout, the water is potable, and the first desk staff all speak English, which certainly makes things easier when you’re tired or jet-lagged.

Our standard room (called ‘deluxe’) was spacious, comfortable, and on par with US hotels in a much more expensive category (the room rate at the Bristol during the time of our stay was a reasonable $150/night US). We enjoyed an oversized walk-in shower, luxury bathroom amenities, free WiFi, and a minibar.

When we arrived at about 4 pm, we were hot, tired, and sticky from the Panama City humidity, and quickly found our way to the outdoor rooftop lap pool and lounge area located on the 4th floor of the Bristol. While small, this pool was just what we needed to recharge our batteries. Adjacent is a well-equipped exercise room, and the outdoor lounge area provides chairs and couches to enjoy city views.

We had arrived too late in the day for much city exploration, so we opted to eat in the on-site restaurant, Salsipuedes. Since our son was ready for bed, we made a stop at the 5th floor lounge for cocktails for mom and dad and a burger for him, so he could go back to the room before we enjoyed a more leisurely meal. While our dinner at Salsipuedes was very nice, we ended up preferring the lounge, with its floor-to-ceiling windows overlooking downtown Panama City. The service was a bit slow, but we didn’t care; the drinks were refreshing and the staff made an extra effort to get our son the burger he wanted.

Note: the lounge also offers a breakfast buffet in the morning, which at the time of our visit was $10/pp and WELL worth it.

What was missing at the Bristol:

Due to its location in the financial district, the Bristol is not conducive to exploring Casco Viejo or other tourist areas of the city. This was a disappointment to us; in pre-trip research, it appeared we could simply take a taxi from the hotel to visit the old town, but in reality, traffic in downtown Panama City limited us severely. We were told it was virtually impossible to travel through the dense traffic in the time period we had free to explore the city (4 pm-7 pm), which grounded us at the hotel.

Since we were tired and happy to have a comfortable place to stay for our sole night before embarking on the Panama Canal, this wasn’t a huge deal, but if we were in Panama City to explore the options there for any length of time, we would have opted for a hotel away from the financial district.

Note: we did attempt a walk through the neighborhood near the Bristol, and had several restaurants recommended to us in walking distance, but found that with constant construction and traffic, it wasn’t an ideal pedestrian location.

While the Bristol does offer a concierge on-site, the desk was not manned during our stay, and the front desk attendant did not seem comfortable giving us specific tourism recommendations. It should be noted, however, that the taxi ride from the airport was only about 25 minutes.

CarLock review: Monitor your car while traveling

March 29, 2017 By Amy Hagstrom

CarLock is a real-time car tracking and alert system. After installing the small device in your car, you can track many actions from your smartphone, including when your car is moved or started, how it’s driven, and if your battery is low. You can also track where it goes via GPS. Read on for our CarLock review:

What CarLock can do:

Why do you need all this info? Let’s say you’re on a road trip with your family and your car is parked in a questionable parking lot, or outside a restaurant in an unfamiliar city. Using the CarLock app means you’ll get an instant alert in the rare case your car is stolen or someone tampers with it. I like this feature because we park our car at hotel parking lots often, sometimes in park-and-fly situations in which we’re halfway around the world while it sits there. I like the idea that I can keep tabs on it.

It can also help you avoid getting stranded while traveling due to a drained battery, and if someone does take your car, you can see your car’s location via GPS. Issues like this are unlikely, of course, but if you’ve ever parked your car in a big parking lot or on a city street then forgotten where it was, the GPS tracking could come in handy for that, too!

CarLock can also monitor driving, giving a rating for safety on each drive based on any sudden stops, quick acceleration, etc. Normally, this kind of big brother action would not be something we’d do, but we happen to have two teenage drivers in our family. It’s been useful to track their driving in order to give them feedback when we’re not with them in the car. I’m not personally a fan of tracking the GPS when a family member is driving (so far, we’ve gotten by on old-fashioned trust), but you could certainly track your teen’s GPS location (or at least the car’s) if you wanted to.

How CarLock is installed:

It’s so easy! First, you activate your account with the code that comes with your CarLock. Then you’ll be able to log into your CarLock account from the CarLock app. Next plug your CarLock device into your car. It goes in the same way a car WiFi device does: with a OBD (on-board diagnostics connector) that goes under the dashboard (near the driver’s knees under the steering wheel).

