Mount Rainier National Park two-day itinerary

On the right day, Mount Rainier National Park can rival the scenery beheld at National Park greats such as Glacier and Canada’s Banff or Jasper.

mount-rainier

Often hidden in cloud, the mountain framed by blue skies is nothing short of breathtaking, and on clear days, the views from the Paradise end of the park reach from Mt. St. Helens to Mt. Hood to Mt. Baker. The day we arrived, looking from volcano to volcano across the Pacific Northwest, we felt awe and respect standing along the famed Ring of Fire.

Mount Rainier National Park is large, but 97% of the park is dedicated wilderness, which means families can reasonably see the best day hikes and visitors centers in two full days, or one full day and two half-days. The order in which you tackle these attractions will depend on how you enter and exit the park. We entered from the north (Seattle) through the White River Entrance, and exited to the south via the Stevens Canyon Entrance. Our lodging was located on the south end, so we toured what we could on the north end (Sunrise) after we arrived, then concentrated on the south end (Paradise and Longmire) for the remainder of our trip.

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Mount Rainier two-day itinerary suggestions:

Day 1:

Arrival through White River:

white-river

We enjoy entering the park at White River, as this milky-white river gives a good introduction to the volcanic activity on Mount Rainier. The river gets its name from the chalky powder that rubs off granite higher up due to glacial activity. Stop for a picnic at any one of the White River turnouts along Mather Memorial Parkway toward the Sunrise Road turn-off.

Sunrise area hike:

If you’re staying in the Sunrise area, skip the Sunrise Road for now, and head south to sample some Ohanapecosh or Paradise hikes, which will enable you to concentrate on Sunrise on Day 2. However, if you’re staying on the Paradise side, as we did, take the time to detour to the Sunrise Road now, to avoid needing to backtrack tomorrow.

The Sunrise Visitors Center is a good one to hit up for Junior Ranger booklets. Afterward, head to the Sourdough Ridge Nature Trail, which is an easy one-mile loop starting near the Sunrise complex parking lot. You’ll get nice views of Rainier and interpretive signs educating on the flora and fauna. As an alternative, Silver Forest is a two mile out-and-back hike, which starts with informative exhibits en route then moves through an area once-damaged by forest fire. What still stands are the ‘silver sentinels’; long-dead but erect trees that are surprisingly beautiful.

If you want a longer hike, the Naches Peak loop is about five miles, and offers small lakes, views of Rainier, and plenty of subalpine forests. Plus, it takes hikers on a portion of the Pacific Crest Trail, which can be fun.

Ohanapecosh-area hike:

silver-falls-hike

As you drive through the park toward the south, plan to stop for a short hike at either Grove of the Patriarchs or Silver Falls, near the Ohanapecosh Campground. The Grove of the Patriarchs is best if you’re short on time or have very young kids; it’s an easy one mile walk to see old-growth forest along the Ohanapecosh River.

For a longer and more satisfying hike, go into the Ohanapecosh Campground to the day-use/trailhead parking. Take the Silver Falls loop hike, which is about three miles. At the very start, you’ll be rewarded with hot springs activity. Feel the water temperature of the various springs as you go…they get progressively warmer as you get closer to the source of the hot springs. Be sure to detour onto the hot springs loop trail about a quarter mile into the Silver Falls loop, just to the bigger pool that’s jacuzzi-hot. Continue along the Silver Falls trail to the thundering falls along Ohanapecosh River; it’s absolutely worth the mileage! The loop will deposit you back at the campground.

silver-falls

Day 2:

Paradise Visitors Center:

For the Paradise portion of your visit, start early, as the Sunrise parking lots fill up fast in summer. (See below for best time of year to visit.) The Visitors Center offers a nice area of exhibits upstairs, and a 20 minute video that plays several times per hour. We always recommend watching videos to introduce visitors to new parks.

Skyline Trail hike:

skyline-hike-mount-rainier

Right outside the Visitors Center, a network of trails are on offer. The Skyline Trail is one of the most popular hikes in the park, and while we usually shy away from potentially crowded areas, this one is worth it. This loop is over five miles, and takes hikers up in elevation from the Paradise parking lots seemingly to the edge of Mount Rainier itself. The first two miles are steep, but the continuous views of Rainier make this workout less painful, and the crowds drop away the further you go. There are a number of turn-around options in these first few miles; hikers could detour onto the Dead Horse or Alta Vista Trail, and return to Paradise. Everything is well-marked, and rangers are often on-hand at junctions to explain options. Note: the beginning and end of this loop are paved trail, to accommodate shorter hikes for all visitors.

