mountain biking - Pitstops for Kids

Grown-up Getaway: What to do in Breckenridge in fall

October 18, 2021 By Amy Hagstrom

Why would you go to Breckenridge in fall? As one local resident, mountain bike pro, and chef put it, “Why wouldn’t you?” Autumn is a special time in this Colorado mountain town.

When I arrived in mid-September, I half-expected a ghost town: after all, Breck is known for skiing. Instead, I found a town alive with a quiet, happy hum of activity: tourists and locals alike were enjoying the fall weather while hiking, biking, and enjoying special events only found in Breck in fall. Here’s what to do with a weekend getaway with or without the kids:

Go hiking:

Leaf peeping is at its peak in September! For a challenging hike, head up Spruce Creek Road (just a few miles out of town off Hwy 9) and park at Spruce Creek Trailhead. The Spruce Creek Trail takes hikers through alpine forests for just over two miles, then connects with the Mohawk Lakes Trail. This final 1.7 mile section gets steep, past snow melt waterfalls and the remains of mining structures en route to Lower and Upper Mohawk lakes…well worth the effort. Look for mountain goats and plenty of fall color on the slopes opposite.

Need more ideas for local hikes or want to hike with an expert? Contact CBST Adventures in town and go with a pro!

Get a massage:

While in Breck, I had the best massage of my life at Harmony Health Massage and Wellness Spa. What made it so special? Owner and massage therapist Inanna Hall, who took on the task of getting travel day stress out of my shoulders and neck from a holistic, almost spiritual approach. Her philosophy is to approach any massage from an intuitive angle, and it showed. I had one of her synergy massages, and added a session with oxygen for only $30. This is a smart thing to do while adjusting to Breckenridge’s high altitude.

Get on a mountain bike:

There’s more mountain biking in and around Breckenridge than you’ll know what to do with. Pick up a hiking and biking trail map when you arrive, and use the universal green (easy), blue (intermediate), and black (expert) color coding to pick your routes. Most of the marked trails around town are single or double track, though dirt roads can be tacked on for good measure. As a beginner-intermediate mountain biker, these are the trails I tackled:

Lower Flume: Access the Lower Flume trail directly from town via the recreational bike path (more on that below). From the Breckenridge Recreation Center, follow the path out of town to where it connects with Lower Flume. Or, follow Main Street down to the 7-Eleven, turn right, and access from the recycling center.
Betty’s Trail: Find this intermediate trail right off Reiling Road. It’s just under one mile, and parallels the road most of the way (you won’t get disoriented). While it goes up and down, it’s not too rocky, though you’ll want to take care on the sharp turns.
Turk’s Trail and Reiling Drudge Trail: Further up Reiling, a parking lot offers access to a wider network of trails, including intermediate Turk’s and easy (and short) Reiling Drudge. Turk’s has quite the incline and tends to be rocky, but intermediate to advanced riders will love that it connects to more in the blue category, or can be looped with easy B&B.The Reiling Drudge Trail is fun because of the historical plaques marking remnants of mining history in the area.
XLOU8: My favorite intermediate trail I experienced, XLOU8 can be accessed from the same Reiling Drudge parking lot, and connects to Minnie Mine trail. It’s up and down, fairly free of rocks, and has an interesting mine to ride past.
Pence Miller: This intermediate trail can be accessed directly from Mountain Thunder Lodge via a short access trail. It winds above the resort area at the bottom section of the ski runs.

Pick up a mountain bike to rent for the day or multiple days at Avalanche Sports, located on North Main. They’ll give you a helmet, which is essential. Also bring water, a snack, and a layer or two for any ride. While it’s easy to return back to town fairly quickly from most easy and intermediate trails, it’s still good to be prepared for any weather. Find trail maps here.

Not sure you want to mountain bike? Take the recreational bike path through town instead. This paved path runs almost to Keystone!

Take a distillery tour:

The Breckenridge Distillery has a tasting room on Main Street, but also a full factory tour offered at their distillery on Airport Road. This tour is fascinating…and yes, it includes samples. Each tour is 30 minutes, and takes guests from a tasting area to the distilling rooms and barreling rooms. Our tour guide knew the business inside-out, and answered all our questions relating to both the distilling process and the variety of spirits created (which include vodka, bourbon whiskey, bitters, and seasonal specialties). Tours are free! Must be 21 or over.

Stroll around town:

Main Street runs from the ski resort village all the way down to the far end of town, and is chock full of great dining and shopping. And no, it’s not dead in the fall. Instead, it’s intimate, with locals emerging after a busy tourist summer season. Check out the shops, eat a crepe at Crepes a la Cart, grab a craft cocktail at Modis, and just take in the scene. While walking downtown, consider taking a historic walking tour from the Breckenridge Heritage Alliance.

Need dining recs? We have them!

Take in the Breck Film Fest:

The Breck Film Fest takes over town one week every September, and is a fun opportunity to see Hollywood in the mountains. Come for opening night, and grab affordable tickets to the opening show or opening night party. We were lucky enough to see the feature film for the festival’s Adventure Reel, Snowman. The atmosphere is relaxed, casual, and ultra-cool.

What do you like to do in Breckenridge? In what season?