After you’ve installed the device, make sure you’re logged in to your account and take the car on a short drive to test out the GPS tracking. You should see your car’s route on your GPS map on the app. It’s that easy!

Using CarLock on a road trip:

We decided to try CarLock during a short road trip to Portland. I wanted to know how often the app would alert me (hopefully not so much that it became annoying!) and I wanted to see what driving rating I’d be given. I’d happy to say I did pretty well, though it did record a quick stop I had to make when we ran into traffic. I had the CarLock monitoring when we parked the car at night, and so far have never gotten any alerts that it’s been tampered with, as I expected I would not.

Buying your own CarLock:

The CarLock device works with any car made after 1996, and is really easy to set up. So is it worth it? I think so, if you have a need to monitor drivers OR if you take your car on lots of trips where you want to make sure it’s safe while parked. I like it mostly for the latter.

CarLock is usually $99 but on sale for $59 on Amazon. It comes with a 30 day trial subscription to the app, so you can test it for a month and return it if it’s not for you. After that, buying a monthly subscription is just over $9.

How to take travel photos on your phone

March 8, 2017 By Amy Hagstrom

There are many benefits to using your phone to take photos while traveling. First of all, when you learn how to take travel photos on your phone, you won’t have extra equipment to pack; chances are, you’re already bringing your phone. It’s always with you during the day, and thanks to excellent technology, your phone probably comes packed with features better than or at least equal to those on your point-and-shoot camera. Your phone is portable, and with the right case, it can be waterproof and dust-proof, which is crucial for some travel spots.

Photo opportunities, and how to make the most of them:

You don’t have to be a photography expert to take great travel photos with your phone, but it does help to keep some basic photography techniques in mind. If you don’t remember anything else, remember that a great travel photo tells a story, showcases a subject (whether it’s an object or person), and captures a moment in time. To achieve these goals, follow these basic photography rules.

Rule of thirds: Turn on your camera’s grid feature, which will show you a nine-square grid overlaying your framed shot. Use this grid to frame your subject proportionally. Place your primary subject in the middle three squares of your grid, or try an off-centered subject for an eye-catching effect.
Place that sun behind you: Sunshine is lovely, but when you take a photo directly into the sun, your photo will be washed out, and you’ll lose the detail of your subject(s). Especially when you’re taking photos of other people, place the sun at your back. Yes, your subjects will be tempted to squint as they’ll be looking into the sun, so suggest they close their eyes, count to three, and then open them for the photo!
Pay attention to exposure: Many people don’t realize that they can adjust the lighting of a shot with one touch on a phone. Tap and press on the subject of your photo to make sure the shot is properly exposed before taking it. You’ll see the lighting adjust on your screen.
Go horizontal: Most of the time, you should get in the habit of taking horizontal photos. Video should always be horizontal, not vertical. Why? Horizontal videos use the most screen space when you show your work on a computer or TV screen. Vertical videos will appear as just one strip of the screen.
Get to know your flash setting and when to use it: Placing your flash on auto will work most of the time, but in low light, indoors, and in fully dark settings, play with your flash to get your desired result. If you’re taking a selfie in the dark, such as in a nightclub or at a concert, turn on a flashlight app if you don’t have a front-facing flash (which can be the case with older phones).

Get creative when you take travel photos with your phone:

Now that you know how to use your settings, it’s time to make your travel photos more interesting. Remember how every travel photo should tell a story, focus on a subject, and capture a point in time? It’s easy to do that with your phone on any vacation, whether it’s a bucket list-worthy trip or a road trip to grandma’s.

Start by getting new angles. Your phone is mobile, so make yourself mobile too! Get down on the ground to take a shot from below your subject, or get elevated to get an overhead angle. Notice the shot everyone around you is taking, and do something different. If everyone is taking a long-range photo of a mountain, focus your shot on the trail leading up to it or the trees in the foreground, for instance.

When you’re taking photos of people, shots of smiling groups are nice, but they’re nothing remarkable. Focus on emotion instead. Try to capture a laugh, an expression of joy or surprise, or a look of wonder on the faces of your subjects. The best way to do this is to have your phone ready to shoot as your friends and family discover new experiences or see a new sight.