For those wanting to go the distance (recommended if possible), continue up Skyline to Panorama Point, where you can opt between the Low Skyline Trail or High Skyline Trail. Either will continue your loop, but in early season, only Low Skyline is open. When we hiked in June, Low Skyline offered lots of snow across the Nisqually Glacier, which the kids loved. Cramp-ons are not necessary for the Low Skyline Trail, but be prepared to walk through snow (trekking poles are useful).

marmots-mount-rainier

The Low and High Skyline trails merge again to start the long descent back toward Paradise, with an option to cut 1.5 miles off your loop by taking the more direct Golden Gate Trail down to Myrtle Falls, then the lodge area. We opted to stay on the Skyline loop, and were not sorry. The views continue to be spectacular, with creek crossings and wildflowers in the early season. At Myrtle Falls, the trail becomes crowded with visitors for the final few tenths of a mile. Look for marmots along the entire hike: we saw 4-5!

Rampart Ridge Trail Hike:

If you have time to venture further from Paradise to the Longmire section of the park, or if Skyline is simply too crowded on the day you’re visiting,  the Rampart Ridge Trail is a good alternative. This trail is often hiked in summer by the many visitors who do not receive Wonderland Trail permits, and in early season or fall, it’s blissfully empty. The 4.6 mile loop begins at the Trail of the Shadows trailhead, and takes hikers through both wetlands and old-growth forest. The climbs along the loop start out quite gentle, then progress to a series of switchbacks. The reward: views of the valley below and Tumtum Peak. Further along the trail, the views continue, offering sweeping vistas of Longmire and Eagle Peak. When families reach the junction with the Wonderland Trail, a steep descent returns them to Longmire.

Best time to go:

The best time to visit Mount Rainier National Park is mid-June, early July, or September. While coming in June is a gamble (not everything will be open yet, depending on snow pack), it’s far less crowded. Mid-July through August are peak season. Come in fall, and the park will be yours alone!

Where to stay:

Campgrounds:

The campground facilities in the park are fantastic. We really liked the relative isolation and quiet of Ohanapecosh Campground, which is set apart from any visitors centers. The White River Campground is one of the most popular, but with the river nearby, we understand why. Check the national park site for campground information, including which can be reserved ahead of time.

mount-rainier-with-kids

Paradise Lodge:

This national park lodge is beautiful, but located in the thick of things. You’ll get pristine views of Rainier, and have immediate access to some of the best trails (no parking worries!) but also be staying in the midst of the crowds.

Packwood area:

We opted to stay three miles outside the Stevens Canyon park entrance, in the Timberline community of seasonal cabins outside of the town of Packwood. We rented our cabin via VRBO, and were cozy in a retro cabin sleeping six. Renting in the Timberline community, we had access to a community outdoor pool and tennis courts, and enjoyed a nice deck and mountain views, plus a full kitchen for cooking our own meals. There are a few dining options in Packwood (we tried the Blue Spruce Cafe, which served traditional pub food like burgers, fish and chips, and pizza), but you’ll want to do some grocery shopping. Note: AT&T customers will have no cell service in this area.

Have you visited Mount Rainier? Where did you hike and stay?

Best of 2014: Best destinations for families you can book now!

best-destinations-for-families

Every December, we take time to reflect upon the past year of travel, and select five experiences—yes, just five!—that we crown the best of the year. Last year, our top travel experiences of 2013 took us from Alaska to the Caribbean. This year, we’re focusing on the American West and MidAtlantic, showcasing everything from five-star city hotels to cabins. We stand behind these picks as the best destinations for families, 2014.

Best Destinations for Families: our picks from 2014

Experience Grand Teton National Park ‘behind the scenes’:

OARS

You’ve heard it from us before: no outdoor tour operation does family adventure better than O.A.R.S. We loved their Rogue River itinerary, so we embarked on their OARS Jackson Lake 2 night adventure confident we’d have an amazing time. What makes it so great? Beyond the near perfect guest service we’ve found consistently with O.A.R.S., the Jackson Lake kayaking adventure allows families to see a new side of Grand Teton National Park. We slept literally in the shadow of the peaks of Grand Teton, hiked to lakes less traversed by car camping families, and swam on the far banks of the lake, inaccessible to anyone without a boat. Check out our full review of the O.A.R.S. Jackson Lake 2 night kayak tour.