Black Hills mountain biking for families

August 6, 2020 By Amy Hagstrom

The Black Hills of South Dakota never fail to surprise…and impress. This western region of South Dakota is known as the home of Mount Rushmore, Custer State Park, and of course, for its Wild West history (Wild Bill Hickok and Calamity Jane called the Black Hills home). More recently, however, the Black Hills have been recognized as an emerging mountain biking region, known for its amazing range of trails that includes everything from accessible paths and great beginner terrain for families to more advanced trails for avid bikers . Here’s where to go…

Mickelson Trail

Families looking to add some mountain biking to their Black Hills road trip or vacation should start with the Mickelson Trail. This 109-mile trail curves through several Black Hills historic towns, including Deadwood, Hill City, and Custer. It’s a rail trail, which means it follows an abandoned railroad line, and is therefore a good grade for family riding (in other words, it’s not too steep).

There are 15 trailheads at which you can start your rail trail journey, assuming you’re not going to do the whole thing. Along the way, trestle bridges and rail tunnels add fun for kids, and the scenery is always gorgeous as the trail cuts through the limestone and granite of the Black Hills. It’s easy to follow the Mickelson Trail for a full day, stopping for a nice lunch and some sightseeing en route.

We recommend: Take the section from Hill City to Custer, which is about 15 miles from the Burlington Northern Hill City trailhead to the Harbach Park trailhead in Custer. This map is a useful planning tool.

Alkali Creek Trail

Families who have intermediate riders and are ready for a bigger challenge than the flat Mickelson Trail may want to try Alkali Creek. The entire length of the trail is 18 miles, but there’s not too much elevation gain. From I-90, you’ll want to take exit 34 near Black Hills National Cemetery, turn right (north) and follow the road for about one mile. For a bigger challenge, try Terry Peak, which is located past Deadwood by the Terry Peak Ski Area in the town of Lead.

Hanson-Larsen Memorial Park Trail Network

For families with beginner and intermediate riders who want a trail system that has a bit of everything, and is based close to Rapid City, the Hanson-Larsen network is located just outside town and offers great views of the city. Head up Skyline Drive to find it (park at Founders Park on Omaha), and be ready for some elevation gains and losses. The circuits are short however, allowing families to tailor the length of the ride to suit. Note: The Skyline Drive Trail is located just past Dinosaur Park in Rapid City, but its trails are more advanced.

Where To Rent Bikes

For families not road tripping with their mountain bikes, there are numerous places to rent bikes while on vacation in the Black Hills. We rented bikes at Rabbit Bicycles in Hill City because this shop is directly on the Mickelson Trail, making it very easy to go from renting to riding. They also offer a shuttle service for families who want to go one way on the trail and then be transported back.

Alternatives certainly exist: If you think you’ll want to ride bikes in many locations, and are flying or driving into Rapid City, consider renting at ACME Bicycles or Black Hills Bicycles in Rapid City. We also noted rental locations in Spearfish and Sturgis.

Tip: Make sure everyone in the family has a properly fitting helmet while riding, as well as shin guards and arm pads for single track (not necessary on the Mickelson Trail). We recommend G-Form pads.

This post was written in partnership with Travel South Dakota, and based on my personal experience in the Black Hills region. Interested in traveling to South Dakota? Get a free travel guide!

Summer in Idaho: Schweitzer Mountain Resort with kids

August 20, 2018 By Amy Hagstrom

In the panhandle of Idaho, high above Lake Pend Oreille and the picturesque town of Sandpoint sits Schweitzer Mountain Resort. While many people know Schweitzer as a ski destination, summer on the mountain has much to offer the active outdoor family from late June until early September. Find miles of trails to explore, ripe huckleberries to pick, free lawn games to play, sprawling vistas to gaze upon, Village attractions to thrill you, blooming wildflowers to photograph, and a chairlift ride to amaze (and somewhat scare) you.

Schweitzer caters to those who love the outdoors. The main attraction is undeniably the over twenty miles of trails and its connection to the massive Selkirk Recreation District trail system. However, we found that Schweitzer in the summer offers many summer activities aimed at entertaining the whole family from hiking to a playground, pool and thrill attractions. And if you time it right and visit in late July or early August the wildflowers will be in bloom and the huckleberries delicious.

Tip: Once you’ve explored the mountain, don’t forget to spend a day at City Beach in Sandpoint enjoying the sun, volleyball, sailing, beachside playground or swimming before heading a few blocks over to experience an “auto bridge” that is now enclosed and home to one of the most unique shopping experiences in the country.

Lodging accommodations

Schweitzer offers two on-site lodges, the Selkirk and White Pine, with a variety of room types to address different family needs. The lodges offer rooms from the standard double queen to three bedroom condos that can sleep up to ten people. The Selkirk Family Suite met the needs of our family of five. It included a queen bed and a twin bed over a second queen, a small kitchenette and table for in-room dining. The room was spacious enough not to be overcrowded when all five of us were present and quiet and relaxing when our youngest went down for her afternoon nap.

While the lodge included typical hotel amenities like an exercise room and small business center, it was the more unique features and Northwest flare that won over our family. The lodge includes a theater room (first family there picks the movie for the night!) as well as an outdoor heated pool with views of the mountain. It is difficult to describe how or why the pool won us over so completely, but unlike other experiences where the pool area is heavily regulated, Schweitzer takes a more relaxed approach. Do you want to take your food and beverages (even the adult type) out to the pool and eat dinner as the sun sets over the mountains and your children splash around in the shallow end or warm up in the hot tubs? Of course you do. And at Schweitzer they let you.