Last, to use your phone camera to its fullest, don’t forget to try your high dynamic range (HDR) setting. This setting can feel intimidating to those who rely on auto settings on their cameras, but it can greatly enhance your travel photos. Your HDR setting will help you properly expose your photo much better than simply pressing a finger on the screen to adjust the lighting. This is because doing so only adjusts the subject, and it can over- or underexpose the background. In your HDR setting, your phone is essentially taking three photos for every one and then layering them for ideal lighting. However, this means it takes longer to take the shot, so you need to hold the camera still.

To make sure your HDR setting is being used to the fullest, use a tripod or brace your elbows on a ledge or table when shooting. Your subjects need to hold still as well. For this reason, I only turn off HDR when I’m shooting wildlife that will not cooperate or when I cannot hold the camera steady (such as when I’m on in a moving boat).

Source: eReplacementParts.com

Have your phone at the ready and take lots of shots! Have photo tips? Share them in the comments!

Introducing Twist: a digital magazine celebrating family travel

March 7, 2017 By Amy Hagstrom

Who has not been inspired to try a new destination after seeing gorgeous photos of a friend’s trip? Or has not turned the pages of a glossy magazine and drooled over a hotel spread? We all have, and I know that for me, I often get new travel ideas from other parents who have adventured before me. The idea of sharing travel ideas through personal experiences is, of course, the message and intent behind Pit Stops for Kids, and any story I write elsewhere.

Introducing Twist travel magazine:

I’m proud to say that I’m now contributing to another, new outlet for sharing travel experiences and inspiration: Twist magazine. Twist is the brain child of Keryn Means of Walking On Travel and Andrea Fellman of Wanderlust Living, and will come to your computer screens in high resolution, digital magazine glory. I know that when I previewed this first issue of Twist, I was inspired myself by the travel destination pieces packed into its pages. There are now 2-3 new places I cannot wait to take my kids!

In addition to destinations, Twist issues will always feature gear reviews and travel style and trends for both parents and kids, plus practical advice and currently trending travel services and tour companies. Because TWIST will be seasonal, and features over a dozen contributors who are all family travel experts, you can expect to get the very latest in travel news, travel deals, and travel inspiration.

Please go HERE to download your first issue of Twist. I am confident it will not be your last!

Moving abroad? The hidden costs of expatriation

December 21, 2016 By Amy Hagstrom

Not surprisingly, more families are considering the possibility of moving abroad than ever before. Becoming an expat family can be beneficial in many ways, but of course, a decision such as this takes careful consideration. After counting all the pros–a better way of life, lower living costs, and a chance to broaden your horizons–also consider a few things you may not have thought of yet.

Surprisingly, there are many hidden costs when you are considering moving abroad. The reason for this is that there are many more things to organize than if you were on a trip. Aside from the usual housing expenses, there are also several bureaucratic expenses to consider when moving abroad to include the cost of translating and notarizing them. Consider the following hidden costs before deciding that relocating as an expatriate is within your realistic budget:

Moving Money

One of the most difficult assets to move abroad is your currency. The reason for this is that many times, an expatriate needs to have enough capital with them if they plan on starting a job in a new country. Until their first paycheck comes, they have to be quite careful that they have enough to cover the rent on a new apartment and deposit, for example. The rent aside, there are many other expenses to get started including preliminary food and administrative expenses related to getting settled.

Should you decide to bring currency from your home country, it is highly recommended that you utilize money transfer companies to conduct your transactions. Once you establish a local bank account in your new locale, the process will be quite streamlined, which will enable you the potential to save a great deal of capital when you are both moving money to your new locale and when you transfer your earnings home.

Be sure to carefully shop around when consulting various money transfer companies in order to ascertain which companies would provide you with the best possible rate to move your money efficiently. There are review sites around like InternationalMoneyTransfers.org which help you digest all the information without all the legwork via detailed reviews (here’s an example review).

Moving Your Family

It is one thing to expatriate solo; however, if you are planning on bringing your family, it could be quite beneficial for you to consider what additional expense this will cost you until you receive your first paycheck. Pertaining to children, children have many expenses related to education and establishing a reliable home base for the child to be raised in.

Overall, you should follow the rule of tripling your budget when moving your family in order to adequately plan for last minute expenses that are necessary to allow your family to both move and transition effectively into a new culture. Doing so will make your life far easier in those first few months when you are getting acclimated.