Play cowboy or cowgirl for a week:

riding-at-triangle-x

Also located within the boundary of Grand Teton National Park, Wyoming, Triangle X Ranch is has been around for generations as a working ranch and guest ranch. For many, it’s become an annual summer tradition; when we visited, we were surprised to learn that almost 80% of guests are on a return visit. That’s your true review, right there! While at Triangle X dude ranch, we got to ride our personal horses for the week two times per day, hike, relax at the ranch, go on Snake River float trips, and enjoy plenty of family bonding time around the campfires, in the kitchen and dining rooms, and while on the trail. Want to take your whole family to summer camp? This is it. Read our full review of Triangle X Ranch.

Learn US government and history in our nation’s capital:

hyatt ceiling

School-aged kids get so much out of Washington DC! Truth be told, so do parents. I didn’t expect to love our time in the nation’s capital as much as I did; Washington DC is safe, walkable, and family-friendly. Best of all, almost all the attractions you’ll want to visit are free to the public. Many tours do require advanced planning, however, so best get started for your spring or summer visit! We recommend a Club-level stay at Grand Hyatt Washington: it’s a spurge, but also makes good travel sense. You’ll be close enough to the action to walk everywhere, and can eat most meals in the relaxed atmosphere of the club. Read our full review of Grand Hyatt DC.

Step back in time in Gettysburg:

gettsyburg-battlefields

What a sobering, awe-inspiring, and important historical landmark to visit with kids! Gettysburg, PA is a must-do with kids old enough to learn about Civil War battles in the context of US history. We recommend this trip for kids ages 8 and up, and suggest families stay 2-3 days before or after a trip to study more American history in Williamsburg or Philadelphia. The Gettysburg historic battlefield is best toured with a  licensed battlefield guide; book one to ride with you in your car for the absolute best experience. Be sure to leave time to explore the town, too. Read our full review of our time in Gettysburg.

Play in the snow in the Colorado Rockies:

keystone-resort-vacation

Keystone Colorado is arguably the most family-friendly ski resort in the Rockies. It certainly goes out of its way to cater to kids. However, this doesn’t mean Keystone isn’t up to the challenge of serious skiers and snowboarders: behind kid-centric Dercum Mountain, two more peaks await, with steeps and deeps, cat-accessed terrain, and plenty of bumps. After each ski day, Keystone pulls out all the stops, with daily Kidtopia activities geared just for kids 12 and under, weekly parades, and even fireworks displays. No wonder Keystone has been compared to Disney…on ice. Check out our long weekend at Keystone.

 Where did your family’s 2014 travel take you? What are your top picks?

Shenandoah National Park: Nicholson Hollow hike

Shenandoah National Park is massive, and popular Skyline Drive necessities many hours in and out of the car. Everyone knows Old Rag Mountain offers one of the best day hikes on the East Coast, but it takes most of a day and is very strenuous…not the right fit for every itinerary or every family. However, few people know about the much shorter, much more kid-friendly hike of Nicholson Hollow, accessed right from Old Rag Mountain parking lot.

nicholson-hollow-hike

We got the inside scoop on Nicholson Hollow from the staff at Belle Meade Farm in nearby Sperryville. Instead of the tough uphill mileage of Old Rag Mountain, Nicholson Hollow follows a wide creek through the woods at a modest incline. It’s in shade, and during our June visit, the bugs weren’t bad. The trail starts 1/2 mile from the Old Rag Mountain parking lot (you follow the paved road to the sign post), then at 1.5 miles, you see a large boulder by the creek. Here, a great swimming hole spills from a short waterfall. The depth during our visit was enough for jumping off the big rock and others in the vicinity. If you continue up the trail, it leaves the creek and continues to a Y, where more trails convene. Go as far (or short) as you like.

old-rag-mountain

The first half mile of the trail is on private property; it’s fine to hike it, but remember there is no fishing allowed in this section. After that, you enter Shenandoah National Park.

Where to stay: Shenandoah National Park cuts a long path through Virginia. In order to be centrally located, it’s good to have a home base in the countryside surrounding it. Check out these options from VacationRoost.

Entrance Fee:

You will need to pay the national park entrance fee at the kiosk at the parking lot. The fee is $14 per car, or $8 per adult (kids are free).

Directions:

The Old Rag Mountain parking lot can be accessed from the Thorton Gap park entrance of Shenandoah National Park, or from the county road access off F.T. Valley Road outside Sperryville (follow signage). From the parking lot, walk up the paved road 1/2 mile to the Nicholson Hollow sign.

Disclosure: this post written in conjunction with partner VacationRoost.com.