Note: don’t leave your Pucci’s Pub nachos (they are delicious) unattended as the adorable marmots will move in on them quickly!

The Selkirk Lodge also shares space with the Chimney Rock Grill and Mojo Coyote’s Coffee Shop. You don’t have to leave the building and both are excellent. While it was nice to be just a flight of stairs away from our morning lattes, we especially enjoyed the ample portions of the kids’ meals at Chimney Rock. The food came with attentive and quick service that thoughtfully seated us on the shaded patio keeping us out of the more congested areas and provided us with another opportunity to admire the views.

The Selkirk Lodge is centrally located in the Village and faces the common area on one side and the mountain on the other. From just outside our room we were able to play a game of giant checkers, spend time stargazing with our telescope, and watch the kids enjoy an impromptu dance party. A playground is adjacent, as is a massive colony of marmots, and deer and moose to spot. For reservations and rates go to Schweitzer.com.

The Schweitzer Ultimate Fun Pass

To help facilitate summertime fun in the Village, Schweitzer offers the Ultimate Fun Pass (UFP), which gives all-day (11am – 5pm) access to the chairlift and other paid attractions. The UFP attractions include unlimited chairlift rides, trips down the zip line (for those eight years old and 60 lbs), climbs up the climbing wall, and jumps on the trampoline jumper. Every UFP also includes one bag of dirt and jewels to be sluiced at Cranky Jennings Sluice Box which was a crowd favorite in our family.

Our 10-year-old took advantage of the unlimited rides on the 700’ foot long dual zip lines (and yes, mom did join her). This was an exhilarating adventure for both child and parent to enjoy together while offering us a unique view of Lake Pend Orielle down the valley. The modest length and height, as well as the extremely accommodating and friendly staff at both ends of the zip line, made for a perfect introduction to the sport for our traditionally tentative and risk-averting daughter. In fact, mom was more anxious than she was, especially the second time down the line.

Since our three and six-year-olds did not meet the minimum age or weight requirements, the rest of us moved the short distance in the Village to the trampoline jumper and climbing wall while older sister and mom enjoyed the zip line. A single parent was able to simultaneously supervise the two younger kids on the trampoline jumper and the 25-foot tall rock wall. This was made possible by the attentive and helpful staff who supervise both locations.

From all of the activities enjoyed with the UFP, surprisingly the sluice box was best received and enjoyed by all ages. Everyone who purchases the day pass receives a bag of dirt that contains hidden gems and stones. Using screens and a running channel of water you can wash away the dirt leaving just the treasures behind. From the magical discovery of a hidden gem to the trading of valuable items and even the imagining of enchanted powers related to different types of stones, the sluice box kept our kids entertained for an afternoon and their imaginations active for days. While we found one bag per kid to be an appropriate level of fun and amount of stones to haul around with us, for those wanting additional fun, individual bags are available for purchase in the Activity Center.

The most anticipated UFP activity for many is the chairlift ride to the summit. It was our three-year-old’s first open-air chairlift ride and we were a bit nervous starting out. Soon we were rewarded for our bravery with spectacular views of the valley below and a pleasant meal at the top of the mountain. Even for kids raised on the marvels of the computer-generated worlds of Star Wars, there is a jaw-dropping, ‘wow’-inducing moment, when you get to the top and turn around and look at the resort, tiny and insignificant by comparison, hovering above the valley and lake below.

The Nest at Sky House opened in 2016 and offers a relaxed but finer type of dining than we expected. If your family is looking for a kale Caesar, scallops, or steak sandwich, at 6000 plus elevation, you can’t go wrong. Kids under age 12 can pick from a cheese quesadilla, cheese pizza or bowl of noodles. The food was well prepared and our server was pleasant and attentive. The homemade raspberry lemonade was perfect for a hot summer day and fueled us up for another walk around the mountain’s summit. The Sky House Bar, also open 11am – 5pm, offers adults beverages as well. Staff will even provide to-go beverage cups as alcohol is permitted on all resort property.

Tip: for the budget-conscious families or ones with picky eaters, you may want to consider packing a picnic and taking it with you to the summit. Plenty of picnic tables are available, all with a view.

After lunch, our kids took advantage of the opportunity to wrestle around in front of a ‘Danger: Cliff’ sign (increasing parent anxiety) while others could enjoy a round of disc golf, a hike, or mountain bike ride down the mountain.

If you fear heights or have particularly squirmy kids (thankfully our three-year-old sat still except for the last 25 feet), the ride down the lift can be a white-knuckle experience. Rather than looking into and up the hill, you look out over the drop. While most families won’t be fazed by it, some will be hugging the little ones and tightly clinching the safety bar.

There are some practical considerations before purchasing the Ultimate Fun Pass:

Weight: Between 30 and 240 lbs for most activities. (60 lbs for the zip line)
Age: At least 8 years old for the zip line.
Shoes: You must have shoes that are closed over your toes and heel.

Note: Schweitzer may take a more relaxed approach around the pool; however, they do not mess around with age and weight limits on the Village attractions and mountain bike rentals. Be warned, you will be weighed on site, on an actual scale. Attractions can be purchased a la carte as well, at the Activity Center, if you don’t think your little ones will make full use of the pass.

Up next, additional summer activities…click on the button below to continue!