If you have pets, you need to consider how much it will cost to move them as well. There are many expensive airplane tickets that involve pets. Additionally, many jurisdictions have relocation inspections for pets to undergo that can be quite costly when passing through customs. Be sure to take these considerations into account so that you do not have any unfortunate financial surprises waiting for you when you arrive to your new locale. If you take these issues into consideration, you will be better prepared for your upcoming move.

Tip: Check to see if you need an apostille service, required for all documents destined for use outside of the United States.

International Shipping

Another aspect that many individuals attempting to expatriate fail to take into consideration is the exorbitant cost of shipping your belongings from Point A to Point B. It is vital that you take this cost into consideration if you are moving to a destination that is quite far from your home country. “Unlike local moving, shipping can be something that makes or breaks your move, particularly if you are moving furniture.

In addition to shipping, be sure that you take into consideration the customs duties associated with shipping your belongings and the time that they will be held and inspected in customs. This is particularly true for larger items that you may be shipping such as cars and furniture. Failure to budget and plan for these situations is something that will cause you a great detriment in your finances. Be sure that you over budget for international shipping and customs duties to avoid any problems as you transition to your new country of choice.

Concluding Remarks

To conclude, expatriating is a very exciting time for both individuals and families. That being said, there are many unprecedented expenses that pop up here and there as any individual or family is making such a major transition in their lives.

Be sure that you consider this carefully when relocating abroad. Where many expats make critical errors is in failing to plan for the unexpected financially. Ideally, you should plan your budget for your move for at least one month in order to plan as accurately as possible.

This, combined with using money transfer companies is something that will serve you quite well as you transition to your new locale. Thus, be sure to carefully plan for your move abroad and do not discount any possible expense because odds are that you will come across many surprises as you relocate and that is surely part of the adventure of being an expat. Good luck!

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Top travel destinations of 2016

December 19, 2016 By Amy Hagstrom

Here at Pit Stops for Kids, we travel approximately once or twice a month, all year round. In December of every year, we take a moment to reflect on the past year’s trips, and try to select the five that stood out the most. It’s a tough decision, and always, there are multiple contenders. But we have our winners! Use the list below as inspiration as you plan your travel for the coming year!

Top travel destinations of 2016 in the US:

While we promote traveling abroad, it’s wonderful that the U.S. is such a large, diverse country. There’s plenty to see and do right here at ‘home’. Below, read about our favorite ‘finds’ in the US:

Alta, Utah:

Honestly, you can’t go wrong anywhere in the greater Salt Lake City area at any time of year. The Wasatch Mountains beckon in all seasons, with mountain biking and hiking opportunities in summer and world-class skiing in winter. We’ve previously explored Park City, Utah, which we’ve named a Best Ski Town. But the narrow slot canyons of SLC also offer amazing mountain vacations, with a decidedly different ambiance.

Alta Ski Resort is tucked away by Cottonwood Canyon, where the ritz and touristy vibe of Park City melts away, leaving a focus on the mountain terrain and cozy accommodations. At Alta, you’re more likely to run into locals than celebrities, and while the ski runs are on the challenging side, there’s a full area dedicated to beginners, and neighboring Snowbird offers additional acreage next door. We absolutely recommend staying at the Alta Lodge if it’s in the budget; this idyllic ski lodge includes most meals and a wonderful kids’ program. Plus, you can ski from the back door. One thing to note: it’s skiing only at Alta, no snowboarding allowed.

Mt. Hood, Oregon:

You know we have a ‘type’ when it comes to family travel destinations…the more outdoorsy, the better. So apologies if mountain vacations aren’t your thing, but stick with me here. Mt. Hood, Oregon is a destination that offers a little of everything: the beauty of nature is all around you, excellent and challenging hiking and mountain biking is right outside your door in summer, skiing abounds in winter. But wait, there’s more…the charming wine and cider-boasting town of Hood River is just a short drive away for foodies (our pick if you’re vacationing without the kids), and Portland is adjacent as well, ideal for those who want to include some city touring into their vacation.

Rent a cabin in Government Camp, and explore for a long weekend, like we did, or stay slightly closer to the city in Collins Lake Resort or Resort of the Mountain. Or do the ultimate: stay at historic Timberline Lodge.

Up next, top travel destinations of 2016 internationally! Click on the button below to continue.

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Tips to keep your family safe while traveling

December 1, 2016 By Amy Hagstrom

Traveling the world is a great way to introduce your family to different cultures while having a fun time abroad. While in our experience, travel tends to be safer than your average day in your own hometown, every trip raises the possibility of risk. Before you leave home, study the following three tips to keep your family safe as you travel the world.