Yosemite lodging pick: Yosemite Lodge at the Falls

If your family vacation will center around the valley floor area of Yosemite National Park, you can’t beat the location and convenience of Yosemite Lodge at the Falls. Located steps from Yosemite Village in the heart of the park, Yosemite Lodge is directly adjacent to Yosemite Falls (yes, you can see them out your door) and a shuttle stop away from everything else on the valley floor. Read Yosemite National Park touring tips and advice.

yosemite-lodge-at-the-falls

Yosemite National Park has plenty of lodging options, obviously, including Curry Village tent cabins, campsites, and upscale accommodations at historic Ahwahnee. Just outside the park, Tenaya Lodge is a good pick. All have their pros and cons, but for location and convenience, Yosemite Lodge can’t be beat. This is no secret, which makes reservations at Yosemite Lodge hard to come by. Here’s what you need to know:

  • the lodge takes reservations a year in advance
  • the 4 family rooms are hardest to come by (try for one of 27 family bunk rooms instead)
  • packages including breakfast or select tours are available seasonally
  • the site availability calendar is kept up-to-date: keep dates flexible to ensure a reservation

yosemite-lodge-building

Yosemite Lodge is run by the park’s main concessionaire, Delaware North, who does a fantastic job offering park programming such as nature walks, ranger-led talks, and naturalist-run activities. I recommend the Night Prowl with a Delaware North naturalist for school-aged kids and teens (which departs directly from the lodge). Yosemite Lodge also offers valley floor tours.

Rooms:

yosemite-lodge-room

Yosemite Lodge’s standard rooms feature two queen beds or one king, a separate bathroom area and private patio or balcony. There’s a small fridge in each room, and complementary wifi, but for coffee and other food preparation, you’ll have to venture out. Family rooms feature bunk beds, living space, and kitchen tables, which helps with space, but I definitely wish they also included kitchenettes for simple meal preparation.

Dining:

yosemite-lodge-food-court

Everything families need in the dining department is right there at Yosemite Lodge: the Food Court is open for all meals, and serves counter-service style items a la carte or by platter or meal. I recommend a B&B package to save some cash on breakfasts. At the time of my visit, a standard adult breakfast cost approximately $10 and up.

In addition to the Food Court, the Mountain Room is open daily for dinner (even in the off-season) and offers upscale dining against a backdrop of mountain scenery thanks to the floor-to-ceiling windows. I recommend budgeting for at least one relaxed dinner in Mountain House (and definitely get the pastry-wrapped salmon entree!).

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Activities on-site:

In addition to ranger and naturalist-led programming held on-site, Yosemite Lodge offers an outdoor swimming pool in summer, bike rentals seasonally as weather permits, and ice-skating at nearby Curry Village. The Tours and Activities desk can help you with anything else you might want to do in the area.

yosemite-village

A five-minute walk takes you to Little Yosemite Falls, and the trail head for Upper Yosemite Falls. A ten-minute walk takes you to Yosemite Village and the visitors center and museum. The park-wide shuttle services stops right at your door.

Rates:

Rates vary widely by season. Check rates here for up-to-date information.

yosemite-falls

As I disclose whenever applicable, my stay at Yosemite Lodge was hosted, for the purpose of review. I hope my knowledge of the property can help other families plan a perfect Yosemite vacation!

Lake Louise Alberta hiking: Lake Agnes Tea House

The wilderness surrounding Lake Louise, Alberta may be the most stunningly beautiful in the greater Banff-Lake Louise area. And if you’ve been to Banff, you know that’s saying something. Plenty of backcountry treks depart from Lake Louise and its next-door neighbor, Lake Moraine, making Lake Louise Alberta hiking some of the best in the Canadian Rockies. Our favorite–to the Lake Agnes Tea House–is also one of the most family-friendly. Side note: does this photo even look real? I assure you it is!

Lake Louise hiking

The ascent to Lake Agnes is just that…an ascent. Hikers start at the Fairmont Chateau Lake Louise and take the well-marked Lake Agnes trail, which climbs for the entire 3.5 km. (This is good news for the hike back, of course.) The way may be steadily uphill, but it’s not unmanageable for kids, and because the entire trip is only 7 km, families can take their time.

The first section of the trail parallels Lake Louise, but without the views: the way is dense forest. Once the end of the lake is reached, however, the forest clears for nice views of the far end of Lake Louise before the trail turns into a short series of switchbacks. This takes hikers to a stop at tiny Mirror Lake, then to a turnoff for Little Beehive. Turn here for a fairly easy ascent to a nice viewpoint of the valley, including great views of Lake Louise in her entirety. If you go this route, simply backtrack after checking out the Little Beehive view and return to the turnoff. If you opt to continue on to Lake Agnes, the trail takes you back into the forest for a short distance to a cascading waterfall and set of wooden stairs leading to the lake and tea house.