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Summer in Big Bear with kids

July 26, 2018 By Amy Hagstrom

The town of Big Bear Lake may be Southern California’s favorite snow destination in winter, but this small community has a lot going on in summer, too. An easy drive from San Bernardino, CA, Big Bear is at a respectable 6752 feet in elevation, making it a legit mountain destination for families, with pine forests, wildlife, and plenty of hiking and biking. Here’s what to do and where to stay in summer in Big Bear with kids.

Spend time on the lake with a local:

Big Bear may be a tourist town, but it’s also a thriving year-round community that draws unique individuals to the mountain lifestyle. You can often find these residents at local watering holes (read on for a list), but the best way to tap into this great resource if you have kids in tow is to get out on the lake with Captain John. Captain John’s marina is located on the ‘quiet’ side of the lake in Fawnskin, right on North Shore Drive. He offers paddle boarding and boat rentals, but also guided tours of the lake in his own Duffy boat, which I highly recommend. Yes, you can sail with John himself, who has lived in Big Bear for decades. John is a wealth of knowledge about the area, and gives a great overview of the lake’s history in a way that will entertain everyone. Boat tours are approximately $20 per person, which is a great deal for what you get. Bonus: after or before your boat trip, play a round of frisbee golf on-site, for free!

Play on Snow Summit:

During winter, Snow Summit and Bear Mountain (now under the umbrella of Mammoth Mountain) provide a great place to teach kids how to ski. In summer, Snow Summit is the place for hiking, mountain biking, and chair lift rides. Lift tickets are available for single trips (for hiking down or simply eating a meal at the on-mountain restaurant), or available per day, for lift-served mountain biking.

Snow Summit has a full-service bike rental shop with Trek bikes designed specifically for single track mountain biking trails, which also rents out helmets and pads. Once on the lift, there are several gravity-based single track trails to choose from. Coming down the face of the mountain, the trails are intermediate and advanced (blue and black), but a green to blue option is available along Skyline (turning left at the top). If you’re a beginning mountain biker, get a lesson and ask about the skill builder park, a smaller track set up near the base area for practicing on terrain and features. Freeride and downhill bike rentals start at $68 for three hours for kids and $93 for adults (all day rentals also available), and lift tickets are $44 and $27 (child).

As an intermediate mountain biker, I loved the blue trails, both for the challenge of the terrain and the wooded, mountain setting. We stayed cool in the forest, and experienced mostly downhill with only a few climbs (all the better for stretching out the run). It took us the better part of an hour to come all the way down (with frequent breaks). Some of Snow Summit’s trails are actually ‘adopted’ from the forest service, which means they’re open to anyone to bike up and down without a lift ticket. If you have your own bikes with you and want a workout, ask for directions to the bottom of the forest service trails.

Hiking:

Downhill and uphill hiking are, of course, available at Snow Summit, but many additional options are easily accessible from Big Bear. The Wonderland Trail nature trail is only 1.5 miles (loop) with 20 posted stops.Use it as a self-guided tour to learn about the botany, geology and wildlife of this area. If you’re looking for longer trails, check this resource. If you have young kids, the Discovery Center is a great pit stop, with a nature ‘classroom’ of its own where kids can learn about animal species and ecology, plus an indoor area staffed with knowledgable volunteers. Note: this center is closed Tuesdays and Wednesdays.

Big Bear Alpine Zoo:

I never recommend a zoo unless I’ve checked it out personally and feel it cares properly for its animals The Big Bear Alpine Zoo has a misleading name, because it’s actually a rescue center for animals who cannot live in the wild due to injury or other situations. The staff is caring and knowledgable, and the small zoo is filled with shaded, well-maintained enclosures with grizzly bears, black bears, dear, raccoons, bald eagles, mountain lions, wolves, foxes, and many other animals. Plan to spend about an hour here! Admission is $12 for adults and $9 for kids, and you can know it’s going to a good cause.

Where to stay:

You can’t do Big Bear Lake justice in just a day. Plan to spend a long weekend in Big Bear with kids at The Lodge at Big Bear Lake. This hotel offers pretty standard rooms and a decent outdoor pool, but wins in our book because of the excellent made-to-order included breakfast at the attached restaurant. It’s also located in the heart of town, so families can easily walk to restaurants and shops.

Where to eat:

Like many small mountain towns, Big Bear Lake has many options for families. Throughout the walkable downtown core, you’ll find plenty of candy and ice cream shops, coffee shops, and restaurants. The best, according to us:

The Pines: for fine dining on the lake (date night, maybe?) The Pines takes great pride in its menu and has multiple specials per night. Locals tell us you could return many times before ever ordering the same thing twice. The Pines frequently has live music as well. 350 Alden Rd, Big Bear Lake

Big Bear Lake Brewing Company: This brewery is located right downtown and has indoor and outdoor seating. We recommend Mom and Dad order a beer flight to share, and everyone will love the burgers and salads. If the kids get restless, you can show them the brewing room (open to walk into). 40827 Stone, Big Bear Lake

Moonridge Coffee Company: Moonridge Coffee is located near the zoo, and is a charming and cozy coffee shop run by owners originally from Sisters, Oregon. 42646 Moonridge Rd, Big Bear Lake

Grown-up bars recommended by local Captain John:

I promised to list a few watering holes recommended by Big Bear local and boat captain John. When you go on a boat tour, ask him for his recommendations yourself, but these are a few ideas he gave me. Bonus: Captain John plays music at many of these venues on various nights of the week, sometimes with his local friend and musician Art Harriman.