Make a Copy of Your Passport

Losing your passport can make traveling between countries difficult. If you don’t have your passport, you may not be able to re-enter the United States. Making a copy of your passport will enable you to replace it more easily.

Make two copies of your passport. Give one to a person you trust to keep it safe. Keep the other copy with you while you travel. You can email a copy of the passport to yourself so that you can access the information when needed.

If you plan to email the copy, make sure the places you visit have email access and printers. If those places do not, then you should carry a printed copy.

Learn About Possible Travel Advisories

The U.S. Department of State (DOS) maintains a list of travel advisories that will help you avoid unsafe countries. If a country has a travel alert or warning, then you should read about potential hazards that could affect your trip.

The DOS divides travel advisories into two groups: warnings and alerts. Warnings usually refer to long-term problems such as civil wars, frequent terrorist attacks, and unstable governments. Some of the warnings stay in place for years, so you should think carefully before visiting these countries.

Travel alerts usually refer to short-term events such as elections, elevated risks of terrorist attacks, and outbreaks of viruses such as H1N1. Travel alerts aren’t as serious as warnings, but you should still learn about the reasons for the alerts and plan to keep yourself safe. You may want to delay your trip until the threats have passed.

Get a MedjetAssist Membership

No amount of preparation can protect you from unforeseen medical issues. You never know when a simple slip and fall could break one of your limbs or an unknown medical condition will affect your health.

Unfortunately, many countries do not have reliable health care services that you would expect to receive in the United States. Some countries don’t have the capital to invest in high-tech medical facilities. Some rural locations are so far from large cities, which can delay medical assistance.

You can keep yourself safe during a medical emergency by becoming a MedjetAssist member. MedjetAssist arranges air medical transportation for its members when they are hospitalized. You can’t predict what will happen while you travel the world, but you can prepare for unexpected events.

While avoiding countries or regions with civil unrest or threats of terrorism is best when you’re considering international travel, you should still prepare for unexpected situations you may encounter during your travels. As long as you follow the tips outlined above, you can help your family to have a safe and enjoyable time abroad.

Image via Flickr by seantoyer

4 reasons Tampa Bay is great for kid visitors

October 6, 2016 By Amy Hagstrom

The Tampa Bay and surrounding areas offer a variety of family-friendly activities to experience on your next visit. With exciting theme parks such as Busch Gardens and Adventure Island, the best blue water beaches in the nation, and plenty of museums and nature trails, you and your kids are sure to have a full itinerary during your Florida stay.

We’ve narrowed down the best kid-friendly activities in Tampa and neighboring areas to make your trip a little easier. Check out these four reasons why Tampa Bay is a great destination for kid visitors.

Endless Fun at Theme Parks

Busch Gardens Tampa is a popular stop for visitors and residents alike. It offers 15 rides for you and your kids to enjoy, live entertainment shows, animal attractions and tours, and plenty of kid-friendly attractions, so your kids are sure to be entertained all day long. Admission for children aged 2 or under is free, while ages 3 and above have a ticket price of $79.99 for a one-day admission. For $109.99 per person, you’ll be able to enjoy two different SeaWorld Entertainment branded parks, so you can visit Busch Gardens as well as Adventure Island, located only a little over a mile away.
Tickets to Adventure Island begin at $54 for children ages three and older. Your children will be able to enjoy various waterslide attractions, a constructed beach area, and a wave pool. Featuring water obstacle courses for your young ones to complete and water play areas for them to explore, Adventure Island offers more than your average water park. Be sure to pack sunscreen, snacks, and loads of towels.

Fun and Learning in Downtown Tampa

Curtis Hixon Waterfront Park rests alongside the Hillsborough River and features a beautiful view of the historic University of Tampa. Your children are sure to be entertained for hours in its large open-field play area and futuristic playground. At night, you and your children can stroll on the Riverwalk, which is lit by many color-changing lights. Bike rental is easy, as there are many CityBikes located near the park. Download the Citi Bike app on a fast smartphone to rent bikes for you and your children.
Also located in the park is the Glazer Children’s Museum, a fun interactive learning center for your little ones to explore. Admission is fairly priced at $9.50 for children aged 1–12, $15 for adults, and free of charge for children younger than 1. There are teacher and military discounts available, so be sure to bring the proper identification to receive any appropriate price adjustments.