Beehive from Mirror Lake

The Lake Agnes Tea House sits perched directly on the edge of the lake, with spectacular views of the big Beehive (a beehive-shaped slab of rock you cannot miss) and the mountain crags surrounding the small lake. Take a few minutes to sit at a table on the Tea House deck to take in the view, or head inside the cozy dining room with wood-burning stove to order a pot of tea or French pressed coffee. Kids can order hot chocolate or cider, and if you arrive at lunch time, the Tea House has a selection of sandwiches, soups, and bakery goods that are made fresh daily on-site.

Lake Agnes tea house

Take a few minutes to talk with the Tea House staff; most are young men and women from around the world, working for the season, and all live on-site. All supplies (and trash) are packing in and out of Lake Agnes on foot or horseback, and staffers are very knowledgable about area hikes and peak ascents.

The Tea House is a destination in itself, but if you’re up for more hiking, take the trail around the circumference of Lake Agnes to the series of switchbacks to the Beehive lookout. This trail is short but steep, with drop-offs in some locations. The switchbacks take you to the saddle of the ridge, which you follow to the lookout structure at the edge. The saddle is wide enough that there’s no fear of falling, but it’s essential children follow directions and stay on the trail. The views are as amazing as you’d expect.

Lake Agnes

Adding either or both Beehive to your Lake Agnes hike will add approximately 2 km to your trip, but the descent back to Lake Louise is a breeze. If you’re up for even more, the longer trail to Six Glaciers (and its own tea house) connects at Lake Agnes.

Note: The Lake Agnes Tea House is open mid-April to mid-October, and takes cash only. Seasonal hours vary, but during our off-season (fall) visit, it as open 10 am to 5 pm.

For additional hiking, check out trails departing from Lake Moraine, or go to Banff Lake Louise for more info.

Top 10 family hiking trails in Utah

It’s difficult to select only ten great family hiking trails in Utah, but the trails in Utah’s national parks are especially good places for families to explore the natural wonders of the world together. These are my family’s favorite trails from each of Utah’s national parks.

I use two criteria for determining whether a hike is family-friendly. First, the hike must be easy enough for a preschooler to walk on his own. My five-year-old has walked nearly all of these trails in the past two years. Second, the hike must be worthwhile for everyone in the family. If I’m going to spend the time and money to travel to a national park, I want to see what makes it special.

Zion National Park

1. Weeping Rock

I have visited Zion National Park dozens of times and there were few visits when I didn’t hike to Weeping Rock. This short, paved trail leads visitors to an alcove in the canyon wall where water drips continuously through the sandstone in front, creating a hanging garden in the desert. The alcove also provides a spectacular view of Zion Canyon.

2. Emerald Pools

This is my eight-year-old daughter’s favorite hike. Families will discover three waterfall-fed pools along this trail. The one-mile stroller-friendly walk to the Lower Pool is worthwhile on its own. The last third-mile between the Middle Pool and the Upper Pool is rugged and strenuous, but the Upper Pool is the best of the three.

Bryce Canyon National Park

3. Rim Trail from Sunrise to Sunset Point

The entire Rim Trail is about 5.5 miles one way, but it has several entry and exit points, so it’s easy for families to customize their experience. The half-mile between Sunrise and Sunset Points is flat and paved and gives everyone a chance to stretch their legs while appreciating some of the best scenery in Bryce Canyon.

4. Navajo Loop

This 1.3-mile loop starts and ends at Sunset Point. The trail descends dramatically through the hoodoos to the floor of Bryce Canyon. The walk back uphill is strenuous, but there is no reason to rush through scenery this beautiful. Even an amateur photographer like me can’t take a bad picture here

Capitol Reef National Park

5. Capitol Gorge

This two-mile flat, unpaved trail was the main highway through Capitol Reef until 1964. Petroglyphs and the signatures of Mormon pioneers in the rock walls indicate that it had been used this way for a long time. At the end of the trail, take the short, steep trail to see natural water tanks in the rocks where rainwater collects in the desert.

6. Hickman Bridge

Two natural bridges, an ancient Fremont dwelling, and magnificent scenery are a pretty good return on your investment in this 2.5-mile hike. Pick up a printed trail guide before you start to fully appreciate all this hike has to offer.

Canyonlands National Park

7. Mesa Arch

The payoff for this hilly half-mile hike is an arch that frames endless canyons behind it. There are unfenced cliffs at the end, but there is plenty of room to enjoy the view without going near the drop-off.

8. White Rim Overlook

We often have this trail’s spectacular panoramas to ourselves because it isn’t well-marked from the road. Look for a marked picnic area just down the road from the Island in the Sky visitor center. Signs for the trailhead are inside the picnic area. There are unfenced cliffs at the end of this trail, but there is a shady place to sit and plenty of space to enjoy the view without getting too close to the edge.