Whisky Dave’s: 40740 Village Dr, Big Bear Lake

Captain’s Anchorage: 42148 Moonridge Way, Big Bear Lake

Murray’s Saloon: 672 Cottage Ln, Big Bear Lake

Directions:

Big Bear Lake is easily accessible from all points in Southern California. It’s one hour from San Bernardino on Highway 330 to Highway 18.

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As I disclose whenever applicable, I experienced Big Bear Lake as a guest of the destination, for the purpose of review. All opinions are my own.

Family mountain biking tips and gear

June 29, 2018 By Amy Hagstrom

Our family loves mountain biking. Many outdoor-focused resorts now offer mountain bike rentals and mountain bike single track, and we discovered the sport while traveling. Right away, our kids wanted to mountain bike at home, too. Here’s what we’ve learned about finding family mountain biking trails (at home and while on the road), how to best transport your bikes, and the gear it’s helpful to have with you.

Where and how to mountain bike while on vacation:

Even if you can’t or don’t want to get into mountain biking at home (after all, there’s lots of gear to buy), all families can try mountain biking while traveling. Look for family resorts that focus on outdoor activities and nature, ski resorts in the summer, and state parks. Many resort towns offer bike rental shops, and ski resorts will often have rentals available slope side. Our favorite resorts for mountain biking offer gear for kids, a variety of single track for all abilities, and amenities for after biking, like pools or spa services.

The Lodge at Eagle Crest, Oregon: This Central Oregon family resort has everything you’d want, including a full bike rental shop with sizing for young kids to adults. There are easy paved bike loops for those who want a tame experience, plus miles of single track (dirt paths) accessible directly from the property for those who want a challenge. Plus, Eagle Crest has golf, pools, restaurants, and playgrounds. Read a full review.

Northstar California: We love to mountain bike at ski resorts! Northstar, located in North Tahoe, CA, has some of the best gravity-based mountain biking for families. What does ‘gravity-based’ mean? It means the trails all run downhill, with lifts to carry you (and your bike) back up. The trails are marked easy (green) to advanced (black), just like during the ski season. You’ll also find fun elements like bridges and berms to play with. We recommend taking a lesson at a ski resort like Northstar. Another favorite location: Park City Mountain Resort! Read a full review.

State parks: State parks in many states offer easy access to mountain biking trails. The only downside: usually you’re on your own for bikes, so bring them with you or look for a local bike rental shop. To find state parks with the best single track, try state park pages by state, such as this one for Florida or this one for Utah.

How to get into mountain biking at home:

Once you’ve tried out the sport on vacation, I bet you’ll want to check out the mountain biking scene near your home as well. We’ve found that the best way to enjoy family mountain biking at home is to:

Get a bike rack for easy transport to trails
Get to know your local bike shop
Join a Facebook group or club

You can read below for detailed info on getting a bike rack to fit your car. But first, a word on the importance of a local bike shop: these establishments serve several purposes. The staff at a good bike shop can help you maintain your bike, whether it’s a fancy model or just a starter bike, and educate you on bike tire pumps, locks, and the best trails near your home. We could learn a lot about caring for our bikes ourselves, but instead, we just bring our bikes into our local shop for inexpensive tune-ups every so often. Our bike shop also posts information about local bike clubs and groups for fun rides, plus maps of area trails.

The best way to find local single track trails is to ask people in the know, whether that be your neighbor whose always on his bike to the bike shop pros. We have several mountain bike and hiking networks within a few miles of our house, and our teens will often load up the bikes and ride for a few hours in the evenings.

Gear you’ll need to mountain bike on your own:

If you want to mountain bike at a resort, likely the only thing you’ll need is a water bottle. Everything will be provided. But at home, here’s the very basics of what you’ll want:

Mountain bike: I’m a firm believer that mountain bikes don’t have to be top of the line…to start out with. Look for a bike with good shocks, mountain biking tires, and a fairly lightweight frame. You don’t need full suspension on your first bike, and kids’ bikes can have even fewer frills. This guide to buying your first mountain bike is helpful. Our kids started out with Trek bikes with just a few gears, and grew into their bikes with more bells and whistles.

Helmet and pads: Helmets while mountain biking, are of course, essential. Do you need a motorcycle-style helmet with face guard? Probably not, at least until you start doing some serious vertical. However, it’s worth investing in a good pair of padded shorts. We have been happy with G-Form Pro-X compression shorts. These breathable, thin compression shorts fit well under athletic shorts or pants and give kids (and adults) just enough added padding to make those inevitable falls less painful. Best of all, G-Form’s shorts are versatile: invest in them once, and your kid or teen can wear them during biking, skiing, skating, and even sports like soccer. With three active boys, they’re now a staple in our closets.

We also recommend knee pads and shin guards, ever since our oldest bashed his shin hard enough to leave a scar when falling (the pedal hit his shin bone). At very least, plan to ride with long pants and a lightweight but long-sleeved shirt.

