Muir Woods National Monument

Nestled in the lush hillside just minutes from Mill Valley, CA, Muir Woods National Monument is a must-do for families visiting San Francisco’s Bay Area. Only minutes outside of the city, it makes for a perfect pit stop en route to San Francisco or a nice day trip to escape city crowds.

muir woods

Called a ‘tree lover’s monument’, Muir Woods is a very accessible park of walking trails and visitor information on California redwoods. Visually breathtaking, the paths take families through groves of redwoods, past creeks, and among ferns. Because multiple loops are available, families with kids of all ages and abilities can enjoy Muir Woods. On our visit, our seven-year-old was only up for the 1/2 hour loop, while my older boys wanted to go farther, so we easily split up with one adult on each trail, meeting up at the visitor’s center later. The longest route only took us approximately 45 minutes (the map calls it 1 hour), and takes visitors on a trail above the forest floor for a different perspective. Families who want even more hiking have many additional trails to choose from just outside Muir Woods proper.

cathedral grove

Whatever route you take, it’s well worth the effort to make it as far as the Cathedral Grove, where the towering trees replicate the sanctity of a cathedral dome. (Quiet is requested as you walk through this area, and the effect is very peaceful, even with a gang of kids in tow.) The rangers stationed at the various information stations are very helpful and during our visit, engaged the kids with birding books and tree charts. There is a gift center with lots of tempting souvenirs, and a small cafe. Families can also picnic. Tip: This park gets crowded. On days when the parking lot is full, be prepared to walk some distance from street-side parking spaces, or take the shuttle, running from Mill Valley.

muir woods

Distance from the Interstate:

Just off Highway 101.

Admission price:

The monument is only $7 per adult and free for kids under 15 (yes, 15!). A national park annual pass will also get you in.

Hours of operation:

Park hours vary by season, but generally, is open at 9 am and closes at sunset.

Food services:

A cafe is on-site, as well as picnic areas. Families can’t bring food (other than water) onto the Muir Woods trails, but food is permitted on the additional trails outside the park.

Directions:

Muir Woods is 11 miles north of the Golden Gate Bridge. Take Highway 101 to the Highway 1/Stinson Beach exit. Follow signs to Muir Woods. Warning: the road is very windy! RVs are not permitted. The shuttle, running during the busy summer season, is a great way to go, to avoid parking hassles. Pick up the shuttle from Mill Valley (operated by Marin Transit).

Note: Muir Woods has a Kidscore of 84. Learn more about Kidscore.

Camping with babies and toddlers: gear up!

The first time my family and I took our eldest son out camping, it was a three-day backpacking trek into Oregon’s Columbia Gorge near Multnomah Falls, and he was 13-months old. Were we crazy? Well, yes, but we had a great time introducing baby Nate to the outdoors we loved, and I believe the experience (and others that followed) helped him acclimate at a young age to the idea of roughing it.

Is your young one ready to camp or backpack once the snows melt and the sun shines? To make the trip easier on the adults in the group), I offer the following well-earned tips:

1. Bring a backpack baby or toddler carrier. We loved our sturdy REI backpack carrier, but that was, ahem, over a decade ago. If you’re looking for more updated equipment, I recommend Kelty’s line of carriers, and look for my review of their newest at Practical Travel Gear soon. (By the way, at the Campfire live chat, we’ll be giving one away.) Not only is a backpack carrier useful for its intended purpose of carrying the baby while hiking, it serves as an excellent mountain high chair. With a squirmy toddler and a rustic camp, the only other place you might find to serve him or her dinner is on the ground. Bear in mind: if one adult is ‘packing’ the baby, the other(s) are overly burdened with necessary supplies. Either pack light (good luck with a kid in tow) or invite friends (good luck with that, too, come to think of it).

2. If you’re car camping instead of backpacking, utilize a portable bed such as Regalo My Cot Portable Bed It’s more to pack than a traditional backpacking pad, but little children and babies slip and slide all night long on the regular ones. Dress babies warmly at night, and play by the same rules at home (no extra bedding around faces, etc). Obviously, you’ll want to camp in a warm climate while kids are very small.

3. If your child is walking, put bells on his or her shoes. Yes, they get annoying, but this wasn’t going to be the trip in which you waited patiently for hours for a glimpse of wildlife, anyway. Bells keep kids within close proximity and provide peace of mind. Bright colored clothing is a must, too!

4. Stick as much as possible to your child’s normal foods. Yes, changes will have to be made to accommodate for packs and weight, but in general, pack your child’s familiar foods. Great backpacking fare includes fruit leather, trail mix (for older kids), organic pouched baby food (like these from Ella’s Kitchen), and instant soup.

5. Don’t slack on sun protection, bring basic medications, and pack a big first aid kit. Give up on keeping the kid clean, however. Just really…give up. Now. Preferrably before you even leave. In all seriousness, a little dirt won’t hurt, and you can’t avoid it. Just bring wet wipes and antiseptic wipes in case of cuts (and to wipe down hands before meals), and plan on a soapy, long bath upon return to civilization.

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Lastly, don’t be afraid! Just get out there and go! Your camping or backpacking trip will be more work than most, but the rewards will take your breath away (even more than a steep climb with 40 pounds of toddler on your back)!