Arches National Park

9. Sand Dune Arch

The first time my husband and I hiked this short, flat and sandy trail, we found a family relaxing in the shade near the trailhead with their camp chairs, picnic, and sand toys. We haven’t hiked this trail with our kids yet, but we’re coming prepared with the same equipment when we do.

10. Delicate Arch

None of the many photos of this iconic arch compare with the experience of seeing it in person. The three-mile hike across exposed sandstone can be challenging, but the perfect photo ops and the opportunity to walk right up to Delicate Arch is worth it. Plan to hang on to young children at the end because there are some scary drop-offs once you get to the arch, but not before.

Spring and fall are the most comfortable times to hike in all of these parks, though Bryce Canyon and Canyonlands are a little cooler and Zion has a river in which to cool off. Winter is a great time to hike to Delicate Arch.

I grew up visiting Utah’s national parks and now I enjoy sharing them with my family. Make them a part of your family memories too.

Allison Laypath is a family travel writer at tipsforfamilytrips.com, based in Salt Lake City, Utah. She and her husband took their first child on a two-week road trip at four-weeks-old and they have been traveling as a family ever since. Allison loves all types of travel, but especially road trips, national parks and travel within her home state of Utah.

How to plan a multi-day backpacking trip with kids

Yes, kids can backpack! And yes, it’s a bit more work than traditional tent or RV camping with kids, but twice as rewarding. We’ve backpacked annually with our kids since Nate (now age 13) was 13 months old, and while older kids make for the best backpackers, even backpacking with babies and toddlers is possible. To ensure a successful backpacking trip with kids, most of the work will take place ahead of time. What you need to do to prepare for safe backpacking with kids:

backpacking with kids

Start with no more than 2-3 days out.

Backpacking for only one night out is kind of pointless (the effort put into packing and organizing all the stuff you’ll need hardly justifies it), but if you’re backpacking with kids who cannot carry the weight of adults, you will be limited to no more than 3 days in the wilderness unless you can arrange for more food supplies to be delivered to you. Remember that you need to pack in (and out) everything.

Plan your route with your kids’ ages and abilities in mind.

While older kids or veteran backpackers will enjoy the challenge of packing from point A to point B, younger kids and novices benefit from a base camp. Consider packing a few miles into your wilderness destination and camping more than one night at a desirable landmark, such as a lake or river. Those who want to do more hiking can opt for a day hike, and younger kids can stay by the water to play. (This eliminates the need to break down a camp every day, which can be draining.)

backpacking with kids

Make camp food fun.

While backpacking, every ounce of weight matters, and most of the ‘fun’ camping food will need to be left behind in favor of freeze-dried meals. But you can still make backpacking food fun for kids by allowing them to create their own trail mixes from bulk food offerings pre-trip. (Just avoid chocolate items that will melt.) We allow each kid to take three individualized trail mix baggies per three-day trip. Other ‘fun’ foods that backpack well: Babybel cheese, beef jerky, hot cocoa packets, and hard candies that won’t melt. Kids also love having their own plate, cup, and utensils. We make our kids carry (and clean) their own.

backpacking foods for kids

Carry the right equipment.

Having quality equipment for kids is vastly important while backpacking. The wrong-sized pack or an inadequate sleeping bag can make a great trip miserable. Kids age 6 and up should have packs that fit them properly (head to your local outdoors store to try on models). We love Kelty Junior Tioga External Frame packs for younger kids, and Mountainsmith Youth Pursuit packs for older kids. Sleeping bags should be kid-sized (no point in them carrying something too large for them), and pads should be small enough. Our kids each carry their own sleeping bag, pad, clothing, and food utensils in their pack (among other things for the older kids). It’s also useful for kids to each have their own flashlight or headlamp, and be responsible for making sure it’s loaded with batteries. Tip: Kids should take care of all their own equipment. All of mine know how to stuff their own bags and clean their own mess kits.

stuffing backpacking bags

Leave the toys at home.

Kids will invent games and create new toys on the trail out of sticks, rocks, and all sorts of new treasures they find. Leave the rest at home! The only exception: a book for everyone (Kindles are lighter than paperbacks now) and a deck of playing cards.

Be safe.