Relax Under the Sun

Whatever time of year you decide to visit, a trip to one of the clear water beaches is never out of the question. Since the temperature is always fairly warm, residents and tourists alike enjoy the beaches all year round. Clearwater Beach offers crystal-clear waters, white sands, and plenty of shops and restaurants within walking distance. If you want to feel a little more secluded, visit Treasure Island Beach, where you will enjoy a wider empty beach front and where children can entertain themselves on an inflatable water slide. There is a parking lot available for convenient foot access, priced at $1 per hour.

Hiking, Nature Trails, and Camping

Visit the beautiful Hillsborough River State Park to enjoy some of Florida’s best forest nature. Admission to the site is $2 per person for a one-day entry, and you can camp for as little as $24 per night. The park features several walking trails, a picnic area, a hanging bridge, and wildlife information centers along trails. You can rent canoes and paddle down the Hillsborough River, visit the on-site pool, or browse the gift shop. Some activities, such as canoeing and pool visitation, are only available during certain hours or at specific times of the year, so be sure to call ahead to see whether your children will be able to participate in these fun activities.

Tampa is a beautiful waterfront city that has plenty of kid-friendly activities for your little ones to enjoy during your visit. Try any or all of these activities and watch your children’s faces light up with joy.

Photo credit

Guide to Cusco Peru with kids

October 5, 2016 By Amy Hagstrom

We traveled through Peru with Vantage Adventures, which I highly recommend. However, this guide is designed to be useful to you whether you’re traveling with Vantage, another tour company, or on your own.

Cusco, Peru is the capitol of the Incan empire, and home to 500,000 Andean people. It’s a beautiful, vibrant, colorful city of contrasts. One minute, I’d feel as though I’m in the heart of Central America, with street foods, tourist vendors, and unfinished construction, and the next, I’d turn a corner to see a cobbled square with cathedral that could rival any in Europe.

The clash of Incan culture with Spanish rule is fascinating; on any given street, you can see the influence of Roman Catholic dominance in art, churches, and hillside Cristos, but also the Incan history in the faces of the Andean people and in the preserved ruins. On narrow alleys, you can glimpse the dome of a cathedral while running a hand along an Incan wall. It’s wonderful.

Guide to Cusco Peru:

Most of the cultural attractions of Cusco are located in the downtown area, around Plaza de Armas. Here’s what not to miss:

Convento de Santa Domingo del Cusco: this cathedral is on par with any I’ve seen in Italy or Spain, and is well worth the price of admission. There are no photos permitted inside, but note the Peruvian influence, which was allowed to carry on even during Spanish rule, such as the cuy (native Peruvian dish) on the plate in the replica of the Last Supper painting, and the Peruvian dress on the statue of Christ at the cruxifixction.

Streets and squares surrounding Plaza de Armas (named one of the most beautiful plazas in the world by National Geographic). This plaza is indeed one of the prettiest in South America, and the streets that fan out are an eclectic mix of Incan and Spanish culture and influence. You’ll find Incan walls framing narrow alleys, vendors selling colorful textiles, and plenty of statues, arches, and carvings.
San Pedro’s Market: this huge, colorful market is open every day of the week, and most Cusco residents shop here instead of in grocery stores. Everything you could ask for is on sale, and if you greet shop keepers with a friendly, Buenos Dias, they’ll explain what they’re selling (in Spanish). Drink in the sights and sounds, take photos (asking first), but don’t taste the delicious fruit smoothies unless you have taken medication before leaving home.

Saqsayhuaman: this Incan site on the hillside above Cusco is one of the area’s main heritage sites (one ticket will get you into sites in the Sacred Valley as well). At Saqsayhuaman, you can see how Incans walls were built (amazingly, without mortar or any type of filling between stones), and see the remains of sacred temples looking down on the city. Up here, you’ll see the Cristo too (much the same as the famous Rio one), and have great views of Cusco. Bring some soles (Peruvian currency…the dollar is 3 to 1 to the US dollar) for photos with the women in historic costume posing with llamas.

Temple of the Sun: This Incan site turned Spanish cathedral is, in my opinion, the best example of these two cultures colliding in Cusco. The Incan walls abut the Catholic cathedral, and the Incan Temple of the Sun interior was used as a clergy meeting room until recent years. It’s fascinating…and absolutely stunning.