Bike rack: If you’re biking as a family, you’ll need a bike rack for your car sooner rather than later. When we got ours, we started mountain biking at least twice as often, because suddenly, it wasn’t a hassle to get out there. The easiest and cheapest way to transport bikes on your car is with a trunk-mounted bike rack. Our favorite is the Yakima Fullback. It fits on most cars, and is easy to take on and off. The downside: you have to remove it to access other things in your truck or far-back of your car. If you have a hitch mount and can spend a few more bucks, opt for a hitch-mounted rack that swings away from your vehicle for ease of use. Our favorite is the SportRack Ridge Swing. Roof-top racks are also available, but most only hold one bike per rack.

Teach Proper Technique:

Kids who have previously only biked on pavement need to learn proper mountain biking technique before tackling single track. Teach kids what’s commonly known as “default position” or “attack position”: stand with pedals level, elbows bent, and weight centered over the bike. Remind kids to remain relaxed; no stiff muscles or death grips allowed.

No matter the terrain, whether it be steep, rocky, or technical, teach kids to keep their head up and their eyes focused on the trail ahead of them, not on the obstacles they’re currently trying to avoid. Looking at obstacles such as trees, trail edges, or boulders just about guarantees you’ll hit them. Encourage kids to practice often, even if just at home. Grass, dirt, and even curbs, gutters, and stairs can be great places to hone mountain biking skills between trips to the trail.

Safety first

Mountain biking can seem intimidating to some kids. Others will be fearless. Both reactions can end in injury. Hesitant kids may try to navigate tricky terrain too slowly, losing balance in the process, and overconfident kids can tackle terrain at too high a speed, resulting in a spill. Help fearful kids by encouraging plenty of practice at home, on flat ground. Repetition is key to gaining confidence. Teach overconfident kids by example, displaying caution where relevant. Never push kids onto terrain they don’t feel ready for, or into a group of riders above their ability level.

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Source: Fix.com Blog

Do you mountain bike as a family? What are your tips?

Summer activities at Utah ski resorts: What’s open right now

June 29, 2016 By Amy Hagstrom

We love visiting ski resorts in the summer. We’ve visited Northstar California for mountain biking, played on ropes courses at Jiminy Peak and Big Sky, and have returned to Park City Mountain Resort several times to bike, zip line, hike, and enjoy Park City without the snowy backdrop. Ski resorts are the perfect road trip pit stop in summer, as their lodging is often ‘on sale’. Utah’s ski resorts are often en route to national parks and other outdoor summer vacation destinations. If you find yourself driving through Utah this summer, stop at one of the following top Utah ski resorts…without the snow.

Top summer activities at Utah ski resorts:

Sundance: Summer at Sundance includes kid and teen camps, as well as mountain biking hiking, and scenic lift rides. We love Sundance because of its profound beauty (perhaps even more lovely than most Utah resorts, and that’s saying something!). It’s also very compact, making it easy for families to explore without feeling like they’re in a huge ski complex. Families can rent cabins with kitchens to keep down on costs, and even take art classes at the art studio on site.
Snowbird: Snowbird’s summer offerings include the usual hiking and biking, but also gives the families the option of mine and water tunnel tours, GPS/orienteering classes (highly advisable!), a boundless playground, tram rides, and kids’ activities like a bungee trampoline. Snowbird is very close to Salt Lake City, making it an easy stop even for a day.
Park City Mountain Resort: For a one-stop shop for summer alpine fun, Park City Mountain Resort pretty much has it all. The area that used to be The Canyons has now merged with Park City, and its base area is still the happening place for mini-golf, zip lining (on mountain), and a world-class bike park. Kids can also try their hand at a ropes course, alpine slide, alpine coaster, or even join a summer camp.
Deer Valley: Deer Valley, like Park City Mountain Resort, has a bit of everything, making it a good home base for summer adventure if you have kids with competing interests. Their bike park is one of the best in the area, with new and improved ‘flow’ trails in their gravity-based terrain (lift-served). They added an intermediate trail last year, and will add a new beginner trail this year. There’s also all the usual suspects around the base, trampolines and the option of scenic lift rides. Within the resort, families can also horseback ride and paddle board.
Eagle Point: If you’re coming or going to Las Vegas, Southern California, or Arizona, Eagle Point is a great place to stop for some summer fun in a higher (cooler) elevation. This summer, they’ll offer mountain biking, hiking, fishing, and even ATV-riding for families.

Opening and closing dates for all Utah ski resorts this summer:

Alta	June 1 – Sept. 15
Beaver Mountain	TBD
Brian Head	June 26 – September 7
Brighton	Closed for Summer
Canyons	June 18-TDB
Cherry Peak	Summer Concert Series (See Below)
Deer Valley	June 17 – Sept. 5 (Plus weekends till Sept. 18th)
Eagle Point	TBD
Nordic Valley	June 18 – August 27 (weekends)
Park City Mountain Resort	Park City Base: May 27 – Oct. 23 I Canyons Village: June 17 – Sept. 5
Powder Mountain	TBD
Snowbasin Resort	June 11 – Oct. 9 (Open weekends)
Snowbird	June 18 – Oct. 16
Solitude Resort	June 17 – Oct. 2
Sundance	May 20 – Oct. 9

Summer at Park City Mountain Resort: Mountain Biking trails

June 24, 2013 By Amy Hagstrom

The Canyons Resort in Park City has the only gravity-based mountain biking in Utah. Expert riders will be well challenged on the miles of black diamond-level single track trails and terrain features in the Canyons Bike Park. But that doesn’t mean there isn’t something for everybody. Whether visitors crave the adrenaline rush of lift-served bike park fun or the cardio boost of hilly mountain biking trails, Canyons Resort in Park City have both all summer long…at every level.