Find out what safety measures need to be taken where you’ll be going. Use bear canisters where required, and store food away from camp where not required. We carry bear spray for emergencies, and carry one cell phone to be activated if we’re lost. (Five years as a Search and Rescue volunteer taught me that cell signal pings do often assist searches.) Kids should carry whistles to use in case separated, and bright clothing is useful as well. Always check in with the local ranger’s station or let family at home know where you’re going and for how long.

backpacking with kids bear canisters

If you’re destination requires it, remember to bring bear canisters to store all food items (even toiletry and first aid items with an scent, like toothpaste or ointment). Where canisters are not required, store all food in a sack to hang in a tree at night to deter foraging, and wash dishes and brush teeth away from sleeping areas.

Plan when to go.

‘Summer’ means different things in different places. Make sure the dates you choose to backpack don’t coincide with heavy mosquito season, or aren’t pre-snow melt. If you’re planning to backpack on a summer weekend in a popular wilderness area, start out early to ensure a site, and no matter where you’re headed, check to find out whether you’ll need your own water source (at very least, you’ll need a filtration system).

Read other backpackers’ accounts of the area you plan to hike, and always carry a topographic map of your hiking route. Tip: some areas require a backpacking permit. Start planning your trip early to figure out what you’ll need, when you’ll need it.

Pin for later!

how-to-plan-a-backpacking-trip

Indiana Dunes National Lakeshore

The following pit stop is submitted by reader Erica Smith.

Indiana Dunes National Lakeshore is located along the shores of Lake Michigan and is easily accessed from I-94. With 15 miles of beach, outdoor activities, and park programs, there’s plenty for families to do. Stop for a few hours en route on I-94, or make it an overnight!
Indiana dunes

Things to do: Hike the sand dune of Mt. Baldy, then reward yourself with a swim at the bottom of the trail, or spend the day at either Central Beach or Kemil Beach in Michigan City. For more area hikes, stop by the Indiana Dunes visitor’s center (directions below). Don’t forget to enroll kids to become Junior Rangers!

Date last visited: Summer 2011

Distance from the interstate: Several minutes from I-94.

Hours of operation: Most locations are open sunrise to sunset.

Admission cost: $6.00 per car, per day. Camping fees are $15.00 per night.

Dining options: There’s great picnicking at Lake View, located at the NW corner of Lake Front Drive and Broadway Street in Beverly Shores. Restaurant dining is available in all towns, as are convenience stores and grocery stores.

Overnight options: Dunewood Campground offers 75 sites (both tent and hook-up).

Directions: Families can access the national lakeshore via I-94, the Indiana Toll Road, I-80/90, U.S. Highway 20, Indiana State Highway 12, and various state roads. Check the official page for full driving directions. The visitor’s center is a good place to start: it’s located on Highway 49 between highways U.S. 20 and Interstate 94.

Family travels in my own backyard: Crater Lake to the Rogue River

If gas or airline prices are keeping you closer to home this summer, you’re not alone. Soaring prices and family commitments necessitate staying in our home region of Southern Oregon this July, too, but we’re not letting it stop us from getting away from it all…sort of. We picked a weekend, circled it on the calendar, and created an outdoor family adventure itinerary that won’t take us more than 70 miles from home. Here’s what we’ll be doing:

Day 1: Medford, Oregon to Crater Lake National Park

We’ll drive Highway 62 from Medford to Crater Lake National Park, a two-hour drive through some of the most scenic country Oregon has to offer. The kids will want to stop at the Upper Rogue Trail in Prospect (45 minutes into the drive) for a quick hike to toss rocks in the water and play along the shore. Afterward, we’ll drive a few miles further down the road for an ice cream stop at Becky’s, next to the Union Creek Resort. (Psst: come back here in the winter for the challenging sledding hill, bonfires, and hot chocolate.)

After entering Crater Lake National Park, we’ll check into the Crater Lake Lodge, then read up on the ecology of the lake and its first residents at the interactive rim-side displays. Afterward, we’ll hike Watchman Peak, where kids can enter an unused fire tower for fabulous views. Dinner will be either at the lodge dining room (upscale) or the family-friendly cafeteria at nearby Mazama Village.

Day 2: Crater Lake to the Upper Rogue River

rogue-river

After waking up in one of the cozy, wood-paneled and flannel-blanketed rooms of the Crater Lake Lodge, we’ll eat a decadent breakfast in the dining room before descending from the rim back to Highway 62. Backtracking from the previous day, we’ll return past Union Creek to Lost Creek Lake, a many-fingered body of blue water featuring water sports, fishing, and lakeside hiking. At the marina, we’ll grab lunch then take a swim at the public swimming beach before continuing on to Shady Cove, Oregon, a tiny town fifteen minutes away hugged by the Rogue River.