Tips for visiting Cusco:

Cusco is a great city to visit as a family, but there are a few things to know ahead of time.

Go with older kids:

I recommend waiting to visit Peru when kids are at least 10 years old. The city, like much of Peru, is not stroller-friendly (if you do visit with younger kids, do as the Peruvians do, and wear your baby or toddler in a sling). The sights in the city are filled with history and culture older kids will appreciate but preschoolers and young kids will not. And underlying it all, there is a grittiness to Peru that could be tough to navigate while carrying young kids and dealing with their needs.

Take the altitude seriously:

Cusco is at over 11,000 feet in altitude. For families flying in from sea level (Lima), this is a big deal. On the day of your arrival, you’ll want to do nothing but get to your hotel, sit down, and relax. This is hard to do, of course, because you’ll want to go out and explore immediately. Luckily, you won’t also be fighting jet lag at the same time, as Cusco is only one hour behind Eastern Standard Time and two hours ahead of Pacific Standard Time.

There are some ways to ensure you adjust well to the altitude. In addition to taking it easy the first day, drink plenty of water, as well as coca tea (or chew coca candy), both of which can be found everywhere (especially in your hotel). You can even chew the coca leaves plain. This native plant has properties that help you adjust and alleviate some symptoms. In case you’re raising an eyebrow at ‘coca’, Peruvians grow almost twenty varieties of coca leaves, and only one of them is used to produce the illegal drug you’re thinking of. Coca tea is an herbal remedy that’s safe for the whole family (but as always, you decide what’s right for you and your family).

If you do feel some symptoms of altitude sickness, such as headache, dizziness, tingling in the fingers, or nausea, there are some things you can do.

Read our post on altitude sickness.

Most upscale hotels in Cusco will have canisters of oxygen for sale (and they’re cheap). The hotel staff will show you how to use them. Pharmacies in Cusco will also sell you over-the-counter medications for altitude sickness or headaches. In almost all cases, rest, oxygen, and some pain reducer solves the problem.

Take care with your water and food:

Unless you’ve opted for vaccines specifically for parasites and bacteria, don’t eat street foods in Cusco, and don’t ever drink the tap water. In fact, it’s important to keep your mouth closed in the shower or bath and to brush teeth with bottled water. Bottled water is sold everywhere, but you can also bring a reusable bottle like a LifeStaw Go with you. I do a combination of both.

And even in restaurants, beware of produce: as a rule of thumb, don’t eat any raw fruit or vegetable that hasn’t been peeled. For me, this means forgoing salads for the length of my trip, which is sad, but better than getting sick. I stick to fruits like bananas, oranges, and melons, to avoid any skin that may have been washed with tap water.

Don’t drive:

Driving in Cusco, and indeed, all of Peru, is a wild sport that appears to take skill and luck. I wouldn’t even try. Instead, tour Peru with a small group like Vantage Adventures, or hire a driver. There are cabs, but they didn’t seem too plentiful. If you’re ambitious, you can take cheap public transit (buses only), but the good news is that most of the cultural sites are in walking distance of downtown hotels.

Prepare for packs of dogs:

This sounds more alarming than it is, but the fact remains that in Cusco (as well as in rural areas), domesticated dogs run wild. According to our local guide, 90% of them do have owners, but the custom is to turn them outside when the family is at work and school, where they happily roam the street (usually in packs). These dogs look rough around the edges by American standards, but they are NOT starving, and during our week in the Cusco area, we never saw any dog being aggressive. If you have kids fearful of dogs (or are huge dog lovers), it’s good to be prepared for Cusco’s dogs!

Exchange money at a bank or currency exchange center away from the airport:

This usually goes without saying, but the rates you’ll pay at the airport are downright silly. Change money elsewhere. In Cusco, restaurants and most stores will take plastic, and street vendors are happy to take American dollars (but you’ll have to do the math to ensure you’re getting a fair exchange). I preferred to withdraw soles from an exchange center or ATM.

B.Y.O.T.P.:

Throughout Peru, it’s not uncommon to have public restrooms with out toilet paper. Bring your own TP. Carry your own in a day pack (or bring wet wipes). You don’t flush TP down the toilet like at home; it always goes in a trash can in the stall. It takes some getting used to!