We visited at the start of their second full bike park season, and found a full operation under way. Start at Canyon Mtn Rentals, where families can buy Red Pine Gondola tickets for just $10 per person or High Meadow bike park tickets for $30. The difference: the gondola ticket will grant you access to mountain bike trails and single track with uphill and downhill, whereas the bike park ticket will allow you to enjoy chairlift served downhill only trails.

Bike rentals are also available at Canyon Mountain Rentals, of course, for $110 all day, $85 half day. This sounds steep (no pun intended), but these are top rate downhill mountain bikes, and come with a protective gear package. (Gear can be rented separately if that’s all you need.) We rode with a 14-year-old and 12-year-old, and protective arm and leg pads were not available in their sizes. Full face helmets were available, however. After my 14-year-old crashed hard, sending a pedal into his shin, he’d recommend opting for the leg pads even if they’re a bit big.

Note: Bike sizes are on the adult-sized end of the scale. We found bikes that properly fit our kids, but anyone under age 10 may have a hard time. (For this reason, our eight-year-old did not participate.)

The Video Review:

Where to go:

Grab a bike trail map at the base, and head up the Red Pine Gondola. From the Red Pine Lodge, it’s easy to access the bike park with a High Meadow pass, or start on regular mountain bike trails without. Either way, you’ll want to return to Red Pine Lodge for lunch: during the summer months, this quick service option serves favorites from all the winter restaurant venues. The salads in particular are excellent, and the sun deck makes for a great place to compare feats (or injuries).

In the bike park:

If you’re a novice, definitely start with White Rabbit, the easiest course. Progress from there to Flying Salmon, a green beginner trail, then be advised that the next trail up, Wild Mouse, is quite a bit harder. We had been gravity-based biking only once before, and the beginner runs at The Canyons were just right for us.

On the trails:

It’s easy to get on the wrong trail as you navigate the mountain, even though the trails are marked. Disregard the ski run signage, and follow the smaller bike markers. For beginners and intermediates, the popular Mid-Mountain trail is challenging with some fairly steep ups for the first mile. (To access, start at the zip-line hut just above Red Pine Lodge.) Unless you’re an expert, you’re better off skipping the black diamond bike trails (as they are downhill only and can include steep switchbacks and drops. We found ourselves unwittingly on one at one point, and navigated it very slowly (a luxury only possible in non-bike park areas). Even so, we had some falls and injuries. Respect the trails, and follow the advise of the ratings.

For a nice four-mile ride from Red Pine Lodge to the base area, take Mid-Mountain to Ambush (both intermediate). If you miss the corner to Mid-Mountain at the Orange Bubble Express, as we did, you can connect with Richochet (expert, but we navigated it ok) to Short Swing (intermediate, but I crashed hard), to Ambush.

Note: Trust the level ratings of the trails, but know that conditions, such as loose rocks, mud, etc can change. For this reason, an intermediate trail one day may prove more challenging to you than an expert trail. Go slowly when in doubt! Secondly, have your kids ride in front of you: my worst wreck occurred while turning my head to look back to make sure my 12-year-old was behind me!

Single track trails also depart the Red Pine Lodge area the opposite way (west), but deposit riders a good distance from the base area. Plan to ride in the bike park or on mountain single tracks for at least 2-4 hours at the minimum, and all day at the max!

Hours:

The gondola runs 10 am to 5 pm, and the High Meadow chair (servicing the bike park) runs from 10 am to 4:30 pm (staying open late on Wednesdays all summer until 7:30 pm). Rentals are available from 9:30 am, and yes, it will take you the full half-hour to get your gear.

Want to learn about more to do in Park City and The Canyons in summer? Check out our Park City guide!

Disclaimer: Our family was hosted at The Canyons to experience the mountain bike park for the purpose of review.

What to do in Park City in the summer with kids

June 20, 2013 By Amy Hagstrom

Park City, Utah is truly a year-round resort town. It’s one of our Best Ski Town picks, but that doesn’t mean families shouldn’t visit during summer months: on our visit in June 2013, Main Street was bustling, and parking was challenging to find. Restaurants and bars were hopping, and some shops were open late. Summer in Park City offers much more than just town life, however. Read on to learn what to do in Park City in the summer with kids:

1. Mountain biking:

Mountain bike single track trails can be found throughout the Park City area and surrounding mountainsides, but Canyons Resort sports the only gravity-based, lift-accessed bike park. Novices through experts will be challenged here with rollers, jumps, and switchbacks on downhill trails of every level. Bike rentals (and costs) can be found at Canyon Mountain Rentals. Read our full review of mountain biking at Canyons.

2. Hiking and fishing:

At Canyons Resort, well-marked, designated hiking trails take ambitious hikers as high as Ninety-Nine 90 Peak; on the Fantasy Ridge trail (access from Tombstone trail) or beginners can easily trek to Alpine Lake on the Alpine Lake trail. (Paddleboats can also be rented on Alpine Lake, but don’t let the name deceive you: this body of water is more like a large pond. Kids will enjoy seeing the large trout in the waters, however.)