Once there, we’ll check in with Raft the Rogue, a favorite regional outdoor outfitter. Rafting the Upper Rogue is a great first rafting experience for families, as the rapids are gentle and professional guides are unnecessary. The staff at Rafting the Rogue will pair us with a raft (one is enough for our family of five, but tahitis are also available), oars, life jackets, and an ice cooler if we need one, then will drive us the ten minutes back upriver to the put-in location. From there, we’ll float at a leisurely pace, stopping on the banks of the river for snacks, swimming, or resting at will.

By late afternoon, we’ll arrive at the Shady Cove boat launch, where Raft the Rogue staff will be waiting for us. Once back to our car, we’ll drive a few blocks to the end of town to Miguel’s, a local favorite Mexican restaurant with a back patio overlooking the river. We’ll order nachos, lemonades, and maybe something stronger while watching the sun set.

We’ll spend the night at the Edgewater Inn: cozy, homey, and with lawns stretching to the river banks. Day 3 will find us returning home to Medford, where we’ll be back in time to unpack and do the laundry before lunch (the only downside).

If you planned a weekend getaway in your hometown, where would you go? Let me know in the comments!


Lake Quinault Lodge, Olympic National Park

Built in 1926 on the south shore of Lake Quinault on the lush and beautiful Olympic Peninsula, Lake Quinault Lodge is one of the national park system’s most beautiful and timeless historic lodges. Charming when approached from the street (South Shore Road), Lake Quinault’s best side is to the north, where the back of the lodge opens upon a cheery deck and lush, sloping lawn to the lake shore.

Lake Quinault

Stepping through the front doors, visitors are greeted by a cheery fire in the lobby fireplace, plush leather sofas, bookcases and carefully arranged tables, and floor-to-ceiling windows looking out to the lake. Though certainly tranquil, the lodge is family-friendly; just downstairs from the lobby resides a full game room complete with ping-pong and pool tables, a few arcade games (requiring quarters), and a surprisingly large heated indoor pool. Croquet sets can be rented for the lawn, and in summer, canoes are available to lodge guests. Our kids spent a fair amount of time playing on the large lawn, and exploring the lake shore.

Lake Quinault

Lake Quinault is definitely a destination lodge and makes for a great ‘base camp’ while visiting Olympic National Park (home of one of only three temperate rain forests in the world); located just inside the park boundary, a network of hiking trails lead into the forest from directly across the street, many of which are perfect for families. Ask the lodge dining room to pack a picnic lunch for you and make a day of it, or hop in the car to explore more of the park’s varied terrain (the beaches at Kalaloch are 30 minutes north on Highway 101, and further, the Hoh Rain Forest Visitor Center provides more hiking opportunities). Lake Quinault also offers a selection of rain forest tours year round; ask at the front desk! 

Lake Quinault

Extra Tip: Spring is a great time of year to experience Olympic National Park! Crowds are low, deals abound, and since you can plan on rain fall year round, weather is not an issue!

Date last visited: March 2011

Distance from the interstate: Lake Quinault Lodge is just under two hours from I-5 at Centralia, WA (three hours from Seattle or 3.5 hours from Portland).

Room Rates: Lake Quinault offers several room categories, from traditional lodge rooms featuring either one king bed or two queen beds (starting at $95 at time of publication), to Fireplace Rooms and Boathouse Rooms. Families may prefer a more contemporary Lakeside Room, located in a separate building adjacent to the main lodge and sleeping up to six (starting at $130).

Lake side room

Dining options: The main dining room at Lake Quinault, The Roosevelt Room, is what we’d call kid-friendly while still requiring best behavior. The ambiance is lovely, and the food is good, but it’s special-occasion status: dinner for our family of five, without beverages, came to $100. Where the lodge really shines is breakfast: our kids couldn’t wait to order their house-made hot chocolate with whipped cream and chocolate drizzle each morning, and the sweet potato pancakes got me out of bed quickly, as well. For a more casual dinner, we recommend The Salmon House Restaurant, located one mile further down South Shore Road at the Rain Forest Resort Village. The views of the lake are just as majestic, the service is friendly, and the prices are more reasonable for feeding a hungry family.

Lake Quinault Lodge

Directions: From I-5 North or South, take exit 104 at Olympia (Aberdeen-Ocean Beaches) and head straight west to Aberdeen-Hoquiam. From Hoquiam, go north on U.S. 101 for 40 miles to milepost 125. Turn right on South Shore Road and go two miles to Lake Quinault Lodge.

As I disclose with all compensated reviews, Lake Quinault Lodge hosted our stay in part, providing our family with a media room rate and some meals. While we greatly appreciate Lake Quinault’s hospitality, this compensation came with no expectation of a positive review.