The Best of Topsail Island, NC for Families

October 3, 2016 By Sharlene Earnshaw

Topsail Island offers a 26-mile-long barrier island that lies just off the coast of North Carolina. Accessible only by two bridges (one at each end of the island) or by sea, the island is home to immaculate white, sandy beaches and tranquil maritime forests.

The island’s three communities, North Topsail Beach, Surf City and Topsail Beach all share a laid-back vibe, have gorgeous natural surroundings and are equipped with modern amenities, guaranteeing a relaxed getaway. Here are tips and suggestions on how to have the best family getaway on Topsail Island.

What to do?

Topsail Island is known for its long stretches of white sandy beaches that create the perfect setting for all kinds of water activities: sunbathing, fishing and swimming for those looking to achieve complete relaxation, and surfing, jet skiing and cycling for the more adventurous types. Rent a surfboard from one of the local surf shops (we recommend the friendly, family-run 50 South Surf) where you can rent a surfboard, get some tips from the locals on where to find the best swell, and catch a wave at The Point on the northern tip of the island.

If you’re feeling the need for speed, rent a jet ski. You can make a day of it with a guided tour, or just hire a jet ski for an hour or two. Fishing enthusiasts can charter a boat, and spend the day fishing the deep waters off the coast or for a more local experience, visit one of the many fishing piers on the island. The Jolly Roger Pier at the southern end of Topsail is a popular fishing spot where you can mingle with locals and admire their catches. While you won’t need a license to fish off a pier, you are required to pay a small fee. It is also worth a visit to the pier just for a morning or evening stroll.

The Queen Jean, docked at Topsail Beach, offers half-day fishing trips and kids’ fishing adventures as well as evening sunset cruises.

At sundown, head to the little, well-kept Soundside Park (on the marsh side) – definitely the best place to take in the beautiful sunset Topsail Island is famous for. There’s a well maintained playground for younger kids to enjoy, clean bathrooms, and plenty of benches to sit and enjoy the view, watching life (and sailboats!) go by.

Topsail Island has a network of well-maintained cycling paths that are great to explore. Within Surf City, Herring’s Outdoor Sports provides rental bikes from half days, up to a week. Spring and fall are perfect periods for riding in the area, with mild temperatures and less traffic.

While you’re on the island, visit the Karen Beasley Sea Turtle Rescue and Rehabilitation Center. Topsail Island is a sanctuary for sea turtles and here you can visit the turtle hospital, observe turtles and even volunteer to guard nests on the beach throughout the summer. A great activity for the kids! And be sure to check online for turtle release dates that occur periodically throughout the warmer months.

Where to eat?

A well spent day deserves a good dinner and on Topsail, there’s a variety of restaurants catering to all tastes. A classy family friendly option is Beach Shop & Grill. Established in 1952, this local institution serves up breakfast, lunch and dinner made from delicious local produce. Save room for a slice of their famous Mile High Key Lime Pie!

Another casual, popular spot is Daddy Mac’s Beach Grille, which has a fantastic outdoor seating area that overlooks Surf City Pier and the Atlantic Ocean. There’s also an exclusively vegetarian and gluten-free offering.

Quarter Moon Café is by day a friendly coffee shop, gift shop, and bookstore, and at night transforms into a wine bar. Grab a latte, iced lemonade or smoothie and enjoy the thoughtful book collection for adults and kids, or a glass of wine in the evening while listening to live music on the weekends.

Where to stay?

In summer you’ll find many rental options, from private to managed rentals. Ward Realty offers private and cozy cottages and beachside retreats, all of which are just steps away from the ocean. In peak season, the majority of rentals are weekly, but just after Labor Day you will be able to find weekend rentals.

My big tip: be sure to ask if the rental provides linens – some do, some don’t, and you don’t want to be caught short! Linens are often available for an additional fee when not included in your base rental rate.

For those planning to stay on the island, there are many options to buy provisions. A well-stocked IGA in Surf City has all the essentials, and 5-10 minutes off the island you’ll find a Walmart Market, a large Harris Teeter grocery store, CVS pharmacy, and a Dollar General for all the extras.

Shannon Tennyson is a mom of a tween and a young teen in North Carolina who loves adventure. She and her family explore North Carolina beaches annually. Shannon is also the founder of CALZICO, a travel friendly, globally-inspired, versatile clothing brand for tweens launching in November 2016 on Kickstarter.