3. Utah Olympic Park activities:

The site of the bobsled, ski jump, and additional winter Olympic sports during the Salt Lake City games, the Utah Olympic Park has lots for non-Olympic hopefuls to do as well. Families can tour the free museum, take a tour of the facilities (which includes the chance to stare down the distance of the ski jump), and watch Olympic training in progress. There’s also three zip lines, a three-level high ropes course, and an alpine slide. Parents can buy experiences a la carte, or give kids access to all three activities for $40…a great deal! In the busiest summer months, expect some wait times, but staff and instructional support staff are very friendly here.

4. Exploring Park City’s Main Street:

Shopping is fun even for the kids in Park City, with ample touristy t-shirt shops to check out, bookstores, and candy stores. Adults will find gallery-quality art and collectables as well. Have dinner at our favorite, Main Street Pizza and Noodle Company, then stop at the Rocky Mountain Chocolate Factory for ice cream or a caramel apple for dessert.

5. Mini Golf or Disc Golf:

Do both in one day at The Canyons: mini golf is located at the base and open from 10 am to 5 pm in summer, and disc golf is located at mid-mountain, starting at the Red Pine Lodge. Get tickets to either in the base area, and plan to wear sunscreen for either high mountain outdoor activity!

Wondering where to stay in Park City? Check out our reviews of Hyatt Escala, Westgate Park City, and The Grand Summit, all of which offer great outdoor pools and on-site recreation.

5 things to do at Northstar California in summer with kids

July 20, 2012 By Amy Hagstrom

Think ski resorts are only for winter? Families can get great ski resort lodging deals in the summer, and pair them with outdoor seasonal activities perfect for all ages. We spent a sunny three days at Tahoe, CA’s Northstar this July, where we were faced with enough recreational and event options to last any family a month. How did we pick the best summer activities at Tahoe? We turned to Northstar and their innovative summer activities concierge service to help us have three perfect days on the mountain. Here’s what we loved at Northstar California in summer (and what you should do, too):

1. Rip it up on the Northstar Resort Mountain Bike Park:

Who knew you could ‘ski’ in the summer? A day in the bike park makes use of three lifts and over 44 trails, from wide ‘green circle’ paths to challenging ‘blue square’ and ‘black diamond’ single tracks. For about half the cost of a winter lift ticket, adults and kids can bike all day, making use of the Northstar Bike Academy for Bike 101 lessons and the Lodge at Big Springs for meals and breaks. It’s just like skiing Northstar in the winter, only you’ll be looking for shade at lunch instead of a place by the fire. And if you don’t own mountain bikes and protective gear of your own, rent everything at Plaza Bikes (pair it with a lesson for the best deal), just as you would rent skis and boards in winter.

2. Star gaze with Tony Berendsen, President of the Nevada Science Coalition (and poet):

The Northstar Tahoe Star Tours program is popular: on the night we attended this 2 1/2 tour of the night sky, over 25 other guests joined us. Offered most nights at 8 pm, this interactive session includes an educational talk and exploration of the night sky by use of impressively high powered telescopes. Kids are included (and encouraged to ask questions) by expert Tony, and everyone in our group, from age 7 to 37, were entertained. We learned about super novas and constellations and viewed Saturn and Mars from the telescopes. The Tahoe night sky was amazing…the stars literally pop here.

The program meets at 8:15 at the top of the Highlands gondola, takes place just below at the Lodge at Big Springs, and ends at 10:30. Northstar shuttles stop running at 10 pm in summer, and the Highlands Gondola stops at 10:30, but a shuttle specially called to pick tour participants up right at the program venue, so there’s no need to worry about time.

Tip: The 10:30 shuttle does take some time to weave its way back down the mountain and drop off all passengers: we didn’t get back to our Northstar vacation rental until almost 11:30 pm. If you have young children who don’t want to be out that late, it’s also possible to leave the program at 10:15 pm, walk back up the hill to the Highlands Gondola, and take it back down before it shuts down at 10:30. (To make use of this option, however, you need your own transportation in the Village.)

3. Hike or geo-cache with a hiking pass:

For only $10 per adult (kids are free), families can ride the Big Springs Gondola and hike all day. If kids want to try their hand at geo-caching, GPS units can be rented at the NorthFace store in the Village. (This is a fun way for kids to turn hiking into a game, and there are tons of caches to be found!) Hiking trails are clearly marked on maps, and all filter back down to the gondola and lodge, where everyone can ride back up and do it again.

4. Enjoy a Northstar-at-Tahoe festival or music concert:

Nearly every summer weekend, something is going on at the Village at Northstar. During our visit, we were lucky enough to time our vacation with the Beer and Bluegrass Festival, which didn’t have much for kids, but the village atmosphere is always kid-friendly. While parents are enjoying an event, kids can spend some time on the ropes course and bungee trampoline run by Tahoe Apex Adventures. Northstar is a great music venue as well: check their Northstar summer concerts page for event information.

5. Swim in the lake or the pools (or both):

Northstar is only 6 miles away from the stunning north shore of Lake Tahoe, where kids will love swimming and renting watercraft at Kings Beach. If you don’t want to venture that far from your Northstar ‘home’, all lodging guests have access to one of two swim and fitness recreation centers. Both have outdoor pools and hot tubs, as well as games and recreational equipment.

Tip: Families are given an events and recreation schedule upon check-in to Northstar-at-Tahoe (it has useful information about the current weather conditions and pertinent phone numbers, too, such as the dial-a-ride for the free Northstar shuttle. If you’re still a bit overwhelmed, make use of the Northstar concierge service.